A tire flip is not a deadlift."You've got to think offensive lineman," Rob Orlando of CrossFit Strongman says as he instructs Tom Rowland to ... ... <看更多>
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A tire flip is not a deadlift."You've got to think offensive lineman," Rob Orlando of CrossFit Strongman says as he instructs Tom Rowland to ... ... <看更多>
The tire flip is an excellent total body exercise that targets several major muscle groups and it's a favorite movement in the CrossFit ... ... <看更多>
Tire flip 多功能訓練輪胎能夠鍛練全身肌肉，能不試看看嗎？ #WorldGymTaiwan #健身#肌力訓練#重量訓練#TireFlip #多功能訓練輪胎. ... <看更多>
翻輪胎還是有它的技巧 但阿編知道不是蠻幹！ 1-找一個不平穩的輪胎，這樣你的手就能好好抓住輪胎 2-一鼓作氣的把輪胎提起來，再用力推翻過去 有志者事竟成 ... <看更多>
Tire flip 多功能訓練輪胎能夠鍛練全身肌肉，能不試看看嗎？ #WorldGymTaiwan #健身#肌力訓練#重量訓練#TireFlip #多功能訓練輪胎. ... <看更多>