關於 promote physical health ，我們在網路上蒐集到這些相關的討論、資訊與評價

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- Chữa đề Writing thật tiếp theo thôi cả nhà ơi - Đề số 10 nhé: Some people think it is more important to spend public money on promoting a healthy lifestyle in order to prevent illness than to spend it on the treatment for people who are already ill. To what extent do you agree or disagree?

Bài mẫu:

The state spending on public health has become a widely perpetual concern. Some individuals argue that these already scarce resources should be reserved for the prevention of lifestyle-related illness. In my opinion, the government should focus more on the prevention of illnesses rather than medical treatment.

On the one hand, certain acute diseases, non-preventable regardless of governmental efforts to promote a healthy lifestyle, still need a state budget allocation for medical care. One of the primary duties of the government is to provide publicly funded healthcare to the whole population. Therefore, covering therapeutic and medical costs for those already developing symptoms of acute conditions would be a significant part of that duty, helping mitigate the financial burden associated with those maladies. In other words, a dearth of investment in treatment would be devastating patients’ individual life and wreaking havoc on overall social welfare.
On the other hand, promoting a healthy lifestyle as a prevention strategy is meant to avoid the entire economic burden of chronic diseases, affecting a significant proportion of the population. Those conditions, occurring across different life course stages, share common preventable risk factors relating to unhealthy behaviors, including poor nutrition, inadequate physical activity, and chronic heavy drinking and smoking. If left unchecked, trends in chronic diseases risk factors combined with a growing and aging population will increase the numbers of people living with chronic conditions, later causing the heavy burden of illness in patients, their families, and the community. Therefore, given a scarcity of state budgets for various public services, the government should directly provide information, including health education campaigns, or regulating information, such as limits on advertising and guidelines on food labelings. As a result, positive changes in individual lifestyle would follow, helping them withstand the ravages of time, and saving the state budget for other economically beneficial needs, such as technological investment, education, and infrastructure, rather than spending on treatment.
In conclusion, while allocating its healthcare budget in treatment, the government should promote a healthy lifestyle to avoid preventable chronic diseases due to its economic rationality.
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Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online cho sinh viên siêu thú vị nữa nha. Theo dõi fanpage IELTS Fighter - Chiến binh IELTS để cập nhật thông tin nóng thường xuyên nhé.

【健康的三酸甘油脂支持】

【三酸甘油脂是在血液中供應身體使用能量的脂肪】。這些脂肪含量過高時，問題就來了。高的三酸甘油脂指數程度會增加心臟疾病的風險，而且會加重【高膽固醇】，【高血壓】，【糖尿病】的不良影響。【 ω-3脂肪酸】已被證明能促進三酸甘油脂平衡的健康。研究報告已經如此引人矚目，在2011年，美國心臟協會發表了一份聲明，針對那些【三酸甘油脂偏高邊緣或較高】的人，建議【每日EPA和DHA使用攝取】 。

【改善血管內皮的功能】

從你的心臟到最小的毛細血管，你的整個循環系統中襯墊著內皮細胞。當血液流經你的身體體內時，這些細胞可減少摩擦，使血液事半功倍地進一步促進流通 。如果這些細胞不正常，它就會造成你的心臟不必要的過勞損傷。【 EPA和DHA ω-3脂肪酸】已被證明有助於改善血管內皮功能，可降低"靜息"脈搏率。

【用天然方法支持健康的發炎平衡】

"發炎"是廣義的術語，就是對身體的免疫力反應的有害刺激（如病原體或刺激物）或物理性的損而傷害。而初期時，它是有益的(可以讓細胞修補)，但【發炎症會導致更多的發炎症】，而且會造成【身體發炎持續不斷地發生】。 這種類型的超級發炎症是整個人體主體的健康問題，包括【心臟疾病】的問題。越來越多的研究表示， 【ω-3脂肪酸】有助於身體減少發炎症。美國俄亥俄州立大學（Ohio State University）精神病學和心理學教授及大腦，行為與免疫研究報告的總編Jan Kiecolt-Glaser 說“ 【ω- 3脂肪酸的保護既可以使發炎症提升不上去，並有療效作用地幫助發炎症降下去】。

Healthy triglyceride support.

Triglycerides are fats in the blood the body uses for energy. The problem comes when these fat levels are too high. High triglyceride levels increase your risk of heart disease, and can compound the bad effects of high cholesterol, high blood pressure, and diabetes. Omega-3s have been shown to promote healthy triglyceride levels. Research studies have been so compelling, that in 2011 the American Heart Association issued a statement recommending daily EPA and DHA consumption for those with borderline or high fasting triglyceride levels.

Improved endothelial function.

From your heart to the smallest capillary, your entire circulatory system is lined with endothelial cells. These cells reduce friction as blood flows through your body, allowing blood to be pumped further with less effort. If these cells are not functioning properly, it can put unnecessary strain on your heart. EPA and DHA omega-3s have been shown to help improve endothelial function and reduce resting pulse rate.

Natural support for healthy inflammation levels.

Inflammation is the broad term for the body’s immune response to harmful stimuli (such as pathogens or irritants) or physical damage damage. Initially, it is beneficial, but inflammation can lead to more inflammation, and become selfperpetuating. Hyper-inflammation of this type is at the root of a whole host of health problems, including heart disease. More and more studies have shown that omega-3s aid the body by helping to reduce inflammation. “Omega-3 fatty acids may be both protective so that inflammation doesn’t go up, as well as therapeutic by helping inflammation go down,” said Jan Kiecolt-Glaser, professor of psychiatry and psychology at Ohio State University and lead author of a study printed in Brain, Behavior and Immunity.

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Hello hellooo Diệp Minh đây,

Xin giới thiệu với mọi người video siêu phẩm không còn chill như các video khác haahaaa, đó là những khoảnh khắc lần đầu đi học cardio boxing của mình ! Đây là một trong những lớp thể dục mà công ty mình mở để tăng cường sức khoẻ cho mọi người, mình chọn giờ tập là buổi trưa, sau khi ăn xong thì đồng nghiệp và mình xuống dưới hầm để bắt đầu học và mình đã lo lắng về việc nôn ra bữa trưa là bát chirashi saumon đầy ú nu ?
Video này được quay từ tháng 2 lúc bọn mình chưa được cách ly để làm việc tại nhà nha mọi người !

Chúc mọi người luôn vui khoẻ nhé !!!
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Hellooo it's Diệp Minh again, with the un-chillest video I've ever done, about my first time attending a boxing class, ahah!

My workplace offered these classes to promote physical activity for good health. I chose to train at noon, so after lunch my colleagues and I went down to the basement to attend the class. I was worried that I would throw up my bowl of salmon chirashi...
This video was filmed back in February, when France's lockdown wasn't in place.

Anyway, I hope you're all happy and doing well!!!
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?IG: https://www.instagram.com/min_ngo/
#boxingclass #cardioboxing #diepminh

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