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關於 iron grip ，我們在網路上蒐集到這些相關的討論、資訊與評價

相關標籤 相關照片 相關影片
在iron grip這個產品中，有8篇Facebook貼文，粉絲數超過1,368的網紅健身桃園區-溫妮Winni，也在其Facebook貼文中提到， 為什麼要選擇健身工廠❓差別在哪❓ 真的沒有一家健身房會用這麼多國際大品牌 ✨Life Fitness ✨Gym80 ✨Hammer Strength ✨Precor ✨Cybex ✨Nautilus ✨Iron Grip ✨Gymleco ✨Eleiko ✨Arsenal Strengt...
　同時也有6部Youtube影片，追蹤數超過3萬的網紅Ella陳嘉樺官方專屬頻道Ella Chen's Official Channel，也在其Youtube影片中提到，不止是個咖，還要當個A咖！ 📢數位收聽 ► https://jsj.lnk.to/unlimited ― 關於 A CA ELLA MV― 「娛樂無限公司·A咖養成記」第二集 MV延續第一集《人生不能沒副歌》故事，在探索自我前進的路上，登上了A咖之路。 音樂影像華麗呈現，在站上舞台前，不管...

iron grip 在 健身桃園區-溫妮Winni Facebook 的最佳貼文

健身桃園區-溫妮Winni By 健身桃園區-溫妮Winni

2020-12-09 18:25:06 有 19 人按讚
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為什麼要選擇健身工廠❓差別在哪❓
真的沒有一家健身房會用這麼多國際大品牌

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你需要的或許是一位貼心的健體顧問Winni !! 我會替你介紹環境、器材操作使用、團體課程內容 協助你如何開始正確健康的運動方式 桃園區五間廠館都可以服務唷～
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iron grip 在 黃之鋒 Joshua Wong Facebook 的最佳貼文

黃之鋒 Joshua Wong By 黃之鋒 Joshua Wong

2020-11-22 11:31:35 有 1,599 人按讚
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【Joshua Wong speaking to the Italian Senate】#意大利國會研討會演說 —— 呼籲世界在大學保衛戰一週年後與香港人站在同一陣線

中文、意大利文演說全文：https://www.patreon.com/posts/44167118

感謝開創未來基金會（Fondazione Farefuturo）邀請，讓我透過視像方式在意大利國會裡舉辦的研討會發言，呼籲世界繼續關注香港，與香港人站在同一陣線。

意大利作為絕無僅有參與一帶一路發展的國家，理應對中共打壓有更全面的理解，如今正值大學保衛戰一週年，以致大搜捕的時刻，當打壓更為嚴峻，香港更需要世界與我們同行。

為了讓各地朋友也能更了解香港狀況，我已在Patreon發佈當天演說的中文、英文和意大利文發言稿，盼望在如此困難的時勢裡，繼續讓世界知道我們未曾心息的反抗意志。

【The Value of Freedom: Burning Questions for Hong Kongers】

Good morning. I have the privilege today to share some of my thoughts and reflections about freedom, after taking part in social activism for eight years in Hong Kong. A movement calling for the withdrawal of the extradition law starting from last year had escalated into a demand for democracy and freedom. This city used to be prestigious for being the world’s most liberal economy, but now the infamous authoritarian government took away our freedom to election, freedom of assembly, freedom of expression and ideas.

Sometimes, we cannot avoid questioning the cause we are fighting for, the value of freedom. Despite a rather bleak prospect, why do we have to continue in this struggle? Why do we have to cherish freedom? What can we do to safeguard freedom at home and stay alert to attacks on freedom? In answering these questions, I hope to walk through three episodes in the previous year.

Turning to 2020, protests are not seen as frequently as they used to be on the media lens, partly because of the pandemic, but more importantly for the authoritarian rule. While the world is busy fighting the pandemic, our government took advantage of the virus to exert a tighter grip over our freedom. Putting the emergency laws in place, public assemblies in Hong Kong were banned. Most recently, a rally to support press freedom organized by journalists was also forbidden. While many people may ask if it is the end of street activism, ahead of us in the fight for freedom is another battleground: the court and the prison.

Freedom Fighters in Courtrooms and in Jail

Part of the huge cost incurred in the fight for freedom and democracy in Hong Kong is the increasing judicial casualties. As of today, more than 10 thousand people have been arrested since the movement broke out, more than a hundred of them are already locked up in prison. Among the 2,300 protestors who are prosecuted, 700 of them may be sentenced up to ten years for rioting charges.

Putting these figures into context, I wish to tell you what life is like, as a youngster in today’s Hong Kong. I was humbled by a lot of younger protestors and students whose exceptional maturity are demonstrated in courtrooms and in prison. What is thought to be normal university life is completely out of the question because very likely the neighbour next door or the roommate who cooked you lunch today will be thrown to jail on the next.

I do prison visits a few times a month to talk to activists who are facing criminal charges or serving sentences for their involvement in the movement. It is not just a routine of my political work, but it becomes my life as an activist. Since the movement, prison visits has also become the daily lives of many families.

But it is always an unpleasant experience passing through the iron gates one after one to enter the visitors’ room, speaking to someone who is deprived of liberty, for a selflessly noble cause. As an activist serving three brief jail terms, I understand that the banality of the four walls is not the most difficult to endure in jail. What is more unbearable is the control of thought and ideas in every single part of our daily routine enforced by the prison system. It will diminish your ability to think critically and the worst of it will persuade you to give up on what you are fighting for, if you have not prepared it well. Three years ago when I wrote on the first page of prison letters, which later turned into a publication called the ‘Unfree Speech’, I was alarmed at the environment of the prison cell. Those letters were written in a state in which freedom was deprived of and in which censorship was obvious. It brings us to question ourselves: other than physical constraints like prison bars, what makes us continue in the fight for freedom and democracy?

