關於 take it literally中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

“You wrote a book? Who's going to read it?" When asked by the 3-time U.S. Olympic Team Trials qualifier, Caitlin, I was speechless for a moment.

I met Caitlin (well, she caught me on the trail) back in 2016 when I was running 2:45~2:50 marathons, making me an absolutely perfect training partner for her. She was way faster than I was during that time, and I literally learned the race "Olympic Trials" from her. If you listen to how she described the race, you almost think it's just another Boston Marathon.

"Yeah I ran it in 2012, and I qualified again." Caitlin called herself a sub-elite runner, making me wondering if I can call myself as a sub-sub-sub-elite?

Anyway, in 2019 she ran Boston with 2:40:27, making her 3rd qualifier in 8 years. After Boston I got to take a long rest because she also did the same, until 2020 Olympic Trials is around the corner.

"Hey Jay, you wanna run tomorrow?"
"Hey Jay, what's your workout next week?"
"Jay, you got to train with me!"

It's been 2 big training cycles for me in 2019, and I was way too tired to start anything soon. With the daily greeting from her, I can't do anything but reply "But I might be too slow for you now" - which is totally the truth. I was also sick and sidelined for 2 weeks.

Being able to put some really nice training in the past few weeks, I finally feel like I can take her challenge again, so say yes to her next workout. Little did I know during the time I was resting and recovering, she did not settle and now is almost at her peak state.

Today's 3*3 miles on slightly rolling I made several attempts to break through, but she all caught me with ease. When we finally finished the workout, I was pretty happy about it.

"How do you feel?" I asked.
"Not really trying too hard." She answered.

Now I am heading back to Taiwan for a short vacation. But once I come back, Caitlin will be there waiting, and probably planning for something brutal again.

-

「嘿！為什麼你出了一本書啊，誰在看？」面對下個月即將要第三度參加奧運選拔賽*，橫跨 12 年的業餘菁英女子選手凱特琳的質問，我一時語塞。

*美國的奧運選拔賽標準採取的是 2016 年的舊制，也就是女子 2:45, 男子 2:19 以內可以報名。對於她來說，參加的實質意義大於真正勝出（畢竟職業組的實力強上一個級別），不過也是難得可以跟全美的菁英較勁的機會。

我跟她相識早在 2016 年，就是那個我跑在 2:45-2:50 之間，看起來很適合陪她練的時期，當然，那時候她的實力是遠遠高出我一截的。我也是從她口中才得知，有「奧運選拔賽」這種事，而她敘述的態度，就跟一般人跑波士頓馬拉松一樣正常。

「喔對呀，我跑過。嗯，今年我也合格了。」她把自己稱為「#業餘次菁英」，這樣的人在美國拉拉雜雜也是有幾十、一百個。嗚，我突然間覺得把自己稱為次菁英有點過頭了，有沒有機會改成 #次次次菁英 呢？

總而言之，在 2019 年她在波士頓馬拉松跑出 2:40:27, 連續三屆橫跨 8 年達標。在那之後我得以好好休息了很長一段時間，直到⋯⋯2020 奧運選拔賽就在眼前了。

「Jay，你明天練什麼？」
「Jay，你下禮拜練什麼？」
「Jay，陪我練！」

去年經歷了兩個大週期，我真是累到爆，只想好好躺著。面對她連珠炮式的追問，我只好說「誒⋯⋯我怕我跟不上你」（事實上也是真的），不幸中的大幸是這段過程中我還真的病了一場，所以順理成章躺了兩週。

過了幾週的訓練、恢復，我覺得現在準備好可以開始訓練了，於是答應了她今天的 workout.⋯⋯卻忘了我在休息的時候，她可沒閒著。她 PEAK 了！

今天的 3*4800m 跑在起伏步道上，我幾次試圖加速都被她臉不紅氣不喘的抓回來。但是最後完成了整組 workout, 我實在太滿意了！

「你感覺怎麼樣？」我問。
「呃，沒太用力，輕鬆？」她說。

下個月底她即將前往亞特蘭大參加選拔賽，而我只慶幸我可以先回台灣喘個一週，雖然到時候迎接我的，一定是更強的她⋯⋯。

-

P.S. 這篇文是她逼我寫的 (by只敢用中文偷偷抱怨的Me)
P.S.S. 有沒有人想學英文作文了？

“You wrote a book? Who's going to read it?" When asked by the 3-time U.S. Olympic Team Trials qualifier, Caitlin, I was speechless for a moment.

I met Caitlin (well, she caught me on the trail) back in 2016 when I was running 2:45~2:50 marathons, making me an absolutely perfect training partner for her. She was way faster than I was during that time, and I literally learned the race "Olympic Trials" from her. If you listen to how she described the race, you almost think it's just another Boston Marathon.

"Yeah I ran it in 2012, and I qualified again." Caitlin called herself a sub-elite runner, making me wondering if I can call myself as a sub-sub-sub-elite?

