關於 youtube quick hiit workout ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hi Lovelies,

Today I'll be sharing a quick a routine that I recently fell in love with - Fusion HIIT workout.

Inspired by many YouTube Fusion Workout, I'll be sharing some of the moves that has help me recover, move & feel better throughout MCO & Lockdown.

Let's refresh, practise, learn and sweats together.

Note:

Here to encourage you amazing people to start prioritising simple stretches, and at the same time burn some good calories!

Don't worry if you are not flexible, I'm not too. Just have fun with it.

Stay tune till the end as i'll be giving away 10 tickets to BSK (Bukan Soal Kurus).

Bored of working out alone ?

Episode 1 fast forward preview of a quick & fun 10 mins High Intensity Total Body Workout that you can do together with your friends or family over video call. Stay connected & get fit together during this Covid 19 social distancing period. Most importantly have fun & a good laugh with this synchro workout. Watch & workout with the full version on my Youtube ‘LevyLi’ channel. Link on bio ☝🏻Enjoy !
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#LevyFitLife #Fitness #VirtualWorkout #WorkoutChallenge #WorkoutGetTogether #StayConnected #SynchroVideoCallWorkout #hiit #socialdistancing #covid_19 #hiitworkout

Quick 10 mins Burn Fat HIIT (TABATA: 20seconds each exercise with 10seconds rest in between)
No matter how busy and tiring you are, I know you have 10 minutes to get active and sweat it out! 💦 🔥
Full workout video in real time on my YouTube Channel: https://youtu.be/yVtYUQPKxPA

It's the new 2021 summer shred challenge everyone! Join us all in this 4 weeks challenge and lets burn those calories together. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.

✚ Free Program Schedule
https://www.chloeting.com/program/2021/summer-shred-challenge.html
Episode 1 - https://youtu.be/sJZ3tIcsm0Q
Episode 2 - https://youtu.be/XxZlND8PS9s
Episode 3 - https://youtu.be/pNQzp888X0s
Episode 4 - https://youtu.be/P3HKHN2M72M
Episode 5 - https://youtu.be/sRAccZlMzT8

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
BTAV - Suspicion
https://open.spotify.com/artist/3uCsjk8PmoKTqaCNwU49Yv?si=BkAoVQzHTOOlxNLabsTPdQ
https://soundcloud.com/btavmusic
https://www.instagram.com/btavmusic/
https://www.youtube.com/channel/UCFzKHs1x-p1dqMcMbzTxxGQ

Droeloe - Weird Machine (ft. Nevve)
Watch: https://youtu.be/EuDzvfmuPhQ​
Download / Stream: https://bitbird.lnk.to/QgzYVlUp

San Holo - brighter days (ft. Bipolar Sunshine)
Watch: https://youtu.be/58k14xd2WJA​
Download / Stream: https://sanholo.lnk.to/sPNXkdbC

Nurko - Here Right Now (ft. Monika Santucci)
Provided by Proximity - http://youtube.com/Proximity​​
Listen - http://sptfy.com/dmcafree

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Brand new 15 minute HIIT workout with no jumping alternatives! Join us in this fun new weight loss challenge! Please leave comments down in the description with your progress and enjoy the new program!

✚ Free Program Schedule
https://www.chloeting.com/program/2021/weight-loss-challenge.html
Ep 1 - https://youtu.be/fUJjsUn9bCo
Ep 2 - https://youtu.be/AvWVYgzH_f4
Ep 3 - https://youtu.be/66_hHeSUrzU
Ep 4 - Publishing 05/04
Ep 5 - Publishing 07/04

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Music provided by Monstercat:
inverness, Anthony Russo, & KANG DANIEL - State of Wonder
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Music provided by Monstercat:
Dexter King & Danyka Nadeau - Unbroken
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Kaphy x Frizzy the Streetz x Dooqu - Promises
https://foundred.ffm.to/promises
https://soundcloud.com/ka-phy-485344411
https://soundcloud.com/streetfrizzy
https://soundcloud.com/dooqu

2 Man Embassy - Here (feat. Silent Child) (Levity Remix)
https://foundred.ffm.to/fleece
https://soundcloud.com/levity_music
https://soundcloud.com/2manembassy
https://soundcloud.com/thatonequietkid

Marin Hoxha - Take Our Love
https://youtu.be/6bIvN7QBBKU

Marin Hoxha - Confessions
https://youtu.be/mykCNYr5gCE

#workouts #fitness #chloeting #chloetingchallenge #hiit

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

#abs #fitness #workout #PINK_Ambassador #Ad #Sponsored

PINK upcycled 1.2 million plastic bottles to make their new Ultimate styles. Checkout the new collection! https://www.victoriassecret.com/us/pink/new-arrivals?active=new

This is a Lower Abs Workout routine! Just 8 mins, you can do this! Quick and effective abs workout you can do anywhere. Please smash that like button for me, and drop a comment below with how you go each day.

✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ My Equipment
https://chloeting.com/equipment/

✚ Music by
Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/l6IcWZHico8
Free Download / Stream: http://ncs.io/HollywoodPerfect

Track: Unknown Brain & Kyle Reynolds - I'm Sorry Mom [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/-owvY5f3mCA
Free Download / Stream: http://ncs.io/ImSorryMom

NEFFEX - Scars
https://youtu.be/Ecvxh1gabWQ

Nodis - Regardless ft. Cotis
https://youtu.be/Ep6E3nUhICA



IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.