WORK CONTACT: [email protected] ♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius) ♡Workout Music: Track: Axol ... ... <看更多>

30 BEST Ab Exercises in 15 minutes!! Intense TABATA for Flat Belly and Six Pack ◇ Emi ◇. Watch later. Share. Copy link. ... <看更多>

SLIM LEGS + BURN FAT: 30 Best Exercises in 15 min TABATA (Results in 2 ... Facebook: @ Emi Wong ▻https://www.facebook.com/StayFitandTr. ... <看更多>

30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed ~ Emi. emi wong. emi wong. ... <看更多>

... https://www.instagram.com/emiwong_FACEBOOK: Emi Wong ▻ htt... ... 10 min HIIT to Burn Fat QUICK | TABATA Beginner Full Body Workout NO ... ... <看更多>

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:MY WEBSITE: https://www.emiwong.life/▻ all my workout ... ... <看更多>

Best 10 min Beginner Full Body HIIT for Fat Burn - NO JUMPING ~ Emi. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. ... <看更多>

Full Body TABATA At Home Workout 20分鐘全身超燃脂(360卡路里) TABATA ! 減肥超有效!~Emi YouTube:... | By Emi Wong | Facebook ... ... <看更多>

10 min HIIT to Burn Fat QUICK | TABATA Beginner Full Body Workout NO Equipment ~ Emi YouTube:... | By Emi Wong | Facebook ... ... <看更多>

瘦全身 TABATA 站立式運動~ Emi YouTube: ... 瘦全身 TABATA 站立式運動~ Emi YouTube: https://youtu.be/MfrwBImT1l8 | By Emi Wong | Facebook ... ... <看更多>

SLIM LEGS + BURN FAT: 30 Best Exercises in 15 min TABATA (Results in 2 ... YouTube: https://youtu.be/SVcsWq3WNfI | By Emi Wong | Facebook ... ... <看更多>

30 BEST Ab Exercises in 15 minutes!! Intense TABATA for Flat Belly and Six Pack 30個最有效的腹肌人魚線訓練!! 15分鐘TABATA 瘦肚腩+ 收腹YouTube: ... ... <看更多>

TABATA for Flat Belly and Six Pack ◇ Emi ◇. 30 BEST Ab Exercises in 15 minutes!! Intense TABATA for Flat Belly and Six Pack 30個最有效的腹 ... ... <看更多>

Feb 11, 2022 - Explore Tammy Hall Spivey's board "Emi Wong", followed by 104 people on ... 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◇ Emi ◇ ... ... <看更多>

雖然Emi的影片以英文為主，但她講解清晰，分享多種不同健身方式，包含高強度的HIIT、30種瘦手臂Tabata、10種練腹肌平板式等，包羅萬有！ YouTuber 瑜珈, ... ... <看更多>

20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | Full Body TABATA At Home Workout 20分鐘全身超燃脂(360卡路里) TABATA ! 減肥超有效!~ Emi YouTube:. ... <看更多>

來自香港的emi wong，是香港最多人追蹤的健身youtuber，擁有超高人氣的emi wong，在自己的YT頻道上， ... (延伸閱讀:4分鐘TABATA 高強度間歇訓練！ ... <看更多>

嗨～大家好！，今天想要分享我平常會跟著一起運動的健身Youtuber，因為我自己是還是學生，平常沒有太多時間可以好好運動，所以我會利用瑣碎的時間看 ... ... <看更多>

嗨～大家好！，今天想要分享我平常會跟著一起運動的健身Youtuber，因為我自己是還是學生，平常沒有太多時間可以好好運動，所以我會利用瑣碎的時間看 ... ... <看更多>

... you may want to check out Emi Wong's YouTube channel. ... Tabata is a type of HIIT workout that is a great way to get some movement in ... ... <看更多>

Best fast-paced Tabata workout by Inger Houghton. Start small with this short 7-min ... Best abs and overall body workout challenge by Emi. ... <看更多>

8. Seated 4-Minute HIIT Workout by Lucy Wyndham-Read ... 10. 10-Minute Sitting Arm & Shoulder Workout by Emi Wong ... ... <看更多>

Chloe Ting, Madfit, Pamela Reif... whose home workout is better? This writer spent three months reviewing their workouts, and here's what ... ... <看更多>

Once you've completed all rounds of one Tabata exercise, rest for one. ... Personal trainer Emi Wong's 20-minute HIIT workout delivers a whole lot of ... ... <看更多>