【Daily leg stretches & massage 脚やせストレッチ & マッサージ】 毎日やりたいストレッチとマッサージを紹介✨ お風呂上がりにヨガした後、一日の疲れをオフするマッサージ...

Due to COVID-19 in Taiwan Can't travel around Can only take pictures of rural daily life...

Due to COVID-19 in Taiwan Can't travel around Can only take pictures of rural daily life...

FT.@EMMA LIFE Due to COVID-19 in Taiwan Can't travel around Can only take pictures of rural daily l...

On the Kazuya Sakoda YouTube channel, Starting today, I am posting mainly information on how to elim...

On the Kazuya Sakoda YouTube channel, Starting today, I am posting mainly information on how to elim...

不需輔具，也可準備兩本厚書和一條繩子，30分鐘無廣告打擾，沒練習過瑜伽也能輕易感受身體，享受放鬆。 過程中你會感到自己腳變長、感受自己不動如山的威力，以及朝向內在小宇宙的專注與寧靜，好好享受這段旅程...

[NEW] Relieve neck stiffness in 3 seconds! https://youtu.be/Ct27-Wk3_0k "Eliminate back pain and s...

[NEW] Relieve back pain in 3 seconds! https://youtu.be/DuhRUKaK75U "Relieve back pain and stiff sh...

近年越來越多人開始注重身心靈健康，而瑜伽講究身心合一，既可以強身健體，又能達至修心養性，釋放壓力，是近年來最受歡迎的運動之一。不過你有想過原來瑜伽運動都可以與狗狗一起做嗎？ 在外國很流行一詞：Doga...