關於 mountain people 003 ，我們在網路上蒐集到這些相關的討論、資訊與評價

What a great morning ride with Abang Syah and Kak Hani and his son today at Mushrif Park. Did an hour ride with the mountain bike that I borrow from Abang Syah.

Super like the cycling track here around the park. No car allow on the cycling track. Did a few laps there on the mountain bike and ride on the heaviest gear. At the hilly part, it was pretty challenging, and I am glad that I got through it with the legs I have. Definitely a great cross training for me here during the weekend when I don't do the stairs.

Then we went to @nurmalaysia_dubai for Malaysian Food! Had roti sardin, nasi lemak bungkus, ayam goreng, teh c tarik and keropok lekor. Delicious food. Recommended. Gonna go there with my American friend Bryan next round!

During the breakfast, we shared our experiences and I got learn many things from Abang Syah and Kak Hani where they previously was based in Dhaka, Bangladesh, and they were here in Dubai almost 3 years.

We also got to meet En. Nazri from the consular in Dubai. He shared with us some information about the Expo 2020. Can't wait to visit @expo2020dubai next week!

Thanks Kak Hani for getting in touch with me after my post in Malaysian in Dubai Facebook group and they happen to stay near my place in Mirdif. I am so grateful for that, that I can follow Abang Syah to his workplace during the weekday and then take the metro to another Malaysian, @aniza71433 to visit her.

So grateful to have meet many kind and nice people here! Appreciate all your support.

