關於 towerrunner ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: towerrunner 在Facebook 的評價

Yesterday at Red Bull 400 Titisee-Neudstat 20211st photo: I was so happy to meet someone I knew, Founder of Red Bull 400, Mr. Andreas Berger at the race site. We met back in Red Bull 400 Copperpeak 2019 in Ironwood, US (2nd photo). I enjoyed the race so much, especially the pain of it. We had a quick chat about it. I will come back for a revenge when there is an opportunity again 😆 I still want to win the trophy 🏆We both were surprised to see each other in the race 🤣3rd photo: 5th placing pose right before the entrance to the battlefield. I went in twice yesterday.4th photo: Heat 2 Result. I won my heat. 🥳5th photo: The Overall Final Result. 5th placing 😭6th photo: New friend here @dieckmannoliver we have a great chat. 😃7th and 8th photo: Racing suit 🤩9th photo: Had an interview there with the media from Red Bull 400 PR team. Thank you 😃10th photo: Proudly represent Malaysia Towerrunning Association and of course Malaysia for this Red Bull 400 event! 🇲🇾*Do you wanna watch the Heat 2 video? I got the full video of it from my new friend @fabiantritschlerAppreciate so much! #Towerrunner #MasTowerRunner #MountainRunning #Hill #SteepHill #RedBull400 #titiseeneustadt #Germany #SkiJump

關於towerrunner 在 Wai Ching Soh Youtube 的最讚貼文
關於towerrunner 在 Wai Ching Soh Youtube 的最讚貼文
關於towerrunner 在 Wai Ching Soh Youtube 的最佳貼文

關於towerrunner 在 #towerrunner - YouTube 的評價
關於towerrunner 在 Piotr Łobodziński Towerrunner | Facebook 的評價
關於towerrunner 在 Lesley Johnstone (towerrunner) – Profil | Pinterest 的評價

towerrunner 在 Facebook 的最讚貼文

2021-09-25 21:04:47 有 107 人按讚

Good to be back in Almas Tower this morning. Stairs training session organized by @gulfforgood and with 50 AED per entry to climb up Almas Tower.

Honoured to be here and to lead the warm up and the sharing before we begin the climb. Great job to all of you!

Did 3 Full Climbs today from Ground to 64th Floor 😊
This is the stairs where I claim my first victory over @towerrunner last year 1st Feb 2020 😜

Hope you are doing well bro Piotr. Back to stairs after the ultra marathon ya 😁

#Towerrunning #StairsClimbing #MasTowerRunner #Towerrun #AlmasTower #GulfForGood #DMCC

Tags: towerrunner Towerrunning StairsClimbing MasTowerRunner Towerrun AlmasTower GulfForGood DMCC

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towerrunner 在 Facebook 的精選貼文

2021-09-24 15:10:26 有 118 人按讚

What a great morning ride with Abang Syah and Kak Hani and his son today at Mushrif Park. Did an hour ride with the mountain bike that I borrow from Abang Syah.

Super like the cycling track here around the park. No car allow on the cycling track. Did a few laps there on the mountain bike and ride on the heaviest gear. At the hilly part, it was pretty challenging, and I am glad that I got through it with the legs I have. Definitely a great cross training for me here during the weekend when I don't do the stairs.

Then we went to @nurmalaysia_dubai for Malaysian Food! Had roti sardin, nasi lemak bungkus, ayam goreng, teh c tarik and keropok lekor. Delicious food. Recommended. Gonna go there with my American friend Bryan next round!

During the breakfast, we shared our experiences and I got learn many things from Abang Syah and Kak Hani where they previously was based in Dhaka, Bangladesh, and they were here in Dubai almost 3 years.

We also got to meet En. Nazri from the consular in Dubai. He shared with us some information about the Expo 2020. Can't wait to visit @expo2020dubai next week!

Thanks Kak Hani for getting in touch with me after my post in Malaysian in Dubai Facebook group and they happen to stay near my place in Mirdif. I am so grateful for that, that I can follow Abang Syah to his workplace during the weekday and then take the metro to another Malaysian, @aniza71433 to visit her.

