Day 8 of #alobendintospring
Inverted bend
Hollow back pincha shape💕
Finding a balance here, pushing my chest out more, bending my back, shaping my legs
Mmm it’s a busy pose😆
Happy Friday love 💕
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Top: @yogasportwearstore
Mat: @mocanayoga_taiwan
#AloBendIntoSpring 🌸 NEW YOGA CHALLENGE 🌸
⏱ 2-11 April
🌻 April is when we have come out of winter with spring fully in the air. It's time to shake off all the remnants of winter where we crouch over and hunch to keep warm. Join us these 10 days from 2 to 11 April as we stretch and the expand though the chest, heart and shoulders and step into Spring hearts open and full of life.
🌷 Hosts:
@sammekimyoga
@fernbergmans_yoga
@crizia_rn_yoga
@claudiapiolanti
@fit_yoga_girl
🪵 Pose line-up:
Day 1: How you warm up to get into your bend
Day 2: Supine Bend
Day 3: Prone Bend
Day 4: Seated Bend
Day 5: Bend on knees
Day 6: Standing Bend
Day 7: Flipped over or Twisted Bend
Day 8: Inverted Bend
Day 9: Your Maximum or Yogi's Favorite Bend
Day 10: Counter or cool down poses for your bends.
🎁 Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves
#yogaforacause #hollowback #hollowbackpincha #pinchamayurasana #pinchaplay #heartopener #heartopening #yogainspiration #yogadeutschland #yogaleggings #yogalondon #yogajourney #ヨギー #ヨギ #ヨギーニ #yogabeyondthemat #yogaeverydamnday #yogainspiration #backbendpractice #backbending #瑜珈 #ヨガポーズ #요가스타그램 #요가수련생 #瑜珈老師的日常 #ヨギー ニ #ヨギーニと繋がりたい
yogadeutschland 在 Yoga Deutschland Magazin - Home | Facebook 的必吃
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