After going through @resistancetrainingspecialist level 1. I’ve come to practice and practice all my form again and again. Here’s a 110kg hip thrusts done whilst keeping it in its active ROM. Wait till the end.
@anytimefitnesssunwaygeo
@wdcnutrition.my
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oldschoolbodybuilding 在 #oldschoolbodybuilding - YouTube 的必吃
#oldschoolbodybuilding #bodybuilding #bodybuilder #fitness #gym #bodybuildingmotivation # · Human project Health and Fitness Services. ... <看更多>