關於 cardio exercise中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. CARDIO EXERCISE 中文是什么意思- 中文翻译 - Tr-ex

在英语-中文中"CARDIO EXERCISE"的上下文中进行翻译。 Doing cardio exercise for 30 minutes; or 5 meditating for just two minutes. - 做30分钟有氧运动；5）冥想2 ...

#12. 有酸素運動日本大流行！日男訓練5星期速減8.5kg | SSwagger

有酸素運動（ゆうさんそうんどう），其實即是大家熟悉的Aerobic exercise、Cardio workout，亦即是有氧/帶氧運動。只...

#13. 【健身動作英文】伏地挺身？深蹲？來一次搞懂！ - 英文庫

有氧運動Aerobic exercise / Cardio exercise ; 英文, 中文 ; cardiovascular training, 心肺適能訓練 ; jumping jacks, 開合跳 ; squat jacks, 深蹲跳 ; rump-roping, 跳繩.

#14. 秒懂HIIT、TABATA！告訴你間歇運動持續燃脂 - Women's Health

HIIT跟TABATA該怎麼分？新手該如何安排HIIT跟TABATA的運動菜單！比有氧運動更燃脂的間歇運動(英文簡稱Interval Training)，告訴你訓練方式與優點。

#15. 有氧运动_百度百科

中文 名. 有氧运动 · 外文名. Aerobic exercise · 别名. 有氧训练 · 衡量的标准. 心率 · 相反的运动. 无氧运动 · 特点. 强度低有节奏持续时间长 · 功能. 有助改善人体健康.

#16. 有氧運動|aerobic exercise - 經理人

「有氧健身操」在英文中又稱為cardio。 相關字彙：. calisthenics (n.) 健身體操; circuit training (phr.) 循環訓練; weight lifting (phr.) ...

#17. 心肺耐力和有氧運動訓練

事適當的有氧運動(Aerobic exercise)或訓練。心肺耐力是依據用進廢退(Use or disuse)的原則運作，適度的有氧訓練，心肺功能就會改善； 缺乏運動則會衰退。

#18. "Cardio Workout"用中文(簡體) 要怎麼說？ - HiNative

Cardio Workout 用中文(簡體) 要怎麼說？ 查看翻譯. 舉報版權侵害. 答覆. Close. modal image. When you "disagree" with an answer.

#19. 205128 Cardio exercise 图片、库存照片和矢量图 - Shutterstock

在Shutterstock 收藏中查找Cardio exercise 张高清库存图片和其余几百万张免版税库存照片、插图和矢量图。 每天添加几千张全新的高品质图片。

#20. 有氧运动-翻译为英语-例句中文 - Reverso Context

Effect of aerobic exercise on the levels of serum leptin and adiponectin in obese women. 长官跑步确实是非常棒的有氧运动.

#21. 健身潮流正夯！6 個英文詞彙教你輕鬆和外國朋友聊健身！

重訓時需要透過使用不同的健身器材(workout equipment) ，來鍛鍊肌肉以提升肌 ... 沒錯，就是「腰間贅肉」啦，也就是我們中文常說的「游泳圈」。

#22. Quick and Sweaty HIIT Cardio Workout: 7 Minute ... - 英文翻譯

Quick and Sweaty HIIT Cardio Workout: 7 Minute Workout Series is an ex的翻譯結果。 ... 結果(中文) 1: [復制]. 復制成功！ 快速和汗HIIT 的有氧运动︰ 7 分钟健身 ...

#23. 健身房實用英語| EF English Live 部落格

Aerobic Exercise. 有氧運動。是一種增加肺活量對氧氣的需求以及加快心跳的運動，例如跑步或騎單車。 Cardiovascular Training.

#24. Cardio exercise 释义| 柯林斯英语词典

Cardio exercise 释义: Exercises are a series of movements or actions which you do in order to get fit , remain... | 意思、发音、翻译及示例.

#25. 高強度間歇訓練與傳統連續性帶氧運動| EP Fitness & Health

分享一個健體愛好者經常討論的問題，比較高強度間歇訓練(HIIT)與傳統連續性帶氧運動(Steady-State Cardio)的分別。 傳統帶氧多以中低強度(60-80%最大 ...

