過去にとらわれるな！！ 過去の自分をこえろ！！ って感じで筋トレに励みました 今回スクワット160K４セットしたんですが、調子はまずまず良かったです 次は170Kをメインセットのどこかに挟んでやってい...

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Thank you for helping me surpass 4k subscribers! As a token of appreciation, here's me doing somethi...

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