Anyway, in 2019 she ran Boston with 2:40:27, making her 3rd qualifier in 8 years. After Boston I got to take a long rest because she also did the same, until 2020 Olympic Trials is around the corner.

"Hey Jay, you wanna run tomorrow?"
"Hey Jay, what's your workout next week?"
"Jay, you got to train with me!"

It's been 2 big training cycles for me in 2019, and I was way too tired to start anything soon. With the daily greeting from her, I can't do anything but reply "But I might be too slow for you now" - which is totally the truth. I was also sick and sidelined for 2 weeks.

Being able to put some really nice training in the past few weeks, I finally feel like I can take her challenge again, so say yes to her next workout. Little did I know during the time I was resting and recovering, she did not settle and now is almost at her peak state.

Today's 3*3 miles on slightly rolling I made several attempts to break through, but she all caught me with ease. When we finally finished the workout, I was pretty happy about it.

"How do you feel?" I asked.
"Not really trying too hard." She answered.

Now I am heading back to Taiwan for a short vacation. But once I come back, Caitlin will be there waiting, and probably planning for something brutal again.

-

「嘿！為什麼你出了一本書啊，誰在看？」面對下個月即將要第三度參加奧運選拔賽*，橫跨 12 年的業餘菁英女子選手凱特琳的質問，我一時語塞。

*美國的奧運選拔賽標準採取的是 2016 年的舊制，也就是女子 2:45, 男子 2:19 以內可以報名。對於她來說，參加的實質意義大於真正勝出（畢竟職業組的實力強上一個級別），不過也是難得可以跟全美的菁英較勁的機會。

我跟她相識早在 2016 年，就是那個我跑在 2:45-2:50 之間，看起來很適合陪她練的時期，當然，那時候她的實力是遠遠高出我一截的。我也是從她口中才得知，有「奧運選拔賽」這種事，而她敘述的態度，就跟一般人跑波士頓馬拉松一樣正常。

「喔對呀，我跑過。嗯，今年我也合格了。」她把自己稱為「#業餘次菁英」，這樣的人在美國拉拉雜雜也是有幾十、一百個。嗚，我突然間覺得把自己稱為次菁英有點過頭了，有沒有機會改成 #次次次菁英 呢？

總而言之，在 2019 年她在波士頓馬拉松跑出 2:40:27, 連續三屆橫跨 8 年達標。在那之後我得以好好休息了很長一段時間，直到⋯⋯2020 奧運選拔賽就在眼前了。

「Jay，你明天練什麼？」
「Jay，你下禮拜練什麼？」
「Jay，陪我練！」

去年經歷了兩個大週期，我真是累到爆，只想好好躺著。面對她連珠炮式的追問，我只好說「誒⋯⋯我怕我跟不上你」（事實上也是真的），不幸中的大幸是這段過程中我還真的病了一場，所以順理成章躺了兩週。

過了幾週的訓練、恢復，我覺得現在準備好可以開始訓練了，於是答應了她今天的 workout.⋯⋯卻忘了我在休息的時候，她可沒閒著。她 PEAK 了！

今天的 3*4800m 跑在起伏步道上，我幾次試圖加速都被她臉不紅氣不喘的抓回來。但是最後完成了整組 workout, 我實在太滿意了！

「你感覺怎麼樣？」我問。
「呃，沒太用力，輕鬆？」她說。

下個月底她即將前往亞特蘭大參加選拔賽，而我只慶幸我可以先回台灣喘個一週，雖然到時候迎接我的，一定是更強的她⋯⋯。

-

P.S. 這篇文是她逼我寫的 (by只敢用中文偷偷抱怨的Me)
P.S.S. 有沒有人想學英文作文了？

[策略]
[看過"暮光之城"應該就懂imprinting的意思]

其實有發現, 要了解民生消費相關的類股, 如果要從(消費)心理學的角度去切入, 會比較知道公司的策略是甚麼.

Anyways. 這段講Disney為什麼一直重拍影片, 而且還拍不爛(到目前為止), 觀眾也照樣賞光, 講的挺好的:

"When you’re a big person, a movie seen in a theater is literally larger than life; when you’re a little person, it can be like a new portal opening in the universe, overwhelming in the best way—or possibly the worst. Those experiences matter, and Disney knows the -power—and the profit -potential—of what’s in its vaults, which helps explain the studio’s ongoing strategy of remaking its most popular animated films, often in straight-out live-action versions."

這其實就有點像是印痕(imprinting)---
"一般常指幼小的動物出生後會固定了牠的第一個學習到的視覺、聽覺或觸覺經驗，永留腦中不易消失，此後並跟隨該目標、對象，自然界中通常是自己的父母親。以後的行為，無論是模仿、或是對聲音、顏色及形象等刺激所產生的反應，無不以這個第一印象為範例。"

這招是不是很厲害呢? 等於是培養忠誠消費者, 就從小做起.

