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你知道宝宝吃西梅(prunes)可以改善便秘吗？而且营养价值超高的！
最近我迫不及待地自制了西梅泥来试试，只需8-10颗西梅干用baby food processor蒸个5-8分钟，加适量母乳或配方奶，再榨成泥状就可以了！我偷偷尝了一口发现...很！好！吃！
至于选材，直接想到Sunsweet是肯定的吧？这个品牌大家都那么熟悉，100%天然卫生根本不用担心宝宝吃坏肚子啦！
当然众所周知西梅干大人吃也非常好，可以排毒护肝，抗氧化，减肥也可以吃呢！
另外，你又知道现在Sunsweet可以申请成为会员了吗？会员每次购买都可以累计分数以或得优惠，如果你有吃西梅干的习惯肯定要申请的呀！
请点击链接👇🏼
https://member.sunsweet.com.my/
请点击链接👆🏼
#sunsweetmy #sunsweetprunes #thefeelgoodclub #eatgoodfeelgood Sunsweet Malaysia
Nyonya dishes usually require many steps but (with a food processor) this Ayam Buah Keluak recipe is so easy! You might just be able to cook it tonight👇
⬇️ Ingredients here ⬇️
1 Chicken (approx. 800g – 1kg) (chopped into medium sizes)
14 pieces Buah Keluak (add more to preference)
200g Minced meat
100g Minced shrimps
1 tsp Dried sole fish powder
A pinch of salt
Pepper taste
1 tsp Sesame oil
2 stalks Lemongrass (white part only & smashed)
4 pieces Kaffir lime leaves
250ml Tamarind juice
500ml Chicken stock
Rempah:
300 Shallots (cut into small sizes)
65g Garlic (cut into smaller sizes)
1 stalk Lemongrass (white part only, cut into smaller rings)
20g Galangal
5 pieces Candlenuts
1 knob Turmeric (one thumb size)
2 tbsp Chilli paste
30g Belachan
10g Ginger torch bud
----
Full recipe: https://themeatmen.sg/ayam-buah-keluak/
Any burger lover?🙋🏻♀️ Introducing the all-new PACIFIC GREENS range - It is a meatless & delicious vegan burger by Pacific Greens 💚
As a leading frozen food processor, these plant-based products is Trans Fat Free, using natural non GMO ingredients catering to those who seek to reduce their meat consumption, or are becoming more health and environmentally conscious.
🐟 Fishless Fingers
🍔 Crispy Burger
🍔 Wholly Burger
Now, everyone can enjoy food that is good for them and good for the planet!
Besides that, you can enjoy a 10% discount by keying in promo code “GREENS10” with minimum spend of RM30 and above. Also, Pacific Greens products is available for purchase at local supermarkets & E-commerce (Shopee and Lazada)
Only applicable for delivery address in Penang, Kuala Lumpur and Selangor (Except: Gombak, Hulu Selangor, Kuala Selangor, Sabak Bernam, Sepang)
#PacificGreens #fishlessfingers #crispyburger #whollyburger #plantbased #vegan #vegandiet
ピスタチオクリームサンドのレシピをご紹介します！
まるでお店で売っているようなリッチな味わいでとっても美味しい♡
ぜひ、作ってみてくださいね！
ピスタチオクリームサンド
6個分
材料：
■クッキー生地
薄力粉 100g
アーモンドプードル 30g
無塩バター（室温に戻す）50g
粉砂糖 30g
卵黄 1個
バニラエッセンス 適量
■ピスタチオバタークリーム
無塩バター（室温に戻す）100g
ホワイトチョコレート（刻む）100g
■ピスタチオペースト
ピスタチオ（皮むき）50g
作り方：
1.クッキーを作る。ボウルにバターを入れ、クリーム状になるまで混ぜる。粉砂糖を2回に分けて加え、その都度混ぜる。
2.卵黄を加えて混ぜ、薄力粉、アーモンドプードルをふるい入れる。ゴムベラでさっくりと混ぜ、バニラエッセンスを加えてさらに混ぜる。
3.生地がまとまったらジップ付き保存袋に入れ、厚さ3mm（縦15cm×横20cm程度）になるようにめん棒で伸ばす。冷蔵庫で30分休ませる。
4.オーブンは180℃に予熱しておく。
5.はさみで袋を切って生地を取り出し、12等分（5cm角）に切る。
6.クッキングシートをひいた天板に(5)を並べ、180℃のオーブンで12分焼く。焼き上がったら冷ましておく。
7.ピスタチオペーストを作る。皮むきピスタチオをミルミキサーにかける。
8.ボウルにバターを入れてクリーム状になるまで混ぜ、とかしたホワイトチョコレートを加え、よく混ぜ合わせる。
9.別のボウルにピスタチオペースト、(8)を少量加え、なじむまで混ぜる。
10.(9)を(8)に加え、全体になじむまで混ぜる。絞り袋に入れ、冷蔵庫で20分ほど冷やす。
11.クッキーを2枚1組にし、(10)をたっぷり絞り、残りのクッキーをのせて軽く押さえ、バターナイフで側面のクリームを平らに整える。
12.冷蔵庫で30分ほど冷やして完成！
===
Pistachio Buttercream Sandwiches
Servings: 6 sandwiches
INGREDIENTS
◆Cookie dough
100g flour
30g almond powder
50g unsalted butter (at room temperature)
30g powdered sugar
1 egg yolk
Some vanilla extract
◆Pistachio buttercream
100g unsalted butter (at room temperature)
100g white chocolate (chopped)
◆ Pistachio paste
50g pistachio (unshelled)
PREPARATION
1. For cookie dough: Knead the butter in a bowl until smooth. Add half of the powdered sugar into the bowl and combine. Add rest of the sugar and combine again.
