This playful little yoga tutorial is for anyone wishing to develop their tripod headstand practice. A step by step cruise from earth to sky ... ... <看更多>

Ever wanted to do an inversion but feel intimidated by them? Or thought you'd have to be "super fit/strong/balanced" to do it? ... <看更多>

https://www.EkhartYoga.com Try this Tripod Headstand, Yoga Pose with Irina Verwer. Start close to a wall if you are not familiar with this ... ... <看更多>

How to do a Tripod Headstand Practicing headstands promotes balance, good posture and improves circulation. Make sure you are feeling rested when you decide ... ... <看更多>

Tripod headstand variation. Learn advanced poses step by step in my online 4 week plan. Join in if you are an intermediate yoga practitioner ... ... <看更多>