Mutual Support to activists behind-the-scene

The support for this movement is undiminished over these 17 months. There are many beautiful parts in the movement that continue to revitalise the ways we contribute to this city, instead of making money on our own in the so-called global financial centre. In particular, it is the fraternity, the mutual assistance among protestors that I cherished the most.

As more protestors are arrested, people offer help and assistance wholeheartedly -- we sit in court hearings even if we don’t know each other, and do frequent prison visits and write letters to protesters in detention. In major festivals and holidays, people gathered outside the prison to chant slogans so that they won’t feel alone and disconnected. This is the most touching part to me for I also experienced life in jail.

The cohesion, the connection and bonding among protestors are the cornerstone to the movement. At the same time, these virtues gave so much empowerment to the mass public who might not be able to fight bravely in the escalating protests. These scenes are not able to be captured by cameras, but I’m sure it is some of the most important parts of Hong Kong’s movement that I hope the world will remember.

I believe this mutual support transcends nationality or territory because the value of freedom does not alter in different places. More recently, Twelve Hongkong activists, all involved in the movement last year, were kidnapped by China’s coastal guard when fleeing to Taiwan for political refugee in late-August. All of them are now detained secretly in China, with the youngest aged only 16. We suspect they are under torture during detention and we call for help on the international level, putting up #SAVE12 campaign on twitter. In fact, how surprising it is to see people all over the world standing with the dozen detained protestors for the same cause. I’m moved by activists in Italy, who barely knew these Hong Kong activists, even took part in a hunger strike last month calling for immediate release of them. This form of interconnectivity keeps us in spirit and to continue our struggle to freedom and democracy.

Understanding Value of freedom in the university battle
A year ago on this day, Hong Kong was embroiled in burning clashes as the police besieged the Polytechnic University. It was a day we will not forget and this wound is still bleeding in the hearts of many Hong Kongers. A journalist stationed in the university at that time once told me that being at the scene could only remind him of the Tiananmen Square Massacre 31 years ago in Beijing. There was basically no exit except going for the dangerous sewage drains.

That day, thousands of people, old or young, flocked to districts close to the university before dawn, trying to rescue protestors trapped inside the campus. The reinforcements faced grave danger too, for police raided every corner of the small streets and alleys, arresting a lot of them. Among the 800+ arrested on a single day, 213 people were charged with rioting. For sure these people know there will be repercussions. It is the conscience driving them to take to the streets regardless of the danger, the conscience that we should stand up to brutality and authoritarianism, and ultimately to fight for freedoms that are guaranteed in our constitution. As my dear friend, Brian Leung once said, ‘’Hong Kong Belongs to Everyone Who Shares Its Pain’’. I believe the value of freedom is exemplified through our compassion to whom we love, so much that we are willing to sacrifice the freedom of our own.

Defending freedom behind the bars

No doubt there is a terrible price to pay in standing up to the Beijing and Hong Kong government. But after serving a few brief jail sentences and facing the continuing threat of harassment, I learnt to cherish the freedom I have for now, and I shall devote every bit what I have to strive for the freedom of those who have been ruthlessly denied.

The three episodes I shared with you today -- the courtroom, visiting prisoners and the battle of university continue to remind me of the fact that the fight for freedom has not ended yet. In the coming months, I will be facing a maximum of 5 years in jail for unauthorized assembly and up to one ridiculous year for wearing a mask in protest. But prison bars would never stop me from activism and thinking critically.

I only wish that during my absence, you can continue to stand with the people of Hong Kong, by following closely to the development, no matter the ill-fated election, the large-scale arrest under National Security Law or the twelve activists in China. To defy the greatest human rights abusers is the essential way to restore democracy of our generation, and the generation following us.

．．．．．．．．．．．．．．．．．
💪小額支持我的獨家分析及文章：https://bit.ly/joshuawonghk
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黃之鋒 Joshua Wong

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黃之鋒．民主派初選民意代表．前香港眾志秘書長．前學民思潮召集人
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iron grip 在 生命中充滿無限可能 Facebook 的精選貼文

生命中充滿無限可能 By 生命中充滿無限可能

2020-10-26 13:53:13 有 4 人按讚
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【力宴健身中心】你們知道在秋天運動的優點嗎？天氣轉涼，怡人的氣溫不知不覺使我們食慾增加，也會因為室外的冷風讓我們有種想躲進被窩的衝動，秋天也較易造成內分泌失調，特別是肥胖、患有慢性疾病的人😲😲😲

🍁秋天運動的好處👉
❶保持大腦皮層細胞的活躍
❷有效改善精神不振 睡不醒等秋乏狀態
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📝如何找到適合自己的健身房！
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除此之外，器材是否符合自己身形很重要！力宴貼心引進符合亞洲人的人體工學器材👉Gymleco（ @gymleco 瑞典進口器材），大家可以來試試看，有沒有符合自己身形哦👌👌👌

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iron grip 在 Ella陳嘉樺官方專屬頻道Ella Chen's Official Channel Youtube 的最佳貼文

Ella陳嘉樺官方專屬頻道Ella Chen's Official Channel By Ella陳嘉樺官方專屬頻道Ella Chen's Official Channel

2020-12-25 00:00:12 有 2,172,460 人看過 有 2,108 人喜歡
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不止是個咖，還要當個A咖！
📢數位收聽 ► https://jsj.lnk.to/unlimited

― 關於 A CA ELLA MV―
「娛樂無限公司·A咖養成記」第二集

MV延續第一集《人生不能沒副歌》故事，在探索自我前進的路上，登上了A咖之路。

音樂影像華麗呈現，在站上舞台前，不管內心恐懼忐忑，當布幕拉開那一刻，那股天生的表演魂由內而發，被困在肉體的靈魂、練習跑龍套的小助理，都將跟隨著這道光，成為最璀璨的那顆星，享受表演、享受舞台、享受掌聲，最重要的是，相信自己能成就這一切，活出A咖的態度！

