左：CRACKED GRAIN FREEKEH (敲擊翡麥） 右：WHOLEGRAIN FREEKEH ( 整粒翡麥） ✓ 2️⃣0️⃣2️⃣0️⃣ < 整粒翡麥(Freekeh) 獨特Q彈的 ... ... <看更多>

Freekeh, a traditional Middle Eastern grain popular in ... Freekeh can be substituted for other grains such as wheat berries or farro (try ... ... <看更多>

Dec 17, 2019 - A longtime staple of Middle Eastern cooking, #freekeh is a form of wheat that's harvested while young and cooked over an open fire. ... <看更多>