👉🏻 Last PY class for now..
I haven’t done this pose in about 2 years. Since it’s my last PY class with @yogasamrat we thought that maybe we give it a go.. and this is how it went:
~Me after two kicks: “Just save me!”
~S: “Don’t cry. Last pose of PY.”
~Me after successful attempt: “Yayyy!! 👏🏻 “
This pose is hard enough as it is… and having to wear a mask to do it pushes the difficulty to the next level #hardtobreathe”.
Note: Please have the right teacher to guide you when it comes to deep poses like this. 🙏🏻
#purnashalabhasana #fulllocustpose #yogawithamask #privateyoga #onetooneyoga #heartopener #backbend #deepbackbend #postnatalyoga #yogawithwen #yoga #yogaeverywhere #hongkongyoga #hkyogini #practiceandalliscoming #respectyourbody #yogajourney #yogaposes #yoga #yogahk #hkyoga #hkyogi #hkyogateacher #瑜伽 #瑜伽媽媽練習中 #瑜伽老师 #瑜伽女孩 #香港媽媽 #媽媽日常 #後彎
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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❓Q&A while in #FullWheel
@yogasamrat: “do you need spotting?”
Guess what my answer is.
#yogawithamask #privateyoga #onetooneyoga #heartopener #backbend #postnatalyoga #PureHongKong #pureyoga #yogawithwen #yoga #yogaeverywhere#hongkongyoga #hkyogi #hkyogini #practiceandalliscoming #respectyourbody #takeitonestepatatime
respectyourbody 在 Yoga with Wen Facebook 的最佳解答
🇨🇦 #TorontoIsHome
The city where my life began, where my yoga journey started.
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Feeling the struggles of #utthitahastapadangusthasana as I first did when I began practising yoga. Rediscovering the difficulties I once felt when practising foundational poses.
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Being pregnant sure has its ups and downs. This is when it’s even more important to be patient and observant of what your body can/cannot handle, what feels good and what doesn’t. #respectyourbody
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#28weekspregnant #thirdtrimester #pregnantyoga #prenatalyoga #preggolife #thebump #mamatobe #torontoigers #the6ix #cntower #touristinmycity
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