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關於 #mentalhealthawarenessmonth ，我們在網路上蒐集到這些相關的討論、資訊與評價

相關標籤 相關照片 相關影片
在#mentalhealthawarenessmonth這個產品中，有19篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Assalamualaikum…❤️ In these troublesome, very scary times.. we all need a little Help..a little more support ..so please contact us at @miasa.malaysia...

「#mentalhealthawarenessmonth」的推薦目錄：


#mentalhealthawarenessmonth 在 Facebook 的精選貼文

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2021-05-26 13:11:40 有 1,246 人按讚
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Assalamualaikum…❤️ In these troublesome, very scary times.. we all need a little Help..a little more support ..so please contact us at @miasa.malaysia where there are so many services available ❤️ Please share :

-Counselling (Free for B40)
-Food and Hygiene Products (Free for B40)
-A safe circle time online
-Peer Group support
-Spiritual Counselling and assistance
-Employment Program
-Crisis Hotline : di 03-7932 1409 &

013 3330767/016 3916755

or email [email protected].

INFO MIASA :
* menyediakan talian untuk membantu masalah emosi, perasan stres dan sebagainya.
* juga mempunyai rumah kelab yang menjadi tenaga sokongan kepada mereka yang senasib.
* Malah ada kaunseling membabitkan ustaz yang menyuntik aspek kerohanian
* menyediakan perkhidmatan secara percuma kepada mereka yang berpendapatan rendah atau B40, bagi membantu golongan terbabit menerima rawatan sewajarnya.
* Individu yang memerlukan bantuan mengenai kesihatan mental, boleh menghubungi talian hotline MIASA di 03-7932 1409 dan 019-232 2423 atau menerusi email di alamat [email protected]
.
#keishatanmental #mentalhealthawarenessmonth #miasa #sarimahibrahim #hapuskancovid19 #kitajagakita #mentalhealthmalaysia #patron #mentalhealthsupport

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#mentalhealthawarenessmonth 在 Vera Lui Facebook 的精選貼文

Vera Lui By Vera Lui

2021-05-25 16:02:22 有 381 人按讚
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出咗上一個分享抑鬱嘅Post之後，收到好多留言、DM同埋關心，非常多謝你哋嘅愛。❤️ 尤其睇到你哋都坦白分享自己抑鬱嘅經歷，令我知道原來有好多人都有相同情況，大家都在一起向前行。

寫抑鬱歷程嘅分享對我嚟講非常治癒，讓我睇到過去呢4年搵方法幫自己嘅努力，原來行吓行吓我已經行咗咁遠嘅路。講出嚟除咗想比自己一個出口抒發感受外，亦都想讓同路人知道你哋並不孤單。性教育和情緒教育同樣重要，但偏偏呢兩樣嘢卻常常被忽視… 但願有天我哋都能夠坦誠自在地面對自身嘅情性慾望和內心情緒嘅變動。

我每天仍在努力面對、接受，處理，放下浮浮沈沈嘅情緒，有時比較吃力，有時比較順利，但我知道情緒總會過去～

五月除咗係國際自慰月之外，仲係 Mental Health Awareness Month，就讓我們一起認識情緒健康，在有限嘅時間內，活出每一秒。🌱

#MentalHealthAwarenessMonth #精神健康意識月

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Vera Lui

About author
Sally's Toy和Sally Coco情趣用品店創辦人。於2012年開始拍片，分享性知識、情趣貼士。前陣子，還和老公Picco跑去參加ViuTV的真人騷《慳D啦Honey》，被封為天真中女。閒時最愛游水和吃英式Scone。
12306 followers 11517 likes "http://www.sallystoy.com/"
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#mentalhealthawarenessmonth 在 Vera Lui Facebook 的最讚貼文

Vera Lui By Vera Lui

2021-05-24 16:59:33 有 875 人按讚
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我從來都無好詳細咁公開講過，其實生完BB之後，我係有患上某程度上嘅產後抑鬱，當然無正式被確診過，但我心裡係清楚知道我經歷緊嘅係抑鬱。一開始我都唔知道呢種情緒到底係乜嘢，就係覺得自己點解長時間都會唔開心，明明我由細到大係一個好開朗嘅人，但就每日都想留係屋企，唔想見人，唔想旭，唔想做野，對生活不感興趣，最嚴重嘅時候，有啲晚上我甚至諗過不如死咗去算... 當然都只係念頭，而從來無實行過...

