關於 soredieme ，我們在網路上蒐集到這些相關的討論、資訊與評價

My usual session at @kungfudojosabah with @bern_cw @movability_calisthenics
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My abs still sore, coach give more core workouts 🤣🤣🤣 2x sore terus. Blum hilang hahaha. This session usually includes warm up and cool down that I didn't record. Yesterday's session is a lot of hamstring pulling and core strengthening. 2-3 sets enough to make my soul come out. Fun regardless. @charltonjsy don't forget to stretch bro 🙈 welcome back @laurapalsu 🤭
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There's still hope for me to jump to a handstand 🤣 overthinking my arms, ok I think I get the arms now 😌. Thank you coach 🙏🏻
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Tonight must sleep early for tomorrow's class so I don't look lile am dying 🤣
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#movabilitycallistenics #kungfudojosabah #armbalancing #handstand #workout #fitness #kkgym #kkcity #workoutprogress #workoutlikeagymnast #soredieme

Wow 25th session with @movability_calisthenics @bern_cw at @kungfudojosabah and am improving a bit more. Biar lambat asal jalan.
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Certain movement that I used to do with a box, now can slowly do it, but still not perfect. I'll get there with practice. Thanks @abigailphoebe always pushing me to do things, garang ni "assistant" . Like she don't believe when I say I can't 🤣🤣🤣 Best butul ada teammate gini. But yeah, more practice to reach the goal.
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To more super fun class that makes me can't move or laugh for few days. Oh my sores. I'll prolly take photos and videos alternate during class 🤣 harap kamurang nda boring my progress updates 🙈
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📍 Kungfu Dojo, Sunny Garden.
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#armbalancingday25 #workoutprogress #armbalancing #coreworkout #movabilitycallistenics #kungfudojosabah #handstand #roadtofreehandstand #kkcity #kkgym #strongertogether #soredieme

Last Thursday's class with @bern_cw @movability_calisthenics (almost a week without class, I can't feel my arms today, at least I still can use my fingers to edit videos hah!). Wew this took awhile to complete 😌
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Didn't record the first part which consists of warm up and 3 workouts x 3 sets ("I don't know" x10 reps, open chest 20 sec and what's that at the ring called? x10 reps).
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Then everything else according to the video 🤭
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I think I had minor progress again from this session (macam kuat sudah sikit kan my arms 🙈), BUT aftermath = arms and shoulders sore, I think it's dead 🤪😅 need to stretch it out before tomorrow's class, I is sked 😆
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Always a fun class. Check out the latest schedule at @kungfudojosabah IG (DM for enquiries 👌🏼). Additional classes 💪🏼 yayyyy.
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What do you think of my progress videos? Comment below. Now I can go to sleep 😴
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📍 Kungfu Dojo, Sunny Garden.
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#armbalancing #movability_calisthenics #kungfudojosabah #kkgym #kkcity #armbalancingday9 #roadtohandstand #progressvideo #fitness #sweatdieme #workoutprogress #stayactive #dreambig #flexibility #flexibilitytraining #latergram #soredieme