#Dubai #UAE #Malaysian #Towerrunner #MasTowerRunner #BikeRiding #Cycling

Blowing in the wind　◎Bob Dylan
　
How many roads must a man walk down
一個男人要走過多少路程
Before you call him a man?
才能讓你承認他是個男人？
How many seas must a white dove sail
一隻白鴿要飛潛多遠的海
Before she sleeps in the sand?
才能找到一片沙灘安靜沉睡？
Yes, and how many times must the cannonballs fly
噢，會有多少砲彈飛過天空
Before they're forever banned?
在他們被永遠禁止之前？
The answer, my friend, is blowin' in the wind
而答案呀，吾友，隨風飄盪
The answer is blowin' in the wind
答案就飄盪在風裡
　
Yes, and how many years must a mountain exist
噢，一座山要矗立多久年
Before it is washed to the sea?
在它被沖刷成大洋之前？
And how many years can some people exist
要有多少人誕生與死亡
Before they're allowed to be free?
在他們被允許自由之前？
Yes, and how many times can a man turn his head
噢，一個人要轉過幾次頭
And pretend that he just doesn't see?
才能假裝他從未看見那些苦難？
The answer, my friend, is blowin' in the wind
答案呀，吾友，隨風飄盪
The answer is blowin' in the wind
答案就飄盪在風裡
　
Yes, and how many times must a man look up
噢，一個人要奮力仰望多少次
Before he can see the sky?
才能看見他心中的天空？
And how many ears must one man have
又要擁有多少耳朵
Before he can hear people cry?
在他聽見人們哭泣之前？
Yes, and how many deaths will it take 'til he knows
噢，究竟還要有多少生命被奪去
That too many people have died?
他才會知道太多人已經長眠？
The answer, my friend, is blowin' in the wind
答案呀，吾友，隨風飄盪
The answer is blowin' in the wind
答案就飄盪在風裡
　
-
　
◎作者簡介
　
Bob Dylan，本名Robert Allen Zimmerman，1941年生於美國明尼蘇達。創作歌手、作家、2016年諾貝爾文學獎得主。
　
狄倫是二十世紀以降西方樂壇最受尊崇、影響力最大的創作歌手，在《滾石雜誌》評選的「史上百大創作歌手」名列第一。他不僅繼承吟唱詩人的民歌傳統，亦能融會古今，緊扣時代意識，翻轉語言質地，徹底改變了民謠的風貌。又與搖滾結合，打破樂種藩籬，成為青年叛逆文化的旗手。同代人風行草偃，觸發了西方流行樂的巨大變革。其後一度回歸鄉村樂與草根歌謠，並漸次鎔鑄各路樂風，賦傳統以新意，亦帶來極深遠的影響。
　
畢生獲獎無數，包括十一座葛萊美獎（含一座終身成就獎），並曾以電影主題曲獲奧斯卡獎與金球獎，1988年進入搖滾名人堂。2008年以其「歌詞創作飽含特出的詩的力量，對流行音樂和美國文化帶來深遠影響」獲普立茲特別獎。
　
2016年獲頒諾貝爾文學獎，成為第一位獲此獎項的音樂人。瑞典學院表彰他「在偉大的美國歌謠傳統裡創造了全新的詩意表達」。
　
狄倫迄今出版逾三十張錄音室專輯，並著有小說《狼蛛》（Tarantula）、自傳《搖滾記》（Chronicles: Vol.1，中文版由大塊文化出版）。他也是業餘畫家，曾出版畫冊多種，並有鑄鐵裝置等藝術創作。
《巴布．狄倫歌詩集》收錄了狄倫1961至2012年間創作的386首歌詞，中英文對照，依31張專輯次序整理，其中多首經狄倫親手重新編輯。《紐約時報》謂：「狄倫作為一位歌手而足以躋身文學史，這部書便是最有力的證據。」
　
（簡介取自大塊文化《巴布．狄倫歌詩集套書》）
　
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◎小編淵智賞析
　
這首〈Blowing in the wind〉想來大家都不陌生，作為Bob Dylan最被人記得的歌之一，從1963年發行以來，深深地影響了全世界整整一世代的人。臺灣自然也不例外，楊弦的〈江湖上〉便是向此歌致敬的衍生之作之一。Bob Dylan的許多歌曲，除了對音樂的實驗，也在其中納入了許多對於人生、社會的深刻思索，這也使得他在2016年獲得了諾貝爾文學獎，也是第一名獲得該獎的歌手，此舉一出無數人驚訝之餘，卻也紛紛表示能理解此一選擇。然而，即使有著這樣的光環，Bob Dylan卻在半年後，才親自領取此一獎章。在許多人譴責他傲慢無禮的同時，卻也得以讓我們看見他如何視這些榮譽如浮雲，也讓我們在他身上，真真正正地體會到了何謂「吟遊詩人」的姿態。正如Bob Dylan曾在1969年的訪談中說過：「我只把歌詞看成用來唱的東西，真正重要的，是字句依附的音樂。我寫歌，是因為我總得有些什麼可唱。這是紙上的字句和歌曲的差別：歌在空中轉瞬即逝，紙頁卻能長留。一位偉大的詩人，比方華萊士‧史蒂文斯（Wallace Stevens, 1879-1955）未必能成就偉大的歌者。一位偉大的歌者，像是比莉‧哈樂黛（Billie Holiday, 1915-1959），卻總是能夠成就偉大的詩人。」＊
　
回到歌詞，整首歌分成三段，每段的結構近似，由三個問題開始，並以「The answer, my friend, is blowin' in the wind答案呀，吾友，隨風飄盪／The answer is blowin' in the wind答案就飄盪在風裡」作結，彷彿屈原面對世間種種萬物所賦之《天問》，差別在於Bob Dylan問的問題並不像屈原那樣從天地離分、陰陽變化、日月星辰等自然現象，一直問到神話傳説乃至聖賢兇頑和治亂興衰等問題。Bob Dylan的問題如此簡單，在三段分別開頭的第一個問題，他只問了白鴿、高山和天空，接著便回過頭來，以此自然現象的推移隱喻接力至人的存在：和平與戰爭、自由與囚禁、死亡與生命，這三件事幾乎便是人類有史以來永恆的命題，然而經過幾千年的歷史，我們卻似乎依然陷於這樣的困境，無法脫身。Bob Dylan歌中所建立的世界，便不僅僅只是當代，而是只要人類存在一日，便永遠無法迴避的。也正因如此，他的歌反應的世界觀永遠不會過時，在一個吟遊詩人走在風裡時，他所歌唱的一切，也正隨著風，垂問著一切尚在變動的事物、一切人的行動，而這些問題，也正問著我們：究竟人類能否為人類自身造成的苦難負起責任？
　
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參考資料：
馬世芳〈以歌詞躋身當代文學史——談巴布．狄倫的創作歷程〉
　
--
　
美編：浩瑋
圖源：浩瑋
　
#每天為你讀一首詩#當代詞選#西洋詞選#巴布狄倫#隨風飄盪
https://cendalirit.blogspot.com/2021/09/20210916.html

【Esquire專欄】新一代對某啲嘅詞彙可能比較陌生，同時點都應該聽過吓。經典例如「people mountain people sea」（人山人海）、「dead boy bun」（死仔包）、「go eat rice」（去食飯）、「Long time no see」（好耐無見），「so many people die no see you die」（咁多人死唔見你死）等等⋯⋯ 基礎上係英文，又唔係英文。係直接由廣東話翻譯，完全不理會文法，卻又如此過癮，香港人完全能夠琅琅上口......

Welcome to ‘7 DAYS MCO BOOT CAMP WORKOUT CHALLENGE’

It’s been a very difficult time for the world during this COVID-19 pandemic, especially for some countries which are still under lockdown, like my home, Malaysia. I’m dedicating this workout programme for the people back in MYS and other countries that happens to be under home quarantine.

This programme is designed to be Beginner and Family friendly, a progression that gets more challenging throughout these 7 Days. No Equipment required, just YOU, a little bit of space and the will to push through this 7 Day Boot Camp! Let’s all Live Healthier, Stronger and Fitter! ?

