“Đưa bánh đi khắp thế gian” - 😂😆 Thực ra chỉ là đưa từ bếp ra sau vườn chụp tấm hình này thôi! Hôm nay trời bắt đầu se lạnh và vào Thu rồi. Mình đang đau đầu vì lỡ mua nhiều táo quá mà không biết phải ăn sao hết, trước khi bị hư...Cho nên nhân ngày sinh nhật người thương, mình lôi hết táo ra, nướng 2 món tráng miệng - Banana Apple Cake w/ Chocolate chips & Apple Crisp. Đây là 2 món bánh tuyệt vời cho những ngày đầu Thu, vì mùi thơm của táo kết hợp với quế...ăn kèm với 1 cục kem Vani tan chảy trên bánh mới nướng nóng hổi...🤪
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Bởi vậy sáng nay phải đi tập Power Yoga bù lại đây cả nhà ơi...🙄
同時也有11部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell! www.MindBonnieSoul.com I love Kickstarting the day by consumi...
「banana yoga」的推薦目錄:
- 關於banana yoga 在 Tina'sbeautytips Facebook 的最讚貼文
- 關於banana yoga 在 I'm a Yogi Facebook 的最佳解答
- 關於banana yoga 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的精選貼文
- 關於banana yoga 在 MindBonnieSoul Youtube 的最讚貼文
- 關於banana yoga 在 MindBonnieSoul Youtube 的最佳解答
- 關於banana yoga 在 大食女遊記 I BigEatGirls Youtube 的最讚貼文
- 關於banana yoga 在 Saturday Morning Yoga! | Betsy the Banana - YouTube 的評價
- 關於banana yoga 在 Betsy la banana | Una aventura de Cosmic Kids Yoga! 的評價
- 關於banana yoga 在 Betsy the Banana | A Cosmic Kids Yoga Adventure ... - YouTube 的評價
- 關於banana yoga 在 Yoga Alphabet - Pinterest 的評價
- 關於banana yoga 在 Anna Banana Yoga | Facebook 的評價
banana yoga 在 I'm a Yogi Facebook 的最佳解答
HANDSTAND AT THE WALL - In order to master a free standing handstand you need to find a good body shape with all the correct muscle activation 🤸🏼♀️
I often see people training handstands at the wall with their bum facing the wall (as shown in fig. 1) - this puts our spine into extension, or creates what is often referred to as a “banana back” 🙅🏼♀️🍌
When we come into our free standing handstand, we want to create a dish shape with our body, engaging our core, glutes and legs, stacking our bones and finding that beautiful “line” - if we practise with our bum to the wall, we are essentially training a less than optimal body shape in our handstand, making it *much* harder to find balance and ease when we come away from the wall. We then have to do twice as much work when we come away from the wall to try and re-train ourselves to find the correct body shape + alignment 😧
If you flip your position and train with your body facing toward the wall, you will not only start building strength and confidence upside down, but at the same time you can start to engage your core and create muscle engagement that will fast track your journey to handstand away from the wall 🤸🏼♀️
Walk your feet up the wall and start in the position shown shown in fig. 2, then as you build strength and confidence, progress to the shape in fig. 3 - where everything is strong, active and engaged, and only the nose and toes touch the wall. 💪🏼
This will accelerate your handstand training and build a strong, functional handstand shape 🙌🏼
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banana yoga 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的精選貼文
Shape of you.
有時候我們會有練手倒立就是要直的迷思,但我覺得一開始應該是先求有,再求好。
當然直的手倒立感覺很厲害或是比較省力等等,但一開始我們應該先讓自己能夠停住,然後我們再慢慢來研究怎麼練直。
香蕉手倒立,也是手倒立啊 。🍌
===
For handstand, straight line is cool but it is Not the first thing you need to consider.
Just try to hold there first, then we diacuss how to approach the straight one.
Banana handstand is also a handstand.🍌
#handstand
#rocketyoga
With
Corey The Man Yoga
魚加貓 B&Z's YOGA SPACE
2017 @ Koh Phangan
banana yoga 在 MindBonnieSoul Youtube 的最讚貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
I love Kickstarting the day by consuming a range of nutrients. When your body has sufficient nutrients, you will get a healthy glow and a surge of energy throughout the day. Not to mention, if your body is physically healthy, your brain will be healthy producing balanced chemicals making you feel happier, and more clear headed as well. This is why I enjoy my healthy nutritious shakes everyday. That being said, drinking this is not a replacement, to remain healthily you may choose to consume fresh fruit, veggies, and a nutritious meals throughout the day! What is fun about making your own healthy shake is that there are so many mixes the options are endless for different results! You can choose to use powders or fresh fruits and vegetables.
