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面白いと思ったら高評価してね(^-^)b Alternative Medicine https://youtu.be/aiiG8xa8I_M Kensuke Yamamoto https://you...

♥ Effective inner thighs & abs workout to tone up using just a pillow! Do this first thing in the mo...

This video demos 22 exercises that you can do with a weighted medicine ball or any weights really....

My kids call this play-exercise "wee-wee". Yes it has elements of danger but with risks kept to a mi...

Variasi senaman push-ups yang lebih mencabar dengan gunakan bola medicine....

Senaman "around the worlds" dengan bola medicine sebagai pemberat....

Pectoralis major muscle exercise with a medicine ball at home. 【1ヶ月で体を変える筋トレプログラム】 http://osaka-lif...

Daniel look good in his first fight in Thailand on January 23, 2008 with a 1st round KO. Daniel went...