#26. 最佳燃烧卡路里运动(CARDIO WORKOUT) - 跑步世界

跑步机,跑步机训练,跑步机减肥,燃烧更多卡路里,深蹲,徒手训练,俯卧撑,伏地挺身,训练方案,训练计划,训练指南,科学运动,科学训练,最佳燃烧卡路里运动(CARDIO WORKOUT)

#27. 30 Day Cardio Exercise workout - Google Play 應用程式

让我们的30天挑战有氧练习，现在应用程序并开始在家里与我们的指南做有氧运动。这是不同于其他的锻炼应用服务，因为我们专注于有氧运动和有氧例程，你 ...

#28. [健身迷思] 空腹做帶氧減肥更有效? | Fitz 運動平台

空腹做帶氧運動(Fasted Cardio)的減肥效果在健身界一直引起廣泛討論… ... effect of exercise)，即俗稱的“After-Burn”，變相增加日間的卡路里消耗。

#29. 有氧运动：锻炼身体的十大理由- 妙佑医疗国际 - Mayo Clinic

ART-20045541. 健康生活方式 · 健身 · 深度; Aerobic exercise Top 10 reasons to get physical ... 管理Cookies. 语: 简体中文.

#30. 心血管健康Cardiovascular Fitness: 最新的百科全书、新闻

系统的运动训练对测量心血管健康和减少ESRD 的心血管危险因素有有益的作用。 Systematic exercise training has a beneficial effect on measures of cardiovascular ...

#31. aerobic - WordReference.com 英汉词典

主要翻译. 英语, 中文. aerobics n, (fitness exercises), SCSimplified Chinese 有氧运动yǒu yǎng yùn dòng. TCTraditional Chinese 有氧運動.

#32. 4个有氧运动」减脂增肌训练攻略拿去吧！ - GOODY25

CARDIO WORKOUT | 运动新玩法，「4个有氧运动」减脂增肌训练攻略拿去吧！ YoYo_LifeMagazine - July 23, 2019, 1:40 pm. 4 SHARES. Article cover image ...

#33. cardio的中文翻譯和情景例句- 留聲詞典

Here's a great cardio exercise that also works your legs and buttocks. 這個絕佳的心肺運動還可以鍛鍊你的雙腿和臀部. speaker. Objectives: to investigate the ...

#34. Cardio Exercise - NutroOne

有沒有更有趣更有效率的方法可以訓練呢?我們幫你整理了三種跑步機與HIIT高強度間歇訓練結合初級運動，讓你事半功倍，加速提升你的跑步整體表現以及心肺能力。 [ux_image id ...

#35. 心肺適能Cardiorespiratory fitness - 體育運動大辭典

中文 關鍵詞： 心血管疾病， 持續的， 有氧能力， 超負荷， 閾值. 英文關鍵詞： cardiovascular disease， continued， aerobic capacity， overload， threshold.

#36. 健身英文｜器材、部位的英文總整理，用7大句型在健身房暢聊！

健身英文到底是workout 還是work out？ ... 有氧運動, I always start my workout with some cardio exercises. ... 身體肌肉部位, 中文名稱 ...

#37. The No-Cardio Way to Burn Fat and Age-Proof Your Body--In ...

書名：The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body--In Only 60 Minutes a Week，語言：英文，ISBN：9780306923791 ...

#38. Fitness 4 Kids Cardio Workout : Jalen Jones: 電影和電視

A 60 minutes workout designed especially for kids and teens. Have fun and get fit with this high energy total body workout. No equipment is necessary and ...

#39. SCIFIT Commercial Cardio Exercise Equipment

Prescribed for Progress - SCIFIT Commercial Cardio Exercise Equipment and Specialty Fitness Equipment. For more information, request a quote on our site.

#40. 什麼是有氧, 有氧的英文怎麼說？Cardio - Nuli App

Cardio 有氧、心肺訓練. 以體內氧氣作為能量，按照運動強度與持續時間，讓心率維持在一定範圍內的運動型態統稱. 參考影片：女生居家健身課表｜5分鐘動態伸展&心肺有氧 ...

#41. 半小時消耗740卡瘦全身！拳擊結合武術「BODY COMBAT」燃 ...