― 歌詞 Song Lyrics ―

A CA ELLA A CA ELLA
A CA ELLA A CA ELLA
A CA ELLA A CA ELLA
A CA ELLA
ELLA ELLA ELLA ELLA ELLA WO

輪到我出場
我不會怯場
不是我的主場
也會因為我爆增點擊量

自帶燈光自帶氣場
自帶化妝自帶鋒芒
我的名字你一喊
(A CA ELLA)
就劃出一道光

誰要不溫不火一模一樣
每天起床肉身上班
靈魂卻死在床上
然後你還在裝
還在裝
還在裝

哪個誰被呼來喝去
半桶水被嫌來嫌去
我也有名有姓
我要做夜空中最閃亮的星

自帶燈光自帶氣場
(A CA ELLA)
自帶化妝自帶鋒芒
(A 咖 ELLA)
我的名字你一喊
(A CA ELLA）
就劃出一道光
(A 咖 ELLA)
(A CA ELLA）
(A 咖 ELLA）

誰要不溫不火一模一樣
每天起床肉身上班
靈魂卻死在床上
然後你還在裝
還在裝
還在裝

不止是個咖
(A CA ELLA)
還要當個A咖
(A 咖 ELLA)
我記得我問過我爸
(A CA ELLA)
長大後當個巨星好嗎
(A 咖 ELLA)
他摸了摸我的頭 然後 不說話
(A CA ELLA)
我就不信
（哪個誰被呼來喝去)
我只能活得像個笑話
（半桶水被嫌來嫌去)
我要變成神話再雲淡風輕訪談時說說笑話
我要做
（我也有名有姓)
我要做
我要做夜空中最閃亮的星

自帶燈光自帶氣場
(A CA ELLA)
自帶化妝自帶鋒芒
(A 咖 ELLA)
自帶燈光自帶氣場
(A CA ELLA)
自帶化妝自帶鋒芒
(A 咖 ELLA)

你怎麼還不為我鼓掌
聽不見大聲為我鼓掌
你怎麼還不為我鼓掌
我聽不見大聲為我鼓掌
(A CA ELLA)

―Song Credit―
作詞Lyricist：李焯雄Francis Lee
作曲Composer：黃韻玲Kay Huang
製作Producer：黃韻玲Kay Huang
編曲Arranger：袁偉翔Fanda Yuan
合成器Synthesizer：張牧喬CHANG,MU-CHIAO
吉他Guitarist：沈裕紘Arthur Shen
和聲Background vocal：黃欣偉Stanley Huang/薛詒丹Dan Hsueh/黃韻玲Kay Huang
Beatboxer：朱世明 Iron Chu
Brass session：Trombone 鄧世偉/Trumpet 黃線/Saxophone 魯湘永
Brass session recoding engineer錄音師：陳硬核
Brass session recording studio錄音室：112F Recording Studio
人聲錄音工程師 Vocal recording engineer/錄音室recording studio：黃俊憲 Huang Chun Hsie/新奇鹿錄音室Saturday Studio
混音工程師Mixing engineer/混音錄音室Mixing studio：黃俊憲Huang Chun Hsien/金蘋果錄音室 Golden Apple Studio
Mastering engineer : 黃俊憲Huang Chun Hsien

― Music Video Credit―
Director：比爾賈
Assistant Director：李培㚤
Assistant：容哲豪
Producer：張正勇
Assistant Producer：黃品禎、蔡文祿、林峻有、楊媄珺
Art Director：鄭鉫叡
Production Executive：李瑀晏
Art Grip：黃正達、黃永瑜、唐偉成、李佳杰
Generator Operator：陳冠志
Director of Photography：傅士英
First Assistant Camera：劉于豪
2nd Assistant Camera：張裕奇、葉呈富、胡瑋洲
Movi操作技師：廖哲偉
Gaffer：袁立衛
1st Lighting Technician：李冠均
Best Boy：林宗賢、王俊淵
Fashion Stylist：李秈穎
Choreographer：Sam楊至諴
Dancers：沈仁晧、岑浚赫、曾無盡、謝昀洋、謝佳達、王瑋麟、張晉偉、王柏仁、何冠勳、鄧旭峰、黃庭楷、孫暐程、田炫令、廖哲斌、張翔、文森、吳淳宥、王皓、劉子嘉
Photography Equipment：阿榮影業股份有限公司
Lighting Equipment：阿榮影業股份有限公司
Auxiliary Equipment：力榮影業有限公司
Post-Production：源映製作有限公司
VFX supervisor：戴羚妃
Editor Director ：鄒芸心
Visual Effects/VFX：林琬青 梁杰鉦
3D Animator：賴怡安
Colorist：吳承澔

Makeup Artist：阿鳳
Hair Stylist：小Ben@hc hair culture
Stylist：Melina Chen @雙陸時尚
🔔 追蹤訂閱 Ella 陳嘉樺
Youtube頻道► https://ehalo.pse.is/EllaChen
Facebook► https://www.facebook.com/ehaloella
Instagram► https://www.instagram.com/him_ella0618
微博► https://weibo.com/sheella

#艾拉秀 #TheEllaShow ＃ACAELLA #Ella陳嘉樺

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Ella陳嘉樺官方專屬頻道Ella Chen's Official Channel

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iron grip 在 健人蓋伊 Youtube 的最佳貼文

健人蓋伊 By 健人蓋伊

2019-07-28 20:00:01 有 1,406,207 人看過 有 10,046 人喜歡
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影片中【GD IRON GRIP】系列握力器：
https://share.8thns.com/staycurious.php?id=241&url=17
※目前折扣碼已過期※
--------------------------------------
蓋伊目前使用中的蛋白質補充品品牌
【MYPROTEIN】 http://tidd.ly/4eee3473
輸入我的6折 折扣碼：MYPGUY

