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在foodforfuel這個產品中，有84篇Facebook貼文，粉絲數超過441的網紅腸活webメディア「腸内革命」，也在其Facebook貼文中提到， 5分でできる今日のずぼら味噌汁、本日の材料はこちら！(*^◯^*)   ▼材料  味噌：玄米味噌 出汁：かつおぶし  具：かぼちゃときくらげ  ▼作り方(調理時間：5分)  1：材料をお皿に入れる  2：お湯を注いで、味噌を溶かす   ▼...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

foodforfuel 在 腸活webメディア「腸内革命」 Facebook 的精選貼文

腸活webメディア「腸内革命」 By 腸活webメディア「腸内革命」

2019-03-11 19:57:28 有 0 人按讚
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5分でできる今日のずぼら味噌汁、本日の材料はこちら！(*^◯^*) 

▼材料 
味噌：玄米味噌
出汁：かつおぶし 
具：かぼちゃときくらげ

▼作り方(調理時間：5分) 
1：材料をお皿に入れる 
2：お湯を注いで、味噌を溶かす 

▼ひとことメモ
かぼちゃと味噌はすごく合います。まろやかなお味噌汁でした。

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Miso soup just to pour hot water that can be done in 5 minutes.

▼material
miso
katsuobushi(Bonito Flakes)
Squash
wood ear mushroom

▼ How to make (cooking time: 5 minutes)
1: Place the material in a dish
2: Pour hot water and melt miso

▼memo
Squash goes well with miso. It was mellow miso soup.

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#味噌汁 #おうちごはん #和食 #ダイエット #自炊 #健康 #美容 #発酵 #腸活 #腸内環境 #デトックス #ヘルシー #常備菜 #簡単レシピ #便秘 #時短レシピ #自分磨き #ダイエッターさんと繋がりたい #美容好きな人と繋がりたい 
#foodforfuel #eatwell #eatrealfood #healthyfood #healthyrecipes #simplefood #yummy #fermented #japanesefood #miso #misosoup

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【お知らせ】 
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1：LINE@ができました！
メルマガサービスの他にLINE@ができました！イベント情報やお得情報を配信予定なので、ぜひ登録しておいてくださいね(*´ω｀*)

▼▼【詳細はこちらから】▼▼
‪https://www.chounaikankyou.club/account‬
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2：腸活ウェブメディアライター募集！ 
腸活や発酵で元気な人を増やしたい方、腸活や発酵に詳しい仲間を作りたい方がいらっしゃいましたら、ご連絡お待ちしてます！ 

▼▼【詳細はこちらから】▼▼ 
‪https://www.chounaikankyou.club/article/writer‬
------

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腸活webメディア「腸内革命」

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腸活WEBメディア「腸内革命」のFacebookページです。腸内環境を整えたい！痩せやすくなりたい！老けたくない！病気予防をしたい方への「腸活」情報ページです！
441 followers 408 likes "https://www.chounaikankyou.club/"
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foodforfuel 在 DR. SIMON MSH Facebook 的最佳解答

DR. SIMON MSH By DR. SIMON MSH

2018-11-14 08:40:11 有 5 人按讚
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Have you ever started a diet and the first suggestion is to eat less and eliminate certain foods?
⠀
⚡️I’ve been there, done that. My goal used to be to eat as little as possible and only eat “clean.” But fast forward 5 years and I want to share a strategy I’ve learned for losing fat.. Eat MORE not less.
⠀
🤔More food?? Well, I’m talking about more low calorie foods like fibrous veggies 🥒🥦🍆 This is called volume eating - eating lots up on veggies will keep you satiated and provide you with fiber, vitamins and micronutrients and help you stay full longer!
⠀
🤭If I’m constantly hungry or not truly satisfied after a meal, I tend to keep thinking about food. The more food is on our minds, the more we tend to eat!
⠀
🧠Volume eating is a great strategy to reduce binge-filled weekends or *fuck it meals* because psychologically, when you eat lots of veggies, you feel full and you don’t feel like you are restricting yourself. The power of low calorie foods like fibrous veggies is a sure way to lose fat, feel full and avoid the binge/diet cycle. 📈📉
⠀
🥗If you’re filling at least half of your plate with veggies, you will be full and eat a lot less calories in the process. Some of my favorites are: cauliflower, zucchini, broccoli, cucumbers, squash, green leafy veggies, eggplant, brussel sprouts, lima beans, artichoke, and peppers.
⠀
Tag a friend below who would benefit from this fat loss strategy!

___

Join my Self Ascension club for Mind-Body Transformation. Click the link in my profile ⏩ @drshsbd

___

Thank you @saltylifts

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#eatrealfood #eatplants #eatyourveggies #eattherainbow #veggies #volumeeating #dietplan #dietfood #igkl #flexibledieting #eatforhealth #thenewhealthy #nutritiontips #fatloss #fatlossjourney #fattofit #eatfatlosefat #plantbaseddiet #cauliflowerrice #weightwatchers #caloriecounting #lowcalorie #weightlossdiary #fooddiary #caloriedeficit #lowcal #igmy #nutritioncoach #foodforfuel

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DR. SIMON MSH

About author
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. Since stress is a root cause of many diseases, I have developed my passion for stress management in a natural way. I would love to share some useful tips on: �Stress Management �Weight management �Quit Smoking �Change of unwanted habits. I use autosuggestion for stress management and changing of unwanted habits. I use nutrient dense natural meal plan for weight management.
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. I provide my service in Daily Health Wellness Center, Kuala Lumpur
2955 followers 2817 likes "https://sites.google.com/view/drsimonmd"
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foodforfuel 在 原子鏸 Yuan Zi Hui Marsha Facebook 的最佳貼文

原子鏸 Yuan Zi Hui Marsha By 原子鏸 Yuan Zi Hui Marsha

2018-09-25 21:40:50 有 32 人按讚
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Name that dish! This is one of my favorite things to eat. It is normally one of those things I like to eat before a performance. Today, my dear friend took a bunch of us to this Singaporean restaurant called #oldtown just on Wellington St. in Central during our lunch break. I must say, the meat was nice and tender and the rice had a lot of flavor but wasn’t too oily. #yummy it definitely #hithespot

#marshayuan #marshayuanfood #原子鏸 #food #foodie #foodphotography #foodporn #foodstagram #foodlover #placestoeat #placestoeatinhongkong #foodinhongkong #lovetoeat #happywhenimeating #foodgloriousfood #ilovechicken #foodforthought #foodforfuel #foodforsoul #foodforfoodie #nicefood #goodfood #goodfoodguide #yummyfood #yummyinmytummy #thatsgood

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原子鏸 Yuan Zi Hui Marsha

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Supreme Art Entertainment Ltd (HK) East West Artists (LA)
8206 followers 8143 likes
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foodforfuel 在 コバにゃんチャンネル Youtube 的最佳貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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post-title
コバにゃんチャンネル

About author
コバにゃん☆です?
2910 subscribers viewes
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foodforfuel 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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foodforfuel 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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