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關於 easy postpartum recovery ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在easy postpartum recovery這個產品中，有1篇Facebook貼文，粉絲數超過807的網紅Cindy Wong 王仙兒，也在其Facebook貼文中提到， Is it weird to miss my baby bump? Was really blessed to have quite a smooth pregnancy, and 可以名正言順➡️ 食食食，gain weight etc etc! But now that Baby Nolan h...
　同時也有1部Youtube影片，追蹤數超過14萬的網紅SARAH & JASON，也在其Youtube影片中提到，Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. A...

easy postpartum recovery 在 Cindy Wong 王仙兒 Facebook 的最佳貼文

Cindy Wong 王仙兒 By Cindy Wong 王仙兒

2020-10-07 08:48:21 有 61 人按讚
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Is it weird to miss my baby bump? Was really blessed to have quite a smooth pregnancy, and 可以名正言順➡️ 食食食，gain weight etc etc! But now that Baby Nolan has arrived.... I’m not going to lie, there’re all kinds of insecurities with the postpartum bodyshape, it’s really not easy! From time to time I would feel this slight pressure of having to put myself back into shape, or wonder if my postpartum bodyshape is normal. I think we gotta remind ourselves that our body went through a lot to carry a baby, and we must not be too harsh on ourselves. Every individual’s path to recovery is different! Learning to love the new me and will slowly regain body strength and fitness, 媽媽們加油💪🏼

And thank you 《孕媽媽》 for having me ☺️ another nice memory to have. Latest edition 220期，10月期 ☺️

Photo credit: #荷花親子 #孕媽媽 #媽媽寶寶 📷 @wwmakeup

#interview #magazine #pregnancy #pregnancydiary
#beautifulmemories

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Cindy Wong 王仙兒

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easy postpartum recovery 在 SARAH & JASON Youtube 的最讚貼文

SARAH & JASON By SARAH & JASON

2021-01-23 22:29:45 有 3,532 人看過 有 87 人喜歡
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Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. After two kids, I think I have a better idea on how I would boil this down. So I’ve basically summarised ‘confinement’ into 3 main parts. Hope it makes it easier for you guys to understand.
This is all from my personal experience and what confinement was like for me, there is no right or wrong way. Hope all the mummies/ mummies to be can use this as an introduction, so your postpartum recovery will be a lot more smooth sailing.Many of you have asked me to recommend my confinement nannies to you, however each mother and nanny may have very different expectations with regard to what needs to be done and this can be quite subjective, so I won’t be making any recommendations.

00:00 Start
00:45 Confinement Menu
1）Homemade Chicken Essence https://youtu.be/li5b44ls-f0
2）Homemade Pork Essence https://youtu.be/pun0WP-1Z3c
3）Quaker Drip Essence Of Chicken https://bit.ly/3sNq5ou
4）BG Prenatal Calcium and Folic Acid https://bit.ly/3qIRXIO

04:09 Breastfeeding
1）YOUHA The one https://bit.ly/2McvPHQ
2）YOUHA The Ins https://bit.ly/3647afy

10:33 Personal Hygiene
50 Megumi Hair Care Essence
Thermal Water Flask https://www.hktvmall.com/p/H1888001_S_16005206

15:25 After thoughts

Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en

#坐月 #進寶 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork

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SARAH & JASON

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