【藥師健生活】蔡藥師の優質保健食品品牌
https://www.phargoods.com/
輸入我的全站商品折扣碼：guy1224

【月見山】超高CP值 大塊雞胸肉品牌
https://www.moonmetmountain.com.tw
超多口味 全品項折扣碼：guy1224-88
--------------------------------------
居家健身器材蓋伊推薦
BLADEZ優惠專賣▶https://goo.gl/ZKvDXA
--------------------------------------

影片中服飾帽款護具↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓

TeamJoined品牌護具服飾 ▶https://www.teamjoined.com.tw
折扣碼 guy1224

--------------------------------------
TENGA台灣官方網站：
https://www.tenga.tw/
全站商品折扣碼：GUY1224TENGA
--------------------------------------
健人蓋伊instagram ▶https://www.instagram.com/gu_yuze/
健人蓋伊facebook▶https://www.facebook.com/muscleguyTW/

#健人挑戰系列

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健人蓋伊

About author
對我來說，生活就是健康地活著，因此我熱愛健身，享受讓自己變得更好的過程。 我希望以輕鬆好玩的方式，分享科學訓練及自身經驗，希望帶給健身路上的朋友們一些幫助。 可以說，我是一個腳勤的健人，也是一個不設限的創作者。​ 追蹤我的 IG： https://www.instagram.com/gu_yuze/ 我的FB粉絲團： https://www.facebook.com/muscleguyTW/ 蓋伊目前使用中的蛋白質補充品品牌 【MYPROTEIN】 http://tidd.ly/4eee3473 輸入我的6折 折扣碼：MYPGUY 【藥師健生活】蔡藥師の優質保健食品品牌 https://www.phargoods.com/ 輸入我的全站商品折扣碼：guy1224 【月見山】超高CP值 大塊雞胸肉品牌 https://www.moonmetmountain.com.tw 超多口味 全品項折扣碼：guy1224-88 居家健身器材蓋伊推薦 BLADEZ優惠專賣 https://goo.gl/ZKvDXA TeamJoined品牌護具服飾 https://www.teamjoined.com.tw 折扣碼：guy1224 TENGA台灣官方網站： https://www.tenga.tw/ 全站商品折扣碼：GUY1224TENGA
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iron grip 在 Haor 許書豪 Youtube 的最佳貼文

Haor 許書豪 By Haor 許書豪

2019-06-25 19:00:02 有 548,826 人看過 有 1,871 人喜歡
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HAOR許書豪 2019 全創作專輯：Sound Lab 1《真心話冒險王》
-
經過金曲獎的洗禮之後，耗費近一年時間重新探索自我，
秉持勇於實驗的精神，嘗試截然不同的音樂創作過程，
大膽且細膩的「採集」、「探索」、「挖掘」這個世界的聲音，融入創作之中，
對他而言每一顆音符、每一聲聲響、每一句話語都在捕捉著難以言喻的真心話。
新專輯Sound Lab 1《真心話冒險王》宣告展開一場盛大的聲音實驗。
-
首波主打【 但願人長久  Wishing We Last Forever  】：潮音電子 x 經典之作 x 穿梭時空 x 無盡思念
-
「是什麼樣的力量，能超越時空的限制，將兩個人緊緊相繫在一起？」
為了探究這樣的真理，Haor 許書豪大膽挑戰經典改作《但願人長久》，
創作嶄新的旋律歌詞將經典巧妙融入其中，
音樂上將琵琶融入電子R&B X EDM X Future House，
時間就在這首歌裡突然間拉開了數千年。
-
潮音才子 Haor 許書豪 ft. 創作女神 徐若瑄 Vivian Hsu 激盪時空經典之作 《但願人長久》
攜手詞曲編曲演唱從一而終穿越混搭，創造新世代經典對唱情歌。

-

👉線上追 Haor許書豪
Haor 許書豪 FB｜https://www.facebook.com/HaorMusic
Haor 許書豪 IG ｜https://www.instagram.com/haormusic

-

【 但願人長久  Wishing We Last Forever  】ft. Iron V 徐若瑄
製作人 Producer_ HAOR 許書豪
詞 Lyricist_ 蘇軾 / HAOR 許書豪 / Iron V 徐若瑄 / 吳易緯 Wu I-Wei
曲 Composer_ 梁弘志 / HAOR 許書豪
編曲 Arrangement_ HAOR 許書豪
吉他 Guitar_ HAOR 許書豪
鋼琴 Piano_ HAOR 許書豪
貝斯 Bass_ HAOR 許書豪
和聲編寫 / 和聲 Chorus Arrangement / Chorus_ HAOR 許書豪
錄音師 Recording Engineer_ 蔡周翰 Chou Han Tsay
錄音室 Recording Studio_ Lights Up Studio
混音師 Mixing Engineer_ HAOR 許書豪
混音室 Mixing Studio_ 玩轉音樂工作室 TurnOn Music
母帶後期處理工程師Mastering_ 陳陸泰（ATai）
母帶後期處理錄音室Mastering Studio_ 原艾後期工程錄音室(Mugwort Studio)



我欲乘風歸去    光年外的你
唯恐瓊樓玉宇    美得不具體
高處不勝寒    我相遇恨晚
起舞弄清影    這種夢境
何似在人間

轉朱閣    低綺戶    照無眠
不應有恨    何事長向別時圓

Get  enough,  Turn  it  off. 
Messed  up,  Turn  it  off. 
Follow  up,  Turn  it  off.
Fall  in  love,  Take  it  off.

明月    幾時有    把酒    問青天
不知    天上宮闕    今夕是何年

人有悲歡離合    不願是過客
月有陰晴圓缺    有你就無缺
此事古難全    真心克服一切
但願人長久    千里共嬋娟

轉朱閣    低綺戶    照無眠
不應有恨    何事長向別時圓

Get  enough,  Turn  it  off. 
Messed  up,  Turn  it  off. 
Follow  up,  Turn  it  off.
Fall  in  love,  Take  it  off.

