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這個 @allklearhk detox 飲的味道真的不错！I thought it would taste like typically green juice, but it almost tastes like a smoothie ! 味道不錯的！結結地，飲咗都幾飽肚㗎 ☺️
Dio 🐱 likes it too !
#hkig #hkwellness #detox #keepingfit #allklear
Did you know? The hubby and I met through sports back in university and that is why even after having kids, we still advocate fitness and try to keep fit as a family.
Besides going on walks, we also try to swim, jog, do yoga, cardio, zumba and dance workouts whenever we can. Thanks to @decathlonsg for launching the "Sports in Family" campaign, we are even more motivated to stay active even though we are mostly indoor these days.
Yup, we have always loved going to Decathlon as we get inspired just by looking at their extensive range of sports equipment. Remember how I bought Asher's bicycle when I was preggie and lugged it all the way home with the kids on the MRT? We also bought the kids' rollerblades, protective gear and some of our sports apparel there too.
Before the June holidays end, we are also trying out indoor camping and soft achery too! Woohoo! The kids have always been interested in archery but we have only done it when we go overseas. Now, we can enjoy all the fun even when we are at home, woohoo!
Exercise is such a fun and great way for families to bond and I hope we will keep it up for as long as we can. A family that works out together stays together!
#ahappymum #decathlonSG #thefirstruleisplay #sportinfamily #mediadrop #keepingfit #lifeathome #familytime #exerciseathome
We are truly enjoying our family hikes because they give us a chance to slow down, to breathe in some fresh air, to find time for family bonding, to stay away from screens and have a digital detox, to get close to nature and appreciate the little wonders all around us.
Yup, all this without having to pay a cent and we still get to keep fit and stay healthy together, so why not?
Glad these kids love it as much as I do, if not more. They were happy to spot hundreds of water spiders, fishes, snails, bugs and even a stingray too, even though it was just a brief walk. Hoping to find more time on weekends to continue with our explorations, even when school starts and after baby comes out. We can do it! ❤
P.S. It might be a little hard to spot the belly here but yup, I am 25 weeks preggie and moving into the last trimester soon. Guess more walking and climbing stairs will do me good, right? I wanna remain an active mum who brings her kids for outdoor fun! Woohoo!
#ahappymum #familyhike #weloveoutdoor #outdoorfun #simplejoy #familytime #keepingfit #naturelovers #thankfulforeverything
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