我諗呢個狀態經過咗年幾兩年，我先開始意識到有啲唔對路，於是走去上下正念課程，因為聽人講 mindfulness 可能有幫助，一開始只係諗試吓新嘢可能個人就會開心啲，完全唔明白正念到底係乜嘢一回事。幸運地係導師嘅帶領之下，我人生第一次真正擁抱不同嘅情緒，開始明白到「我唔只係我嘅情緒」呢句說話嘅意思。

完成咗個課程之後，我走去報讀港大嘅佛學輔導碩士課程。面試時老師問點解我想讀，我好簡單咁答因為我想幫自己，如果將來我有能力，我都想幫同路人。就係咁開始咗我積極去面對產後抑鬱嘅旅程...

除咗上堂之外，呢兩年間我都有去慈山寺佛法輔導中心搵輔導員。當然上完堂、見完輔導員、聽完老師開示，唔代表人生從此就唔再抑鬱，咁係無可能，因為我哋都係人，總會有唔同嘅情緒生起，只係當抑鬱黎嘅時候，我哋選擇用乜嘢方法去面對。學習兩年，我都仍然會有出街笑面迎人，工作時瘋狂 chur 準自己，然後返到屋企就抑鬱發作嘅時候。

但而家我嘅覺察力高咗，每當我留意到自己身體嘅反應，意識到心身都開始隨著抑鬱呢個浪係度波動時，我就會走出去曬下太陽，係屋企跳下彈床，同埋做吓我自創嘅紙鷂禪 😅（即係摺紙鷂）來幫自己，讓自己可以定落嚟，無咁易被抑鬱呢個浪帶走～

最近朋友問「幾時有新片？」「點解 update 得咁慢？」「再唔做多啲片，啲人就唔會記得你！」睇住其他人嘅 channel 出片密度愈來愈高，發展速度愈來愈快，的確令我有啲自責。作為一個「content creator」我的確望落好似好懶，有時我甚至會選擇係社交媒體上消失幾多日。

消失嘅原因有時因為工作上有其他需要我花精力嘅地方，但有時係因為我對於社交媒體都有啲恐懼，我諗個重點係我仲未拿捏到點樣出片出Post出Story，而又同時捍衛到我嘅身心😅。所以暫時都仲未有一個突然可以增加產量嘅方法，雖然望落好懶，好似愈行愈慢，但我心裡知道其實我每日都努力地為著自己嘅情緒健康而向前行。❤️

#mentalhealthawarenessmonth #精神健康意識月

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Vera Lui

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Sally's Toy和Sally Coco情趣用品店創辦人。於2012年開始拍片，分享性知識、情趣貼士。前陣子，還和老公Picco跑去參加ViuTV的真人騷《慳D啦Honey》，被封為天真中女。閒時最愛游水和吃英式Scone。
12306 followers 11517 likes "http://www.sallystoy.com/"
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社群媒體上有些相關的討論：

#mentalhealthawarenessmonth 在 By Ethiopian Tewahedo Social Services-ETSS | Facebook 的必吃

Click here to read more about Mental Health Awareness Month ... #ETSS #tewahedo #columbus #CMW #mentalhealth # mentalhealthawarenessmonth. ... <看更多>

#mentalhealthawarenessmonth 在 Mental Health Awareness Month | By Deloitte | Facebook 的必吃

Mental Health Awareness Month ... health stigmas. ... someone's life. # MentalHealthAwarenessMonth #MentalHealth #Deloitte #ImpactThatMatters # ... ... <看更多>

#mentalhealthawarenessmonth 在 Mental Health Awareness Month: Spotcheck | By OutSystems 的必吃

We're continuing our # MentalHealthAwarenessMonth spotlights with Spotcheck Global! Their ENHAPP #app connects with digital kiosks to help ... ... <看更多>

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May is Mental Health Awareness Month. Help us make a difference and raise awareness! Mental Health Facts.

#94. Mental Health Awareness Month 2022 - Turnbridge

During May, we recognize Mental Health Awareness Month, a national movement to reduce the stigma and advocate for those struggling with mental illness.

#95. May is Mental Health Awareness Month

Mental Health Awareness Month is May and Family Psychology Associates wants you to know the early signs of needing mental health services ...

#96. Mental Health Awareness Month | NDCS

The month of May is Mental Health Awareness Month. ... #MentalHealthAwarenessMonth. Incarceration Records · Visiting Hours · Find Facility ...

#97. Premium Vector | Mental health awareness month ribbons

Download this Premium Vector about Mental health awareness month ribbons, and discover more than 44 Million Professional Graphic Resources on Freepik.

#98. Mental Health Awareness Calendar | Straight Talk Clinic

Minority Mental Health Awareness Month. ​. Day. World Day Against Trafficking Persons (Jul. 30). September. Month. National Recovery Month.

#99. Enactor Supports Mental Health Awareness Month

May is the #mentalhealthawarenessmonth . It offers an opportunity to spread awareness and increase the public understanding on the ...