明月    幾時有    把酒    問青天
不知    天上宮闕    今夕是何年
 
我築了鋼鐵的城牆
愛不願再兩敗俱傷
不讓妳孤單站在水中央    漂流無盡汪洋
妳的一個微笑就能帶我們飛翔

明月    幾時有    把酒    問青天
不知    天上宮闕    今夕是何年  
千里共嬋娟
-

👂🏻線上聽 Haor許書豪 《真心話冒險王》專輯數位連結：
-
KKBOX | http://bit.ly/2FwcWcz
MyMusic | http://bit.ly/2FHPFVl
friDay音樂 | http://bit.ly/2Fw48mT
Spotify | https://spoti.fi/2Fv5e2v
iTunes/Apple Music |
網易雲 | http://bit.ly/2FwdbV1
MOOV | http://bit.ly/2FvVbu5
music one | http://bit.ly/2FvswoS
Amazon | https://amzn.to/2Fu8knc
AWA | https://mf.awa.fm/2J33Uoq
Line music｜http://bit.ly/2FtIVKg

五大鈴聲下載
中華電信｜http://bit.ly/2FwlmAA
台灣大哥大｜http://bit.ly/2FwFZg3
遠傳電信｜http://bit.ly/2FvqoNT
亞太電信｜http://bit.ly/2Fwexz5
台灣之星｜http://bit.ly/2FtJ68o

導演 Director / 李洹宇/小忍 Sean Li＠木和子影像音樂工作室
製片 Producer / 張活寧 Huo-Ning Chang
執行製片 Line Producer /
楊宇碩 CaBe Yang
曾韋鈞 Wally Tseng

製片助理 Production Assistant / 鼎方 Viola

攝影師 D.O.P. / 古曜華 Yao Hua, Ku
攝大助 Focus Puller / 陳璿任 Xren Chen
攝影助理 AC / 吳丞傑 Jerry Wu

燈光師 Gaffer / 林岑璋 Tseng-Chang, Lin
燈光助理 Best boy /
賴威仁 Wei-Zen, Lai
吳思賢 SI-XIAN, WU
張偉傑 Wei-Chieh, Chang

電工 / Generator Operator
何政達 Cheng-Ta, Ho

美術指導 Art Director / 邱琦恩(邱吉) Chi-En, Chiu
美術助理 Art Department Assistant / 楊以真 Rico
美術場務 Key Grip /
林韋廷 Tim Lin
杜宗撼 Tony Tu

造型 Stylist /
彩妝 Make Up_ 杜佳蓉 Cynthia｜小畫佳工作室 （許書豪）
服裝造型 Stylist_ 關婷玉 Kwen Kwen（許書豪）
髮型 Hairstylist_ 楊智傑 Hanji | O+Studio（許書豪）
髮型 Hair Stylist / 鄭飛鴻 Fox Cheng
造型 Stylist_郭芳慈 Fang-Tau, Kuo
造型 Stylist_謝睿玄 Jacob Xie

剪接 Editor / 李洹宇/小忍 Sean Li
調光 Colorist / 詹謹嘉 Ben Chan

演員 Talent /
夏騰宏 Teng-Hung, Hsia
謝翔雅 Sylvia

花絮側拍 B-Roll / 曾子淮 Jackson Tseng

攝影器材 Camera Equipments /
妄想機影音製作有限公司 Mirager Production House

post-title
Haor 許書豪

About author
●詞曲作者、編曲、混音、製作人 ●第29屆金曲獎最佳國語男歌手獎入圍
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社群媒體上有些相關的討論：

iron grip 在 [交易] Iron Grip 槓片割愛- 看板MuscleBeach - 批踢踢實業坊 的必吃


作者ming0128 (ming)
看板MuscleBeach
標題[交易] Iron Grip 槓片割愛
時間Sun Mar 6 12:19:33 2016

最近窮到脫褲子...所以上來拋售一組槓片
廠牌:Iron Grip
物品:Ｕrethane coated olympic plate
官方網址:https://www.irongrip.com/default.asp
槓片款式:https://www.irongrip.com/products/olympicplates_ig.asp
物品說明: 重量共1260磅(567公斤)，全新品，都是Made in USA
一次都沒使用過，還在箱子內，槓片外層的包膠非橡膠材質所以沒臭味
跟健身工廠及早期加州使用的包膠槓片為同款
當初買的時候是自己從美國廠商那邊訂貨、聯絡船運公司、打箱子然後報關運回來
本來想說會擴充home gym所以就訂了，但後來計畫打消，這批槓片也從沒使用過
槓片規格數量為 (8) 2.5, (12) 5, (12) 10, (8) 25, (4) 35 and (16) 45 lb.
槓片上面也有同時標示Kg
需自取，東西在雲林，有木棧板，只要連絡一台貨車用手拉拖板車裝載就能運送
欲售價格為 9萬元，已經是我當初購買價格的65折...所以恕不接受議價囉！
賣不掉我就留著等以後有機會擴充home gym時再拿來使用了
能接受現金交易、不議價、能自取者，站內信聯絡吧！



--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 61.224.212.89
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1457237977.A.905.html
→ ming0128: 補個圖 03/06 12:25
推 iscpupu: 能買IP的槓片 一定不是窮人 QQ 03/06 12:35
推 Yshen: 明大光用不到的槓片就超過我轟菌價值了... 03/06 13:04
推 kkkkkkkkkkkk: 這重量我看只有工作室或健身房才會買吧QQ 03/06 13:06
推 kkkkkkkkkkkk: 身為同鄉 真想去參觀明大的home gym 03/06 13:11
推 tachang: 槓鈴老師賣槓片 03/06 13:17
推 kgblbarbar: 推一下拖稿的槓鈴老師 03/06 13:35






