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關於 onandoffthemat ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在onandoffthemat這個產品中，有61篇Facebook貼文，粉絲數超過487的網紅Grace Strala Guide KL, Malaysia，也在其Facebook貼文中提到， #onandoffthemat In times of uncertainty and challenging 🇲🇾 , we practice yoga to get better at living. Let's connect, support, hold space for each ot...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

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onandoffthemat 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文

Grace Strala Guide KL, Malaysia By Grace Strala Guide KL, Malaysia

2021-05-09 16:32:07 有 0 人按讚
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#onandoffthemat
In times of uncertainty and challenging 🇲🇾 , we practice yoga to get better at living.
Let's connect, support, hold space for each other with just being YOU.
.
So stoked with 6 sessions starting from New Moon on 11th May week from silent sitting to flow to peak pose in between, as we move in all directions with strength and flexibility, stability and mobility.
.
Book via @hotyo.studio bio link or @classpassmy
.
Tuesday and Wednesday 700am
Thursday and Friday 900am
Saturday 500pm
Sunday 830am
.
Your biggest cheerleader 📣 , grounded with love and gratitude, Grace, Strala Guide
.
.
.

#stralaeverywhere #yoga #igyoga #yogamovement #yogainspiration #yogalife #stralayoga
#yogaeverywhere #yogalove #gracestralaguide #igyogacommunity #stralaguide
#classpassmy
#classpass #hotyostudio #hotyo50480
#klyogastudio
#yogakl #yogamalaysia
#klyogacommunity
#fitmalaysia #fitnessmalaysia
#gymmalaysia #fitnesskl

.

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Grace Strala Guide KL, Malaysia

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Strala yoga is an easygoing style of yoga with deep breathing and feeling good connections.
487 followers 473 likes "https://stralayoga.com/"
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onandoffthemat 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答

Grace Strala Guide KL, Malaysia By Grace Strala Guide KL, Malaysia

2021-02-11 11:46:44 有 0 人按讚
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11.02.2021 Niu Year Eve 700am
Wishing everyone have a wonderful re(union) dinner with family and friends, filled with warmth and happiness 🏮
.
So we went around the “bull” today.
Thank you yogi friends for holding space together xo Grace
.
Surround the Dragon (Bull for today) - Strala Yoga
.
Body Awareness
This means rather than attacking an injury directly – by poking, prodding and manipulating an injured area head-on – surround the effected area with warmth, go around it, back off slightly, find a new way, etc what resonates or respond to your situation.
.
Awareness
When you learn to care for yourself in this way, you’ve learned to care for yourself in every way.
This will help your injured area.
It will also help everything in you, and everyone around you #onandoffthemat
.
.
.

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Grace Strala Guide KL, Malaysia

About author
Strala yoga is an easygoing style of yoga with deep breathing and feeling good connections.
487 followers 473 likes "https://stralayoga.com/"
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onandoffthemat 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答

Grace Strala Guide KL, Malaysia By Grace Strala Guide KL, Malaysia

2020-11-21 19:50:21 有 13 人按讚
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#barefaceselfie
She remembered who she was and the entire game changed.
.
Whatever it takes, whatever it takes... “just a one minute video selfie 🤳 recording”
And she got her groove after many practice, many...
#rememberwhoyouare #fiercelypassionateaboutlife
.
.
#nofilterneeded #barefacebeauty #bareface #whoami #iam #onandoffthemat
#clarity #wisdom #consciousness #awakening #positivevibes #mindfulness #silencespeak #listen
#reikimaster #usuireikimaster #usuireiki #gracereikipractioner #beautyproducts #beautycare

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Grace Strala Guide KL, Malaysia

About author
Strala yoga is an easygoing style of yoga with deep breathing and feeling good connections.
487 followers 473 likes "https://stralayoga.com/"
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onandoffthemat 在 コバにゃんチャンネル Youtube 的最佳貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
2910 subscribers viewes
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onandoffthemat 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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onandoffthemat 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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Sara Ticha #onandoffthemat on Instagram: “Guys!! After much technical struggle I managed to upload a forearm stand tutorial on my YouTube channel? ... <看更多>

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