Quickie 25 Minute Basic Step Workout Grab your bench and get ready to work it, ... Beginner Friendly Flex Squad Hip -Hop Step Aerobics. ... <看更多>

Get ready for a FUN Cardio step aerobics workout!! ALL LEVELS STEP AEROBICS ? We have not done this in a while!! Today we will be doing a fun ... ... <看更多>

Let's get stepping in this quick 30 minute step aerobics video!!This workout is a quick, fun and easy to follow step class at 133 BPM. ... <看更多>

stepaerobics #HIITstep #powerstepFun basic step workout (with some of my ... BASIC (but not boring) STEP AEROBICS WORKOUT + Great Music! ... <看更多>

Save space on your device. Explore. Step Workout Routines … More Step Aerobic Workout, Step Up Workout, Water Aerobic Exercises. More like this. ... <看更多>

aerobics | Aerodance by Shimi Molefe. #SAAerobics. ... Step Aerobics. Aerodance by Shimi Molefe. #SAAerobics ... More from South African Aerobics. ... <看更多>