... <看更多>

iron grip 在 Iron Grip Barbell Company - 首頁| Facebook 的必吃

Iron Grip Barbell Company， Santa Ana, CA 。 2360 個讚· 6 人正在談論這個。 Iron Grip is the largest manufacturer of commercial free weights in the world, ... ... <看更多>

iron grip 在 流亡黯道- Path of Exile - [閒聊] 關於Iron Grip - PTT遊戲區 的必吃

[閒聊] 關於Iron Grip ... 看板 Pathofexile. 作者 suyushan. 時間 03-05. 留言 4則留言，4人參與討論. 推噓 1 ( 1推 0噓 3→ ). 討論串 2. ... <看更多>

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#1. Iron Grip - 信捷國際股份有限公司

憑藉其強大的知識產權基礎和眾多許可證，Iron Grip致力於研發創新的產品技術，持續提高產品品質以延長其耐用性及可靠性，Iron Grip將繼續鞏固其作為自由重量設備領導者的 ...

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#4. iron grip-翻译为中文-例句英语

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大量翻译例句关于"iron grip" – 英中词典以及8百万条中文译文例句搜索。 ... The Swagelok tube gripper pad allows users to hold tubing with a firm, secure grip ...

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iron grip 用於句子的示例，如何使用。11 例句: Williams had maintained an iron grip over the party and forced all potential…

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Iron Grip Barbell Company | 419 位LinkedIn 關注者。Anything Else Is A Compromise | Founded in 1993, Iron Grip Barbell Company quickly rose to prominence ...

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Iron Grip : Warlord invigorates tower defense with first-person shooter elements to give a new twist to the genre.It puts you in the heat of the battle, ...

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Iron Grip Barbell Co. @Iron_Grip. The OFFICIAL account of the largest provider of commercial free weight equipment worldwide. USA irongrip.com Joined May ...

#24. "iron grip"是什麼意思？ - 關於英語(美國)的問題| HiNative

iron grip 的意思. ... A very strong grip, like metal. Like, "He held on to the rope with an iron grip, terrified of falling.".

#25. Cast Iron Grip Handle Weights - 梅特勒托利多 - Mettler Toledo

METTLER TOLEDO is a global provider of precision instruments and services for professional use. Select an area and learn more about our wide range of ...

#26. Iron-Grip 601 - Hardcast Products

10 Year Indoor Warranty - Iron-Grip 601 is a versatile, all purpose, fiber-free, duct sealant for use on all types of metal duct, glass fiber duct board, ...

#27. IRON GRIP - Anti Rattle Hitch Pin for SOLID SHANK (Theft ...

The Iron Grip Anti-Rattle Hitch Pin is a great way to keep your ball mount from rattling. Simply insert this hitch pin into the receiver on your truck, ...

#28. Iron Grip - 博客來

書名：Iron Grip，語言：英文，ISBN：1842326899，作者：Wallace, Edgar，出版日期：2001/07/01，類別：文學.

#29. Iron-Grip™ Coping Sled - Woodpeckers

Iron -Grip Coping Sled guides from the router table fence to make end-grain cuts safe and accurate. New clamp has two-point contact with a single clamping ...

#30. Iron grip definition and meaning | Collins English Dictionary

Iron grip definition: A grip is a firm , strong hold on something. [...] | Meaning, pronunciation, translations and examples.

#31. Iron Grip CrossFit: Gym/Physical Fitness Center in Tucson

Your premier source for fitness, CrossFit, group classes, and personal trainers in Tucson.

#32. IRON GRIP | 拉扯環系列獅子

IRON GRIP 拉扯環系列玩具- 設計不易破爛，亦可與狗狗拉扯.

#33. An iron grip on superconductivity - Nature

An iron grip on superconductivity ... Layered iron selenides promise higher temperature superconductivity. ... Xian-Hui Chen's team has been creating iron-based ...

#34. Super Stroke Iron Golf Grips - Grips4Less

Super Stroke Iron Golf Grips. Sort by. Featured, Best Selling, Alphabetically, A-Z, Alphabetically, Z-A, Price, low to high, Price, high to low, Date, ...

#35. Hardcast Iron-Grip® 601 1 gal. Duct Sealant in Gray - 304135

1 gal. Duct Sealant in Gray (304135) at Ferguson. Nobody expects more from us than we do. ®

#36. 流亡黯道- Path of Exile - [閒聊] 關於Iron Grip - PTT遊戲區

[閒聊] 關於Iron Grip ... 看板 Pathofexile. 作者 suyushan. 時間 03-05. 留言 4則留言，4人參與討論. 推噓 1 ( 1推 0噓 3→ ). 討論串 2.

#37. Iron Grip - Destiny 2 Legendary Trait - light.gg

Massively improves weapon stability at the cost of reload speed. Stats. Stability. 20. Reload Speed. -30. Perks. Iron Grip.

#38. Iron Grip | Sydney Tools

Iron Grip Clamps and Vices From Sydney Tools. Order Online! Over 30 Shops & FREE Shipping Australia Wide, Best Range & Best Prices.

#39. gd iron grip購物比價- 2021年11月| FindPrice 價格網

gd iron grip的商品價格，還有更多【GD 】GD IRON GRIP 握力器EXT. 90 (25~90kg) (可加長，另加購指力訓練板)相關商品比價，輕鬆購物，FindPrice價格網讓你快速找到最 ...

#40. Cherne® Iron Grip Bypass Plug | Oatey

Cherne® Iron Grip Bypass Plug can be used for a variety of low-pressure blocking or bypass applications. Its large wing nut design allows for easy, ...

#41. iron grip - Urban Dictionary

Armen: yooo i hooked up with Susie last night at the party and she pulled the armenian iron grip on me, that shit was wild bro. by ballroids69 October 04, ...

