A quick explanation of what SH ' BAM is all about.The world's best music, best moves, ... 68K views 8 months ago LES MILLS | GETTING STARTED. ... <看更多>

【 Les Mills 最新課程 SH ' BAM 】台中崇德旗艦店搶先開課！ SH ' BAM ™希巴姆舞蹈課程的特點是簡單而熱情，徹底激發你內心明星潛能的健身運動， ... ... <看更多>

Les Mills SH'BAM ® ... Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up and let out your inner star - even if you're dance ... ... <看更多>