統一陽光x Les Mills 居家輕盈回歸計畫- 拳擊篇Upper Body Training ... 統一陽光x Les Mills 居家輕盈回歸計畫- 泰拳篇Cardio ( BODYCOMBAT 全身性 ...

#42. 【語言學習】最齊全的健身動作&身體部位的英文詞彙對照表

Cardiovascular training 心肺適能訓練; Running 跑步; Skipping 跳(繩) ... Categories:【中文部落格】​【健身知識】​【文章】​【語言學習】.

#43. 復健醫學部- 心肺功能復健室 - 臺北榮民總醫院

運動心肺功能測試(cardiopulmonary exercise testing)主要目的是要決定 ... 有氧功能缺損率(functional aerobic impairment, FAI) % FAI=( 預估最大 ...

#44. 高強度間歇訓練( HIIT ) 完整攻略！ - Peeta Fitness 健身網

高強度間歇訓練，英文全名是：High Intense Interval Training。簡稱：HIIT。 那麼先把這個詞拆做兩部分來看，「高強度」及「間歇訓練」.

#45. 達到目標心率運動！變強必知的鍛鍊法 - Hello醫師

1. 靜止心率. 靜止心率（Resting heart rate）指的是身體靜止不動時，心臟每分鐘所跳動的次數。一般來說，最好的測量時間是早晨剛起床，或靜坐五分鐘之後。 · 2. 最大心率.

#46. How to Do Cardio Training電腦版PC模擬器下載

#47. Why Cardio Exercise is Essential for Maintaining a Healthy ...

Cardiovascular exercise, commonly referred to as cardio or aerobic exercise, involves activities that increase your heart rate and breathing.

#48. 第五部分: 運動與訓練的生理學基礎

Cardiovascular fitness ... training. 這種訓練的目標是發展爆發力和力量。阻力訓練可以用. 靜態運動（等長訓練）、動態運動（等張訓練或 ... 香港：中文大學出版社。

#49. 空腹運動，減肥事半功倍，真的嗎？ | 香港中文大學-閱肝

脂肪萬惡？說穿了，它只不過是人體的能量儲備。當我們沒有即時的熱量可以消耗，就會抽取脂肪當能源。於是聰明人想到了：那我們不吃東西，空肚運動，不 ...

#50. Cardio vs HIIT: What Are the Benefits of Each? - Nike

Cardiovascular training, or cardio for short, is any physical activity that increases your heart rate and respiration. It can be aerobic, ...

#51. Apple Watch 上的體能訓練類型

配速和距離：Apple Watch Series 2 或後續機型有內建的GPS 可追蹤這些測量指標，並在iPhone 上的體能訓練摘要中提供你步行的地圖。iPhone 在身邊時，你的 ...

#52. 初学者低冲击有氧运动｜Low Impact 30 minute cardio workout

针对初学者的韧带拉伸教程｜WORKOUT. HasFit 初学者低强度有氧运动| Low Impact Total Body Cardio Workout at. 4211 --.

#53. 跑步科學| Garmin 台灣

A watch screen showing training status. 訓練狀態是Garmin 提供的第一個功能，它實際上分析的不只是當天的跑步，而是使用者長期的訓練習慣，它可讓你深入瞭解自己的 ...

#54. TABATA與HIIT有什麼差異？別再搞不清楚！ - 運動星球

... 又很想要有效率的燃燒脂肪消耗熱量，你會選擇高強度間歇訓練(High Intensity Interval Training簡稱HIIT)還是TABATA間歇訓練(Tabata Training)？

#55. What Is the Right Balance of Strength Training to Cardio?

Q: How much cardiovascular exercise versus strength training should I do each week? If you want to live a long, healthy life, exercise is ...

#56. How to Keep Cardio Training Simple With Minute Intervals

Cardio, strength, and conditioning workouts and training exercises are integral for every athlete.

#57. 高強度間歇訓練（HIIT）的七大好處！ - 健康體能- JoiiUp

Caloric expenditure of aerobic, resistance, or combined high-intensity interval training using a hydraulic resistance system in healthy men.

