Jan 12, 2020 - Want to run a half marathon – but the race is only a month away?! Not to fear – check out this 4 week half marathon training plan to get you ... ... <看更多>

How I surprised myself by going from 5k to jogging a half marathon (without walking) in only 4 weeks. SPOILER ALERT: Mindset was way more ... ... <看更多>

I'm deep into the 80/20 training method and 4 weeks into the half - marathon plan! In this video I take an in-depth look into the first four ... ... <看更多>

HOKA Chicago Half Marathon. 4 weeks until race day! Running the #CHIHALF is always better with friends! Did you take a photo with the "CHIHALF" letters? ... <看更多>

In just 4 weeks, our team will be walking the Half in the Cayman Islands Marathon. We're encouraging thrivers, our supporters and volunteers ... ... <看更多>