從來結束都是為了更好的開始💕
9月終於可以有新的生活,成長,愛🧘🏻♀️
Be graceful to all the New Start🥰
I am really looking forward to my September 🧘🏻♀️🐱
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Btw…
8月Regular仲有少量位置
🟥地點 荔枝角🟥
星期五 🧡
7:30-9:00pm Hatha Yoga
哈達瑜伽
星期日 ☀️
2:00-3:00pm Aerial Yoga Basic
初級空中瑜伽
3:15-4:45pm Yoga Stretch Therapy
拉感治療瑜伽
八月星期六Workshop:
塔香製作x 頌缽療癒工作坊
@breathe.meh X @zynazora
2.5小時 (荔枝角 Miga Studio)
(有位)⭕️14Aug 3:00-5:30 pm
𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐗 𝐒𝐢𝐧𝐠𝐢𝐧𝐠 𝐁𝐨𝐰𝐥𝐬
陰瑜伽 頌砵療癒 工作坊 2小時
旺角 Alittle Yoga Studio (MongKok)
(滿額)❌ 21Aug 3:30-5:30pm
(滿額)❌28Aug 3:00-5:30 pm
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#hkyogainstructor #sprituality #healthyliving #laughfromyourheart #yogaeveryday #hkyoga #瑜伽 #香港瑜伽 #健康分享 #身心健康 #physicalhealth #emotionalhealth
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「physicalhealth」的推薦目錄:
physicalhealth 在 Facebook 的最佳貼文
It is Global Wellness Day!
Why do YOU need a day of wellness?
Improve your health;
Restore your energy;
Help your body heal;
Flush out toxins;
Relieve stress;
Feel better.
Spend an hour doing a fun, workout-type activity (like yoga, tai-chi, aerobics or anything else you like). Remember to take care of your insides too! Eat clean, whole foods and stay off the alcohol (or in moderation).
Wellness also includes taking care of your emotional, physiological and mental health. Whether it's through meditation or just spending some quiet time reading a book, make it count.
Above all, take care of YOU.
#globalwellnessday #wellness #physicalhealth #mentalhealth #workout #eatcleantraindirty
physicalhealth 在 Facebook 的最讚貼文
Pagi kami. Sarapan apa hari ni?
Kami dengan nutrisi seimbang
@yestowellness ➡️ 31 tahun ✅
@nouruldepp ➡️11 tahun ✅
@ayu_ace ➡️ 5 tahun ✅
Bila dah jadi TABIAT; mudah NAK BUAT!
Alhamdulillah. Untuk imuniti dan kesihatan yang baik. InsyaAllah 🙏🏻❤️
#deppfamily #thedepps #yestowellnessfamily #ayuace #acedepp #yestowellness #teamdivakurusbynouruldepp #divakurusbynouruldepp #mentalhealth #physicalhealth
physicalhealth 在 Physical Health - YouTube 的必吃
The benefits of physical activity for your physical health are many. Getting your heart pumping and creating healthy habits positively ... ... <看更多>