#58. 3 Kinds of Exercise That Boost Heart Health

“Aerobic exercise and resistance training are the most important for heart health,” says Johns Hopkins exercise physiologist Kerry J. Stewart, Ed.D. “Although ...

#59. 19 Effective Cardio Exercises for a Gym-Free Workout - Pinterest

Sep 12, 2014 - No equipment or gym membership? No problem. Here are 19 high intensity cardio exercises you can do right in your own living room.

#60. How much physical activity do adults need? | CDC

See how adults can get the recommended amounts of aerobic and ... Adults should follow the exercises as specified in the following options.

#61. Cardio training - 中文翻译, 含义、同义词、反义词、发音

Cardio training - 中文翻译, 含义、同义词、反义词、发音、例句、转录、定义、短语.

#62. 健身英文｜六塊肌、深蹲、人魚線的英文怎麼說？ - Winning+

Aerobic exercise ➩ 有氧運動. Cardiovascular training ➩ 心肺適能訓練 ... 健身這個英文單字，我們可以用work out、fitness，而exercise 指的是比較廣泛的運動的 ...

#63. 深蹲、仰臥起坐、伏地挺身、馬甲線、人魚線 - 全民學英文

Ex. If you want a cardio workout, you can do jumping jacks. ... 英文怎麼說？有關身材與健身的12組英文單字片語 · fitness 中文意思是？

#64. 有氧運動與無氧運動

或許不少女孩子會希望瑜珈也能算是有氧／cardio 運動的一種選擇，進而帶來 ... 這個論調很有意思（儘管Wikipedia 這篇中文的文章，和英文版已經不同步 ...

#65. Fitness Face-Off: Cardio Vs. Strength Training

Whether you want to build muscle, lose weight or enhance cardiovascular health, we break down which approach has the edge -- cardio or ...

#66. Dance Ab Workouts At Home - HIIT Cardio Workout - APKPure

关于Dance Ab Workouts At Home - HIIT Cardio Workout. 中文(简体). 一个免费的舞蹈锻炼在家视频应用程序，可做免费的音乐舞蹈髋关节练习。

#67. Fitness｜Beginners' Cardio Exercise For Weight Loss

Cardio exercises for beginners aim to boost your breathing to strengthen your cardiovascular fitness and endurance and help aid in weight loss.

#68. Why swimming is the best cardio exercise

Critics of swimming point out that other cardio exercises are much better at fat loss than swimming. Running, for instance, burns far more ...

#69. Strength training and aerobic exercise training for muscle ...

Abstract. available in; English · Español · فارسی · Français · Português · 简体中文. Background.

#70. Cardio Vs. Strength Training - RWJBarnabas Health

Everyone knows that exercise is good for the heart. But what kind of exercise is most beneficial for optimum heart health—cardio or strength ...

#71. Physical activity - World Health Organization (WHO)

do at least 150 minutes of moderate-intensity aerobic physical activity ... balance and strength training at moderate or greater intensity, ...

#72. 彰化基督教醫院血管醫學防治中心資訊網 - cch.org.tw

心肺運動功能測試系統Cardiopulmonary Exercise Testing(CPET)的簡介. ◎文林慶雄/胸腔內科主任. 依據美國學者統計，二十歲以上族群有二成患有心血管 ...

#73. Physical activity guidelines for older people | healthdirect

Here's how much exercise you need to stay mentally and physically strong and ... chores such as gardening and cleaning can also be a great cardio workout.

#74. Two Ways to Improve Your Heart Health - Westminster

Cardio exercise makes your heart stronger, your blood vessels more supple, and lowers your cholesterol. Learn about some easy exercises for seniors!

#75. How to make walking all the cardiovascular exercise you need

Pick up the pace when walking for cardio · Added health benefits of walking · Better heart health · Weight management · Relief for joint pain.

#76. Sea facing cardio workout✌️ aur kya chahiye☺️ - Instagram

2253 likes, 48 comments - Elakshi Morey Gupta (@dr_elakshi) on Instagram: "Sea facing cardio workout✌️ aur kya chahiye☺️ #thursday #workoutmotivation ...

#77. What is Aerobic? - Answered - Twinkl Teaching Wiki

Aerobic exercise is any exercise undertaken to improve the body's cardiovascular system. Aerobic exercise includes activities like running, cycling and dancing.