其實很多消費性產品都會這樣做. 像是Victoria's Secret有副牌Pink, 是針對高中大學女生設計; Amazon現在也有童書訂閱制. 當一個品牌伴隨著你長大, 如果又能給你好的印象, 那你跟它一輩子的機會就很高, 這樣就可以為品牌創造出顧客終生價值(lifetime value), 帶來不斷的現金流.

當然, 這只是Disney運用的心理學之一. 有空我會再講講Disney其他厲害的招數.

中文文字來源:
http://highscope.ch.ntu.edu.tw/wordpress/?p=6893

另外蒙面法之後，可能會有每日限住你攞幾多錢，資金限制出境，港元脫鉤等問題。都係嗰句，香港人要未雨綢繆，早啲做好準備好啲。
Marina條片出左啦，大家可以聽返原裝版? https://youtu.be/3aE-UgVwj58?t=3793
English Transcript
From The Council through Marina Jacobi.
This is the beginning of Hong Kong, I discussed last time if you guys remember, they (The Councils) just told me right now but this is just the beginning of Hong Kong to fight for its freedom and it’s a lot more to come because the new Generation they said is going to gain its freedom. I’m not given exactly how but it’s more to come of the same right now, it is going to reach peak performance within two years. Basically, it’s going to be back and forth, all these riots.
The best way, they said (The Councils) is to observe and when situation presents itself, be of the “Best of Yourself” in the Name of Humanity, if you keep up with that and hold the vibration of knowingness with no fear, understand that no matter what happens, you are always going to be shown the bridge for your safety. Because basically, the same, like you are going to project it if you don’t get into fear. So you turn around no matter what happens, you’re always going to have food, help, and situation that will end up in a positive outcome for you, no matter what happens. So, go back to Quantum Structure video one, two and three of the Quantum Manifestation Season 1. It’s important in this situation in chaos to understand to learn the structure so you keep up by understanding that you are watching a holographic imprint and you’re the main character, you are in a virtual reality that is a game and you can build and open doors if you need something. If you learn the structure I guarantee you that you’ll be able to manoeuvre in this game, Because the Hong Kong situation, in every country, now has to go through its process, to pop up in front of people’s faces so people can wake up and take their freedom, basically, not take their freedom, but create their freedom (they correct it).

When you find yourself in “a situation”:
This is basically for everybody that finds themselves in a “situation”, keep up those stronger structures, know that it is a hologram, know that it is a process of Ascension. When you have a situation, always be the Best of yourself, of the Best of your abilities, because whatever you do at this moment, that’s what your projection in the quantum field and that’s what you’re shifting the next momentum into, this is a quantum bylaw. If you keep up with this, understand that more and more you do, it becomes more potent, which pops up like a situation of reality that you have everything you need even in the forest fire. Like you are playing a game, literally guys, I am not kidding what I’m saying no matter what you see, you think of hologram, train your consciousness to think that you are in a hologram life structure. I know it sounds crazy but that’s what it is. And if you keep doing that, you know what happens becomes easy and you’re not afraid. You’re actually free and have an understanding, and then’s it’s easy for you to play that structure, because you are not stopping by the fear vibrational sequence that is so potent and it is stronger than the joy, when not experiencing the joy, you are replacing it with the fear, that is going to create the same and then you cannot get out a whole situation for you to escape the forest, you are going to end up in the forest.

Google中文翻譯
從理事會通過Marina Jacobi。
這是香港的起點，我上次討論過，如果你們還記得的話，他們（理事會）現在才告訴我，但這只是香港為爭取自由而奮鬥的起點，而且還有很多事情要做，因為他們說，新一代將獲得自由。我沒有確切的方法，但是現在有更多的相同之處，它將在兩年內達到最佳性能。基本上，所有這些騷動都是來回的。
他們說，（理事會）最好的方法是觀察並在情況出現時以人性的名義成為“自己最好的”，如果您緊跟這一點並毫不恐懼地把握著知識的振動，那就理解無論發生什麼事情，您總是會被帶到安全的橋樑。因為基本上一樣，如果您不害怕的話，就像要投影它一樣。因此，無論發生什麼事情，您都轉過身來，無論發生什麼事情，您總是會得到食物，幫助和情況，這些都會為您帶來積極的結果。因此，請返回第1季的量子結構視頻。第1，第2和第3幅。在這種情況下，很重要的一點是要了解結構，以便您了解自己正在觀看全息圖像，並保持作為主要角色，您處於一個虛擬的遊戲世界中，可以根據需要建造和打開門。如果您了解了結構，我保證您可以在此遊戲中進行操作，因為每個國家的香港局勢現在都必須經過其過程，才能在人們的面前浮現，這樣人們才能醒來建立並獲得他們的自由，基本上，不是獲得他們的自由，而是創造他們的自由（他們糾正了自由）。
當您發現自己處於“情況”中時：
基本上，這適用於每個發現自己處於“狀況”，保持那些更堅固的結構，知道它是全息圖，知道它是提升過程的人。當您遇到某種情況時，始終要表現出自己的......
Marina Jacobi YouTube頻道：http://bit.ly/30LXDEx
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