I’ll be posting a new video everyday between 1 - 7 May 2020 for this MCO Boot Camp, and a new video on my channel every other Saturday.

All videos are Follow Along type, so just tune in and I’ll be doing the workout with you!


DAY 7 - FINALE

40 Work | 20 Rest

Workout includes:
1️⃣Boxing + High Knees
2️⃣Squat + Lunges
3️⃣2x Push Ups + 4x Mountain Climbers
4️⃣Alternating Jackknives
5️⃣Side Plank (20s Each)
6️⃣Sumo + Narrow Squats
7️⃣Inch Worm + Toe Touches
8️⃣Glute Bridges
9️⃣4x Shoulder Taps + 1x Push Up
?4x Star Jumps + 2x Burpees

?1x Repeat

#FullBody #HIIT #BootCamp #NoEquipment

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Follow Me
Instagram - https://www.instagram.com/weirontan/
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Welcome to ‘7 DAYS MCO BOOT CAMP WORKOUT CHALLENGE’

It’s been a very difficult time for the world during this COVID-19 pandemic, especially for some countries which are still under lockdown, like my home, Malaysia. I’m dedicating this workout programme for the people back in MYS and other countries that happens to be under home quarantine.

This programme is designed to be Beginner and Family friendly, a progression that gets more challenging throughout these 7 Days. No Equipment required, just YOU, a little bit of space and the will to push through this 7 Day Boot Camp! Let’s all Live Healthier, Stronger and Fitter! ?

I’ll be posting a new video everyday between 1 - 7 May 2020 for this MCO Boot Camp, and a new video on my channel every other Saturday.

All videos are Follow Along type, so just tune in and I’ll be doing the workout with you!


DAY 2

30 Work | 30 Rest

Workout includes:
1️⃣Inch Worm + Squat
2️⃣Rear Lunges (Left)
3️⃣Rear Lunges (Right)
4️⃣Sumo Squats
5️⃣Shoulder Taps
6️⃣Push Ups + Reaches
7️⃣Marching Glutei Bridges
8️⃣Slow Mountain Climbers
9️⃣Lateral Lunges (Left)
?Lateral Lunges (Right)
1️⃣1️⃣Up Down Plank
1️⃣2️⃣Crunches (Knees Bent)
1️⃣3️⃣Single Leg Glute Bridges (Left) + Crunch
1️⃣4️⃣Single Leg Glute Bridges (Right) + Crunch
1️⃣5️⃣Reverse Crunches
1️⃣6️⃣Half Burpee
1️⃣7️⃣High Knees
1️⃣8️⃣2x Push Ups + 2x Jump Squats
1️⃣9️⃣4x Star Jumps + 4x Mountain Climbers
2️⃣0️⃣Slow Bicycle Crunches

#BootCamp #FullBody #HIIT #NoEquipment #TrainWithWT

Subscribe
https://bit.ly/SubscribeToWeiron

Follow Me
Instagram - https://www.instagram.com/weirontan/
Facebook - https://www.facebook.com/weirontan/
Twitter - https://twitter.com/weirontan
Website - https://weirontan.com

Music by NoCopyrightsSounds
Track - NCS Elevate Album Mix
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清水寺　京都　桜　さくら　１
https://youtu.be/9w464KZIOIw
https://youtu.be/80FVu-g91Pw
Kiyomizu Temple (in the water from the cleanness), the Kiyomizu Temple in Higashiyama-ku, Kyoto City, Kyoto Prefecture. 音羽山 the mountain. Buddha is a multi - armed deity, Motoe Hiraku (founder) is a town extension. Minister of Justice originally belonged to the sect, now proclaim Motoyama Hiroshi independent Northern Justice King. Kannon is a sacred place where the No. 16 amulet thirty-three Saigoku

King Kiyomizudera Justice (one of six King Nara) based in the Temple, 広隆寺, and Kurama Temple, the old capital with a history of ancient Kyoto in Kyoto is one of the few temples. The Ishiyamadera (Otsu, Shiga Prefecture), Hase-dera (Sakurai City, Nara Prefecture), along with other, yin and one of the most sacred place in Japan, 鹿苑寺 (Kinkakuzi), the leading tourist destinations along with other Arashiyama in Kyoto, But many people came to visit, whatever the season. Is registered as a UNESCO World Heritage Historic Monuments of Ancient Kyoto.

Things that you decide to go ahead "with the intention to jump off the stage of Kiyomizu" is to say, according to the study of ancient documents Kiyomizu Temple, 234 between 1694 and 1864 people actually jumped [2] Upstream, the survival rate was 85.4 percent. 1872 (1872) jumped out to the government ban, and it put up a fence decorated measures (which are left in the photograph.), it was burning down.