#42. Iron Grip - 7' Industrial Chrome Olympic Weightlifting Bar (OB-7)

The Iron Grip OB-7 is manufactured exclusively in the USA from heat-treated, turned, ground and polished steel, developed specifically for use in Olympic Bars.

#43. The Iron Grip (2005) - IMDb

The Iron Grip: Directed by Nick McKinless. With David Horne.

#44. Iron Grip Weights - Walmart

RitFit 10 lb Iron Olympic Barbell Weight Plates Set of 2, 2 inch Grip Weight Plates for Weightlifting and Strength Training in Home & Gym.

#45. Iron Grip Barbell Company - Instagram

2956 Followers, 366 Following, 819 Posts - See Instagram photos and videos from Iron Grip Barbell Company (@irongripbarbellcompany)

#46. Iron Grip achievement in Portal 2 - TrueAchievements

How to unlock the Iron Grip achievement in Portal 2: Never lose a cube in Chamber 6 of the Mass and Velocity co-op course.

#47. Like GD Iron Grip Adjustable Hand Gripper EXT 90 - eBay

Find many great new & used options and get the best deals for Like GD Iron Grip Adjustable Hand Gripper EXT 90 at the best online prices at eBay!

#48. Gigwi Iron Grip拉扯環系列- 鱷魚 - 寵物城

Gigwi Iron Grip拉扯環系列- 鱷魚. $116.00. Gigwi Iron Grip拉扯環系列- 鱷魚. 庫存狀態： 有庫存 (9). 數量. 加入購物車. 我的收藏 進行產品比較. 產品編號.

#49. Iron Grip 1.88 in. x 35 yds. Aggressive All-Purpose Duct Tape

IRON GRIP 17-mil Premium Duct Tape is a Polyethylene (PE) coated cloth tape with an aggressive pressure-sensitive natural rubber adhesive which adheres well ...

#50. Iron Grip Barbell Company - Crunchbase

Iron Grip is the largest provider of commercial free weight equipment worldwide .

#51. Iron Grip,LLC Motion Picture Rigging Services

IRON GRIP,LLC. NEW ORLEANS,LA BATON ROUGE,LA SHREVEPORT,LA. 80. 478. LA. LA. Motion Picture Rigging Services. Camera Movement Systems ...

#52. Watch Marvel's Iron Fist | Netflix Official Site

Danny Rand resurfaces 15 years after being presumed dead. Now, with the power of the Iron Fist, he seeks to reclaim his past and fulfill his destiny.

#53. GD IRON GRIP .90 EXT 可調六段式強力握力器（含 ... - 露天拍賣

你在找的GD IRON GRIP .90 EXT 可調六段式強力握力器（含捏握配件）格鬥/重訓/拳擊/前臂/腕力/極限就在露天拍賣，立即購買商品搶免運及優惠， ...

#54. Iron-Grip Specimen Handlers - Item - World of Warcraft

Iron -Grip Specimen Handlers · Buyout price: 511,598 8 60 · Side: None · Scrappable · Repair cost: 1 23 75 · Added in patch 8.0.1.26476 · Zone drop: Uldir · Icon: ...

#55. Google's iron grip on Android: Controlling open source by any ...

From the archives: Android is open—except for all the good parts. Ron Amadeo - 7/21/2018, 6:56 AM. Google's iron grip on Android: Controlling open source by ...

#56. M6 Iron Grip - TaylorMade Golf

Bought a M6 Hybrid to match my irons, but it had a custom grip on it. Now the grip matches and doesn't feel foreign in my hands. I'm glad they specify the Iron ...

#57. Iron Grip - Underrail Wiki - Stygian Software

Iron Grip. Allows you to wield spears in one hand when wearing an armor with a riot shield, but at 15% penalty to weapon damage.

#58. Iron Grip Club - San Antonio - UTSA Campus Recreation

The Iron Grip Club is for participants to compete in three weight training lifts: Squat, Bench Press and Deadlift. The sum of these 3 lifts must equal or ...

#59. The Iron Grip Player - The Heavy Metal Store

The Iron Grip player is a bluetooth enabled portable walkman style cassette player that also features: USB power Traditional battery power Headphone/aux ...

#60. [預購] GD Iron Grip ext.90 握力器(25~90kg)（可加購指力訓練...

GD GRIP GD IRON GRIP EXT. 90 握力器指力訓練，Hand Grip 是一個加強手掌、 手腕訓練與前臂/手肘力量的握力器訓練工具。專門為專業運動員與一般訓練者 .

#61. BLAZE Iron 37,5x75 GRIP - Porcelain Tiles - Atlas Concorde

BLAZE Iron 37,5x75 GRIP Blaze by Atlas Concorde, the right solution for your porcelain tile flooring. Discover it here.

#62. IPG Iron Grip 1.88" x 35 yd HVAC Black Duct Tape - Menards

IRON GRIP Premium Duct Tape is a Polyethylene (PE) coated cloth tape with an aggressive pressure-sensitive natural rubber adhesive which adheres well to a ...

#63. Iron Grip Barbell Co. v. USA Sports, Inc. - Casetext

Read Iron Grip Barbell Co. v. USA Sports, Inc., 392 F.3d 1317, see flags on bad law, and search Casetext's comprehensive legal database.

#64. Video Game / Iron Grip - TV Tropes

Iron Grip : The Oppression is a 2006 Total Conversion for Half-Life 2 by indie game developer Isotx, set in the steampunk and dieselpunk-themed fictional …

#65. What is another word for "iron grip"? - WordHippo

Find 175 synonyms for "iron grip" and other similar words that you can use instead based on 2 separate contexts from our thesaurus..