So grateful to have meet many kind and nice people here! Appreciate all your support.

#Dubai #UAE #Malaysian #Towerrunner #MasTowerRunner #BikeRiding #Cycling

Tags: towerrunner Dubai UAE Malaysian Towerrunner MasTowerRunner BikeRiding Cycling

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towerrunner 在 Facebook 的最讚貼文

2021-09-19 20:29:04 有 227 人按讚

Yesterday at Red Bull 400 Titisee-Neudstat 2021

1st photo: I was so happy to meet someone I knew, Founder of Red Bull 400, Mr. Andreas Berger at the race site. We met back in Red Bull 400 Copperpeak 2019 in Ironwood, US (2nd photo). I enjoyed the race so much, especially the pain of it. We had a quick chat about it. I will come back for a revenge when there is an opportunity again 😆 I still want to win the trophy 🏆
We both were surprised to see each other in the race 🤣

3rd photo: 5th placing pose right before the entrance to the battlefield. I went in twice yesterday.

4th photo: Heat 2 Result. I won my heat. 🥳

5th photo: The Overall Final Result. 5th placing 😭

6th photo: New friend here @dieckmannoliver we have a great chat. 😃

7th and 8th photo: Racing suit 🤩

9th photo: Had an interview there with the media from Red Bull 400 PR team. Thank you 😃

10th photo: Proudly represent Malaysia Towerrunning Association and of course Malaysia for this Red Bull 400 event! 🇲🇾

*Do you wanna watch the Heat 2 video? I got the full video of it from my new friend @fabiantritschler
Appreciate so much!

#Towerrunner #MasTowerRunner #MountainRunning #Hill #SteepHill #RedBull400 #titiseeneustadt #Germany #SkiJump

Tags: towerrunner Towerrunner MasTowerRunner MountainRunning Hill SteepHill RedBull400 titiseeneustadt Germany SkiJump

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towerrunner 在 Wai Ching Soh Youtube 的最讚貼文

By Wai Ching Soh

2020-09-28 17:48:59 有 87 人看過有 2 人喜歡

Started towerrunning sport back in year 2017 in KL Tower International Towerthon Challenge. With a month of preparation, I won the "Fastest Malaysian" title and 2nd Overall on this event.

With the prize money I won from the event, I used it to travel overseas for Towerrunning event. I traveled to Beijing, Shanghai, Osaka, and Hong Kong in year 2017. I am so glad to meet up with so many amazing athlete especially Piotr Lobodzinski from Poland and Suzy Walsham from Australia.

Being able to race with them is always a pleasure as I got to learned from them, from the experienced one on how they train, the techniques they use during the race. I than set a goal to achieve World No. 1 in 3 years time.

Wai Ching Soh

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towerrunner 在 Wai Ching Soh Youtube 的最讚貼文

By Wai Ching Soh

2020-07-11 16:59:21 有 250 人看過有 4 人喜歡

Athlete Name: Soh Wai Ching
Athlete Background: Asia No. 1 & World No. 2
Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 Steps per Floor, Step Height: 16.25cm) - Anti-Clockwise
Date: 22nd June 2020
Time: 0831 (GMT+8)
Record Summary
1. Time: 3:39.9 minutes
2. Average Heart Rate: 166 bpm (+2 bpm compared to 22nd May)
3. Max Heart Rate: 178 bpm (+2 bpm compared to 22nd May)
4. Splits:
0 - 5F - ~25 sec
6 - 10F - ~27 sec (0:52 min)
11 - 15F - ~28 sec (1:20 min)
16 - 20F - ~27 sec (1st 20F - 1:47 min)
21 - 25F - ~28 sec (2:15 min)
26 - 30F - ~28 sec (2:43 min)
31 - 35F - ~28 sec (3:11 min)
36 - 40F - ~28.9 sec (3:39.9 min; 2nd 20F - 1:52 min)
5. Effort Level: 10/10

Action Camera: GoPro Hero 8
Previous Record: 3:48.5 minutes (10th January 2020)
22nd May 2020: 3:56 minutes