2. Add the egg yolk into the bowl and mix. Shift flour and almond powder into the bowl. Mix just to combine with a rubber spatula. Add vanilla extract and mix more.
3. Put the dough into a zip-top bag. Roll out the dough with a rolling pin into 3 mm thickness (size: about 15cm×20cm). Rest the dough in the refrigerator for 30 minutes.
4. Preheat the oven to 180°C (356°F).
5. Cut the zip-top bag to remove the dough. Cut the dough into 12 parts (5cm square).
6. Place (5) onto a pan lined with parchment paper. Bake in the oven for 12 minutes. Let them cool.
7. For pistachio paste: Process pistachios with a food processor.
8. Knead the butter in a bowl until smooth. Add melted white chocolate into the bowl and mix well.
9. Put pistachio paste (7) and a little bit of (8) in a bowl. Mix well.
10. Add (8) into the bowl (9) and mix until well combined. Put the cream into a piping bag. Refrigerate for 20 minutes.
11. Pipe the cream onto 6 cookies. Place the other 6 cookies on top. Using a butter knife, smooth the cream on the side of the sandwiches.
12. Refrigerate for 30 minutes.
13. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
Hello friends! Today we're going to share with you how to make lemon bars with buttery crust and smooth citrus filling. They are so good.
Lemon is the most popular fruit in the world. It can make everything better. Lemon wedges and slices are often served with seafood and as a garnish for a drink. Lemon juice can be used raw in drinks, dishes, and desserts in recipes, like lemon bar.
This recipe is pretty simple, the flavor of crust and lemon filling is so yummy and so balanced. In this video we’re showing you step by step. If you are a fan of lemon, this lemon bar recipe is a MUST-TRY! So take some fresh lemons, yellow or green are both OK. Just bake it. :)
📍 Please follow us on Instagram: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/
-----------------------------------------------------------------------
How to make lemon bars
☞ Baking pan size:18x18x5 cm
✎ Ingredients
📍 crust
all-purpose flour 120g
powdered sugar 40g
frozen unsalted butter 90g, cut into small cubes
salt 1g
📍 lemon filling
medium size egg 2
granulated sugar 160g
fresh lemon juice 80g
all-purpose flour 50g
✎ Instructions
1. Butter the pan, and line the bottom and sides with parchment paper.
2. Sieve the flour and powdered sugar, then add them and cold butter and salt to the food processor. Pulse the mixture until you have a crumb like mixture.
3. Place crumb dough in a baking pan and use fingers or any tools to flatten into the prepared pan.
4. Preheat the oven to 170°C, bake for 20 minutes or until the edges are lightly browned.
5. While baking, In another mixing bowl, beat together 2 eggs and granulated sugar until combined.
6. Sieve the flour into the bowl until mixed well.
7. Pour the fresh lemon juice and whisk until all combined.
8. Once the crust is done. Pour lemon filling mixture into the prepared crust directly out of the oven. Return to the oven and bake for 10 minutes. (170°C), then cover the pan with foil and bake for an additional 10 minutes.
9. Once baked, Let cool completely on a wire rack. Then fridge for at least one hour.
10. Before serving, cut the outer edge off of each side, dust with powdered sugar and cut into bar shape or square shape as you like.
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Chapter:
00:00 opening
00:30 Ingredients
01:16 set up baking pan
02:27 how to make pastry crust
05:07 how to make lemon filling
09:27 cutting and deco
-----------------------------------------------------------------------
#LemonBars
#lemontart
とってもヘルシーなスイーツをご紹介します！
バナナとアボカドをたくさん使ったチョコムースは滑らかでほんのり甘く、優しい味に仕上げました♪
素材の甘さをいかしたスイーツなので、ダイエット中でも罪悪感なしで食べれちゃいます！
ぜひ、作ってみてくださいね♡
ヘルシーチョコムース
2人分
材料：
バナナ 2本
アボカド（切っておく） 小1個
ココアパウダー 25g
バニラエクストラクト 小さじ1/2
メープルシロップ 小さじ4
塩 ひとつまみ
おすすめのトッピング：
チョコチップ
ベリー
ココナッツフレーク
ナッツ
カカオニブ
バナナ
グラノーラ
作り方：
1. フードプロセッサーにバナナとアボカドを入れ、かくはんする。内側の壁面に付いたものはへらで落とし、ココアパウダー、バニラエクストラクト、メープルシロップ 、塩を加える。滑らかになるまでかくはんする。
2. (1)をボウルに移し、ラップをかけて15〜30分冷蔵する。
3. ムースを2つの容器に分ける。好きなトッピングで飾って、完成！
===
Healthy Chocolate Pudding
for 2 servings
Ingredients:
2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
1/4 cup unsweetened cacao powder(25 g)
1/2 teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
TOPPING IDEAS:
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola
Preparation:
1. Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
2. Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15–30 minutes.
3. When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
4. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
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