#66. [交易] Iron Grip 槓片割愛- 看板MuscleBeach - 批踢踢實業坊

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#67. Iron Grip Nitrile Gloves, 10-pack - Canadian Tire

Iron Grip Nitrile Gloves are specially tailored gloves for automotive technicians; Strong enough to withstand repair shop applications while hiding dirt and ...

#68. maintain an iron grip | English examples in context | Ludwig

High quality example sentences with “maintain an iron grip” in context from reliable sources - Ludwig is the linguistic search engine that helps you to ...

#69. Iron Grip Barbell Company - IHRSA Buyers' Guide

The durable, rubber-encased weight plates feature Iron Grip's ergonomic dual-grip design. The integrated hand grips facilitate quick, safe ...

#70. 《铁腕.军阀.冬季攻势》(Iron Grip: Warlord Winter Offensive)被 ...

冬季攻势》(Iron Grip: Warlord Winter Offensive)被我通关了. 单机游戏9-517阅读 · 0喜欢 · 0评论. 容易人. 粉丝：30文章：408. 关注. 2012-06-08 20:39（208）.

#71. Iron Grip v. USA Sports: Three-Hole Weight Plate Obvious

Iron Grip Barbell v. USA Sports (Fed. Cir. 2004). Iron Grip is the assignee to U.S. Patent No. 6,436,015, which covers a weight plate with a ...

#72. Taliban tighten iron grip 1st month in power - Nikkei Asia

Taliban tighten iron grip 1st month in power. Afghan rulers revive monarchy constitution; Kabul University bans women for now.

#73. Hardcast® IRON-GRIP 601 | Auer Steel

IRON -GRIP 601. Ul 181Bm Gray 1 Gallon Duct Sealer. Brand Name: Hardcast®; ASPN: IRON-GRIP 601; CPN: Availability by Location. Location, Availability ...

#74. Iron Grip: Warlord for PC Reviews - Metacritic

Metacritic Game Reviews, Iron Grip: Warlord for PC, Grab your weapons and head to the battlefield in the debut commercial game from Isotx, ...

#75. Iron Grip Dog Training: Dog Training Moody, Alabama | Home

Iron Grip Dog Training in Moody, Alabama gives you the most bang for your buck as an obedience trainer for canines in St. Clair county.

#76. Iron Grip Records: Merch

Iron Grip Player (Bluetooth enabled cassette walkman). Other. $45 USD. LIVE DARKNESS – Night Demon - "Live Darkness" Autographed Digipak CD Night Demon.

#77. 601-4 IRON GRIP DUCT | LennoxPROs.com

601-4 IRON GRIP DUCT ... This product is no longer available. Please call our customer service at 1-877-570-0123. Specifications ...

#78. GIGWI | Iron Grip獅子拉扯環 - HKTVmall

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#79. Iron Grip Support | PoE Wiki

Iron Grip Support ... Supported Skills deal (0-38)% increased Projectile DamageThis is a Support Gem. It does not grant a bonus to your character, ...

#80. Iron Grip - Satori Graphics

Iron Grip. Jiujitsu Branding Project 2019. For this project, I needed to generate a brand name and logo for a Brazilian Jujitsu training organisation.

#81. Iron Grip™ Introduction : r/hoi4modding - Reddit

15 votes, 18 comments. Iron Grip™ Map of Europe It was once poised as a question "What if Germany won WW2?" Many mods have answered the ...

#82. Iron Grip Pictures, Images and Stock Photos - iStock

Search from 6870 Iron Grip stock photos, pictures and royalty-free images from iStock. Find high-quality stock photos that you won't find anywhere else.

#83. The Invisible Hand, the Regulatory Touch, or the Platform's ...

The Invisible Hand, the Regulatory Touch, or the Platform's Iron Grip? 51 Pages Posted: 6 Dec 2019 Last revised: 29 Dec 2019.

#84. How To Build A Cast-Iron Grip - Fitness Volt

When you have strong grip, you can able lift heavier objects. Check the exercises that add strength to your forearms and improves daily life ...

#85. Iron-Grip 601 Premium Indoor/Outdoor Flexible Water Based ...

Iron -Grip 301 A versatile, all purpose, fiber-free, duct sealant for use on all types of metal duct, glass fiber duct board, and flex duct, as well as duct ...

#86. Iron Grip Black Nitrile Gloves, 100-pk - PartSource

These tough nitrile gloves provide excellent grip for multiple uses. They are specially tailored for automotive technicians but plumbers and painters will ...

#87. Iron Grip Barbell Company - Dumbbell Buddy

Iron Grip is the largest provider of commercial free weight equipment worldwide and the only manufacturer with a line of exclusively ...

#88. Iron Grip Barbell Solid Steel Urethane Dumbbells - Fitness ...

Iron Grip Barbell Solid Steel Urethane Dumbbells Are constructed with precision-machined steel handles and drilled, chamfered, and machined heads, ...

#89. Driver Grip Vs. Iron Grip (What's The Difference?) - Golf ...

However, some golfers are confused by the fact that a driver grip and an iron grip can sometimes be different. In addition, there are putting grips and chipping ...

#90. IRON GRIP | Dr. Shape

O Iron Grip Dr. Shape é um pré-treino elaborado a partir dos principais aminoácidos que proporcionam mais energia, vascularização e potência ...

#91. The Iron Grip - 第 99 頁 - Google 圖書結果

“I'll do nothing of the kind,” shouted the man, and tried to wrench himself from the other's grip. But he might as well have tried to ... to 99 THE IRON GRIP.

#92. Gauntlets, Irongrip - d20PFSRD

Gauntlets, Irongrip ... These gloves are made of goatskin reinforced with heavy iron strips. They provide a sure, strengthened grip on large or awkwardly shaped ...

#93. Sundowns keep iron grip on PSL fighting for three more points ...

Mamelodi Sundowns kept an iron grip on their lead of the DStv Premiership, though they also had to fight for it beating Sekhukhune United ...