NEW PR: 3:39.9 minutes

#MasTowerRunner #40FloorsTT #Towerrunning #StairClimbing #VerticalRun

MasTowerRunner 40FloorsTT Towerrunning StairClimbing VerticalRun

Wai Ching Soh

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towerrunner 在 Wai Ching Soh Youtube 的最佳貼文

By Wai Ching Soh

2020-07-05 18:05:25 有 44 人看過有 1 人喜歡

Athlete Name: Soh Wai Ching
Athlete Background: Asia No. 1 & World No. 2
Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 Steps per Floor, Step Height: 16.25cm) - Anti-Clockwise

Date: 22nd May 2020 VS 22nd June 2020
Time: 0752 (GMT+8) VS 0831 (GMT+8)

Record Summary
1. Time: 3:56.4 minutes VS 3:39.9 minutes
2. Average Heart Rate: 164 bpm VS 166 bpm
3. Max Heart Rate: 176 bpm VS 178 bpm
4. Splits:
0 - 5F - ~26 sec VS 25 sec
6 - 10F - ~29 sec (0:55 min) VS 27 sec (0:52 min)
11 - 15F - ~28 sec (1:23 min) VS 28 sec (1:20 min)
16 - 20F - ~28 sec (1st 20F - 1:51 min) VS 27 sec (1st 20F - 1:47 min)
21 - 25F - ~29 sec (2:20 min) VS 28 sec (2:15 min)
26 - 30F - ~31 sec (2:51 min) VS 28 sec (2:43 min)
31 - 35F - ~33 sec (3:24 min) VS 28 sec (3:11 min)
36 - 40F - ~32 sec (3:56 min; 2nd 20F - 2:05 min) VS 28.9 sec (3:39.9 min, 2nd 20F - 1:52 min)
5. Effort Level: 10/10
Previous Record: 3:48.5 minutes (10th January 2020)
NEW PR: 3:39.9 minutes (22nd June 2020)
#MasTowerRunner #40FloorsTT #Towerrunning #StairClimbing #VerticalRun #VerticalRunning #MalaysiaTowerrunningAssociation

MasTowerRunner 40FloorsTT Towerrunning StairClimbing VerticalRun VerticalRunning MalaysiaTowerrunningAssociation

Wai Ching Soh

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社群媒體上有些相關的討論：

towerrunner 在 #towerrunner - YouTube 的必吃

World No 1 tower runner Soh Wai Ching does it again · Free Malaysia Today. Free Malaysia Today. Verified. •. 52 views 22 minutes ago. ... <看更多>

towerrunner 在 Piotr Łobodziński Towerrunner | Facebook 的必吃

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towerrunner 在 Lesley Johnstone (towerrunner) – Profil | Pinterest 的必吃

Sieh dir an, was Lesley Johnstone (towerrunner) auf Pinterest, der weltweit größten Sammlung von Ideen, entdeckt hat. ... <看更多>

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#62. [jira] (MSHADE-171) "Access Denied" on Windows because ...

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#69. Tower runner on the stairway to stardom - Borneo Post Online

Soh runs up the staircase during a tower-run event. I COME, I see, and I try to conquer. That has been the motto of World's No. 2 and Asia's No ...

#70. Gebrauchsanweisung fürs Laufen - Google 圖書結果

(Ein erfahrener Towerrunner war eine halbe Minute schneller als ich gewesen, startete aber zum Glück in der Ü50.) Ich joggte spontan durch die Stadt, ...

#71. What Is Towerrunning? An Introduction To The Sport of Stair ...

Stair climbing – also known as tower running or vertical running – is the sport of racing (not necessarily running) up stairs, often in the stairwells of ...

#72. Soh Wai Ching: Asia's No. 1 Tower Runner Determined To ...

Malaysian citizens are often united by various things, such as our love for food and passion for sports. In fact, Malaysia is known for ...

#73. Towerrunning Challenge 2018: corre por los pisos de la Latino

Listo para el Towerrunning Challenge 2018? una carrera vertical por los 42 pisos de la Torre Latinoamericana, donde subirás 720 escalones.

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