Stretching and relaxing together before bedtime.
Loving how these kids not only let me, but also join me in doing simple workouts, be it dance, yoga, pilates, HIIT or stretching. We keep it short and sweet, like 15-30 minutes every time and I find it not just a good way to keep fit but bond as well. Yup, it's hard to fit all four of us on the mat yet I love how cosy, warm, sweaty and sticky it gets.
Hopefully we can find motivation to keep doing this. Together.
P.S. Dreaming that we can all do splits by the end of the year, let's see if we can. Haha. #看起来不太可能
#ahappymum #mumandkids #familyworkout #letsdoittogether #keepingfit #stayhome #bettertogether #split #8legs #lookslikespider #goodwaytobond
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