What a great morning ride with Abang Syah and Kak Hani and his son today at Mushrif Park. Did an hour ride with the mountain bike that I borrow from Abang Syah.
Super like the cycling track here around the park. No car allow on the cycling track. Did a few laps there on the mountain bike and ride on the heaviest gear. At the hilly part, it was pretty challenging, and I am glad that I got through it with the legs I have. Definitely a great cross training for me here during the weekend when I don't do the stairs.
Then we went to @nurmalaysia_dubai for Malaysian Food! Had roti sardin, nasi lemak bungkus, ayam goreng, teh c tarik and keropok lekor. Delicious food. Recommended. Gonna go there with my American friend Bryan next round!
During the breakfast, we shared our experiences and I got learn many things from Abang Syah and Kak Hani where they previously was based in Dhaka, Bangladesh, and they were here in Dubai almost 3 years.
We also got to meet En. Nazri from the consular in Dubai. He shared with us some information about the Expo 2020. Can't wait to visit @expo2020dubai next week!
Thanks Kak Hani for getting in touch with me after my post in Malaysian in Dubai Facebook group and they happen to stay near my place in Mirdif. I am so grateful for that, that I can follow Abang Syah to his workplace during the weekday and then take the metro to another Malaysian, @aniza71433 to visit her.
So grateful to have meet many kind and nice people here! Appreciate all your support.
#Dubai #UAE #Malaysian #Towerrunner #MasTowerRunner #BikeRiding #Cycling
同時也有1部Youtube影片,追蹤數超過17萬的網紅CobraCamp,也在其Youtube影片中提到,CobraCamp fb: https://www.facebook.com/AdrielCobra/ Eddison (小騏)的:https://www.facebook.com/%E5%81%A5%E8%BA%AB%E5%AE%85%E5%B0%8F%E9%A8%8F-291729494269...
bikeriding 在 Soh Wai Ching - Athlete Facebook 的最讚貼文
Easy Solo 🚴🏽♂️ this evening
#FRIM #BikeRiding #Cycling
bikeriding 在 樂媽咪有的沒的 x 然後就是 Do Re Mi So Facebook 的精選貼文
平時運動、騎腳踏車總會帶一罐水或是寶礦力
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最近去買的時候發現新出了低卡的版的Ion water,淺藍色的包裝好可愛呀🤍
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Ion water是日本新研發的配方!
喝起來其實跟寶礦力沒有差別,只有甜度稍稍改變
但低卡、低熱量的運動飲料給人喝起來更清爽沒負擔!
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即日起至6/16,Ion water揪你動起來🥳
➖只要集滿瓶身貼紙「低熱量好喝」五字
🉐前20名即可兌換Air pods pro
➖如果是憑序號上網登錄還能週週抽
🉐Apple watch 5或一箱Ion water哦!
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#日本新研發揪你動起來 #寶礦力#寶礦力Ionwater #ioneater #partipost #bikelife #bikeriding #cyclist #energydrink #sportdrinks #運動飲料 #日本新研發揪你動起來 #ionwater
bikeriding 在 CobraCamp Youtube 的最讚貼文
CobraCamp fb: https://www.facebook.com/AdrielCobra/
Eddison (小騏)的:https://www.facebook.com/%E5%81%A5%E8%BA%AB%E5%AE%85%E5%B0%8F%E9%A8%8F-291729494269858/?__mref=message_bubble
Aco (小顯) 的 :
https://www.facebook.com/Acobodybuilder/?fref=ts
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