#78. Balancing Fitness and Nutrition. Motivated Overweight Man ...

Healthy food, exercise. Selfless dedicated funny overweight bearded man performs intense cardio workout in the stadium.

#79. Intense Cardio Workout - Spotify

Listen to Intense Cardio Workout on Spotify. Artist · 177 monthly listeners.

#80. Cardio Fitness and Diving - International Training | ERDI | PFI

LISS workouts use your aerobic system. LISS is an aerobic form of exercise as it primarily uses oxygen for energy. It is a steady cardiovascular form of ...

#81. Acute metabolic response to fasted and postprandial exercise

However, exercise performed in fasting condition decreases glucose ... Keywords: aerobic exercise, energy metabolism, blood glucose, ...

#82. Non-Running Cardio: 9 Best Workouts If You Hate Running

Non-Running Cardio Workouts · Yoga Flow Class · Slam Ball Work · Battle Ropes · Row Machine · Indoor Cycling · Hiking · “Death-By Exercise” · Circuit ...

#83. Why Cardio Exercise Has Amazing Health Benefits for Seniors

Cardiovascular exercise – cardio, for short – gets its name from the work it requires of the heart and blood vessels. This form of exercise ...

#84. My Guide To Cardio For Beginners - Kayla Itsines

Find out: How to do cardio for beginners; Low impact cardio; Five-minute workouts are worth it! Use strength exercises; How to use intervals ...

#85. aerobic (【形容詞】有氧的, 需氧的)意思、用法及發音 - Engoo

"aerobic" 例句. Running, unlike some other types of aerobic exercise, also builds bone strength. 跟其他有氧運動不一樣的是，跑步也會增強骨頭的強度。

#86. MuscleWiki

Workouts Calorie CalculatorMacro CalculatorOne Rep Max CalculatorDirectory. Search. Open menu. Notifications. Open user menu ...

#87. Chris Hemsworth Is Back with Another Ultimate Strength and ...

Chris Hemsworth Is Back with Another Ultimate Strength and Cardio Workout Routine × Follow Us Create Notifications New User posted their ...

#88. Intervals.icu Sports Analytics and Planning

... runs, swims and other activities and helps plan your training. ... 中文. Intervals.icu is free but please consider supporting the project with a ...

#89. Heart Rate Zones for Cardiovascular Exercise - zorisba.online

Heart Rate Zones for Cardiovascular Exercise Menu Verywell Fit Nutrition Weight Management Nutrition Facts Nutrition Basics Diets Meal Plans ...

#90. What is Rucking? Complete Guide to Amazing Benefits & More

A rucking workout brings together the cardio benefits from weighted walking with the muscle building benefits of ruck PT (Physical Training). The backpack can ...

#91. 健康舞及瑜伽工作坊- 舒適堡健身及美容中心 - Physical Fitness

中國香港. 中文. ENG · Facebook Instagram YouTube · Logo. 健康舞及瑜伽工作坊. Dance (Cardio) Fitness. Dance (Cardio) Fitness.

#92. Juniper Swim & Fitness Schedules | Bend Park and Recreation

Select Language, English, Español, 简体中文, 繁體中文, 日本語, Français ... Total body workout offering cardio, core strength, muscle toning and stretching.

#93. Bonsor Recreation Complex | City of Burnaby

... ქართული, ភាសាខ្មែរ, 日本語, 简体中文, 繁体中文 ... gym, weight and cardio rooms, martial arts facility and art and music studios.

#94. 10 Minute Workouts That Burn 100 Calories - tribulansek.online

The sample workouts below offer a variety of cardio and strength ideas to get the most out of your exercise time.

#95. Draper Recreation Center - Salt Lake County

español · አማርኛ · 简体中文 · 繁體中文 · Tiếng Việt ... Strength Circuit Equipment; Cardio Training Equipment; Free Weight Equipment; ADA Cardio Equipment ...

#96. 親自cardio workout 提到有氧運動

親自 cardio workout 提到有氧運動，相信許多人都會想到減肥（減重），因為有氧運動的確是可以達到有效瘦身。由於有氧運動的執行門檻較低且便利性大 ...