In this video I shared my daily super smoothie for beauty and energy, antioxidant rich beauty smoothie, delicious chocolate banana smoothie, and super green nutritious smoothie.
Enjoy some of my most favourite mixes. Have fun and play around! Bon Appetite!
Venue: Bakebe
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
超級飲料健康食譜
我喜歡通過攝入一系列的營養來開始一天。當你的身體有足夠的營養時,你一整天都會得到
健康的光芒和充足的能量。更不用說,如果你的身體是健康的,你的大腦將產生平衡的化學
物質,使你感到更快樂,並且更清醒。這就是我每天享受健康營養果蔬汁的原因。話雖如此
,喝這種飲料並不能代替其他的營養攝入,為了保持健康,你可以選擇吃新鮮水果、蔬菜和
一整天的營養膳食! 自己製作健康奶昔的樂趣在於,有這麼多的混合選擇得到不同的口味!
你可以選擇使用奶粉或新鮮水果和蔬菜。
在這段視頻中,我分享了我每天的超級果蔬汁,富含抗氧化劑的營養果蔬汁,美味的巧克力
香蕉果蔬汁,超級綠色營養果蔬汁。
喝完我最愛的混合果蔬汁。玩的開心!好胃口!
www.MindBonnieSoul.com
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
banana yoga 在 MindBonnieSoul Youtube 的最佳解答
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
I love Kickstarting the day by consuming a range of nutrients. When your body has sufficient nutrients, you will get a healthy glow and a surge of energy throughout the day. Not to mention, if your body is physically healthy, your brain will be healthy producing balanced chemicals making you feel happier, and more clear headed as well. This is why I enjoy my healthy nutritious shakes everyday. That being said, drinking this is not a replacement, to remain healthily you may choose to consume fresh fruit, veggies, and a nutritious meals throughout the day! What is fun about making your own healthy shake is that there are so many mixes the options are endless for different results! You can choose to use powders or fresh fruits and vegetables.
In this video I shared my daily super smoothie for beauty and energy, antioxidant rich beauty smoothie, delicious chocolate banana smoothie, and super green nutritious smoothie.
Enjoy some of my most favourite mixes. Have fun and play around! Bon Appetite!
Venue: Bakebe
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
健康超級飲料食譜
我喜歡通過攝入一系列的營養來開始一天。當你的身體有足夠的營養時,你一整天都會得到
健康的光芒和充足的能量。更不用說,如果你的身體是健康的,你的大腦將產生平衡的化學
物質,使你感到更快樂,並且更清醒。這就是我每天享受健康營養果蔬汁的原因。話雖如此
,喝這種飲料並不能代替其他的營養攝入,為了保持健康,你可以選擇吃新鮮水果、蔬菜和
一整天的營養膳食! 自己製作健康奶昔的樂趣在於,有這麼多的混合選擇得到不同的口味!
你可以選擇使用奶粉或新鮮水果和蔬菜。
在這段視頻中,我分享了我每天的超級果蔬汁,富含抗氧化劑的營養果蔬汁,美味的巧克力
香蕉果蔬汁,超級綠色營養果蔬汁。
喝完我最愛的混合果蔬汁。玩的開心!好胃口!
www.MindBonnieSoul.com
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
banana yoga 在 大食女遊記 I BigEatGirls Youtube 的最讚貼文
【大食日本★66天!】Ep1 伊東食乜野? 最出名既汁煮金目鯛! 大食女遊記|BigEatGirls
出片啦出片啦!!??
玩完韓國首爾,我地終於飛到黎日本?
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想知我地依66日點過就記住mark實我地既新Playlist【大食日本★66天!】啦!!!
第一集我地黎到靜岡縣既伊東!!!
除左有四圍行之外,當然都會有我地既主打--食啦!!!
伊豆最出名係食咩呢?!
係金目鯛呀?
快啲睇片啦仲諗!?
?想知我地成個旅程係點排法?!
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可以睇返我地第一集既【大食首爾】架!
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??留意返: 片尾有下回預告?記得睇到最尾呀?
?記住Subscribe再㩒埋Subscribe按紐旁邊既小叮噹,咁我地一出片你咪即刻知囉!
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banana yoga 在 Betsy la banana | Una aventura de Cosmic Kids Yoga! 的必吃
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