Here's a no jumping full body workout for you! Great one to use if you don't want to wake the whole ...

Time to work that upper body! Feel free to grab a pair of light dumbells or water bottles to use as ...

ABS WORKOUT TIME! Brand new abs workout that's going to challenge you further! We're doing 500 reps ...

aLIVEatHOME: How to win RM1000 under lockdown! I have been invited to Guest Judge Fat Bidin Media's...

It's the new 2020 Summer Shred! Here's a brand new warm up routine that you can use before ANY of yo...

It's the new 2020 Summer Shred! We're kicking things off with a 12 minutes full body HIIT that's goi...

Are You Overwhelmed By The Number Of Your Ideas? You Can Come Up With Things All Day But You Never A...

Today's makeup tutorial is on an avant garde look that reminds me of beach days (which I miss very d...

Hiya! Come ride the MRT train with me to downtown Kuala Lumpur, to the busy area of Bukit Bintang as...

Feb 3rd, 2020 Setsubun (節分) is the day before the beginning of spring in Japan. The name literally ...