When I first told the wifey I wanted to run a Full Marathon, she was worried. But mostly pissed. 😆 Cos she was afraid I push myself too hard, and something bad might happen. Well, that was totally understandable.
But truth is, this is the fittest I have ever felt in all my 40+ years. Yes, even fitter when I was in TAF Club in Sec Sch, even fitter when I had to serve NS earlier because I failed my NAPFA test, even fitter when I was close to 100kg when I got married. So it’s really all or nothing NOW, in case it goes downhill from here. 😅
And that was why I ran 42.36km. Erm, I overshot the distance by a bit because towards the end, my tired mind couldn’t function at all and I wasn’t sure if the distance was 42.195km or more. So I just ran more to be sure. Lol.
The whole ordeal took me about 2.5 days to recover but the experience was worth it. Towards the end, it was basically sheer mental strength that pulled me over the finish line. Oh, and mental stress too… because I feared I had to do it all over again if I gave up.
And yes, once is enough for me. Just click through the pics to see how my energy levels slowly dip and you will understand why. 🤣
同時也有56部Youtube影片,追蹤數超過0的網紅FERNTUBE (Fernanda Ly),也在其Youtube影片中提到,Sooo what really goes on behind the scenes in a runway show? Here's a bts look of the (pre-recorded) Dion Lee F/W 21 show ~ (It's not really fashion w...
「you really got me lol」的推薦目錄:
- 關於you really got me lol 在 Cheekiemonkies Facebook 的最讚貼文
- 關於you really got me lol 在 Facebook 的最佳解答
- 關於you really got me lol 在 寶總監的寶之國與他的狗王子 Empire of Director Bao & Niku & Baku Facebook 的最佳貼文
- 關於you really got me lol 在 FERNTUBE (Fernanda Ly) Youtube 的最讚貼文
- 關於you really got me lol 在 jeonsann Youtube 的最讚貼文
- 關於you really got me lol 在 SLSMusic Youtube 的精選貼文
- 關於you really got me lol 在 You Really Got Me (Wild Rift launch trailer) - YouTube 的評價
- 關於you really got me lol 在 You Really Got Me - YouTube 的評價
- 關於you really got me lol 在 League of Legends: Wild Rift - You Really Got Me - Facebook 的評價
- 關於you really got me lol 在 影片分析報告 的評價
- 關於you really got me lol 在 Cinematic trailer, You really got me, League of legends 的評價
you really got me lol 在 Facebook 的最佳解答
Today I ate my lunch under the hot sun... #热死宝宝了 🥵
Eating at home is also a blessing, at least can on aircon. LOL... 6 days of Phase 2 Heightened Alert, still got 22 days to go. #HowManyTabaoDaysForYou 🤣
If you are craving for Japanese food, check out @yubahut
I have tried the following dishes Salmon Aburi, Champion Maki (8pcs) & Tori Karaage. Their Champion Maki is really worth trying, just the look of it already made me drool. After my hubby tried, he immediately said that it will be my favourite.
Ahyo.. 你是我肚子里的虫虫吗?😍
They have Bento value set starting from $10! Available in delivery platforms @grabfoodsg and @foodpandasg . You can also WhatsApp them directly at 89275075 to order.
OR Takeaway at their nearest outlet
📍Guoco Tower • 1 Wallich St, #B2-29
📍Heartland Mall • 205 Hougang Street 21, #01-19/20
📍The Railmall • 380 Upper Bukit Timah Rd, 454
📍The Poiz Centre • 51 Upper Serangoon Rd, #01-09
Thanks to @laoniangagency for the arrangement and @yubahut for such a yummy food!
you really got me lol 在 寶總監的寶之國與他的狗王子 Empire of Director Bao & Niku & Baku Facebook 的最佳貼文
這是阿培曾經在我巴褲的書裡面寫的,這文章是阿培本身養狗的經驗,對每個養狗的人都有很大的幫助,希望大家有時間可以把它看完,我翻譯成英文讓大家看:
Apei wrote many things into my Baku book. Mainly how to raise dogs, his life experience with dogs and about dog breeds. Its very useful information so please take a look. I translated it into English for everyone to read.
想要養全世界最大的狗,所有的大狗養過一輪,最後情定獒犬。
I wanted to raise all the big dogs available around the world. I wanted to takes turns raising all the big dogs, but I fell for Mastiff.
我從小就有個心願,要養全世界最大的狗。十幾歲開始工作,慢慢把大狗養了一輪:紐波利頓獒犬、大丹、高加索——最後才把重心放在西藏獒犬上。
Ever since when I was very young, I had a dream to raise all the big dogs available throughout the world. I started working at a very young age. Over the years, I had owned a Neapolitan Mastiff, Great Dane, Caucasian Shepherd, and finally now I am totally focused on taking care of my Tibetan Mastiff.
其實每種狗都可愛,只是養著養著,慢慢摸索出自己最喜歡的樣子——
To be honest, no matter what the breed, each dog is cute & lovable in its own way. Having own so many dogs, I slowly figured out what I like the most.
比方紐波利頓,嘴巴皮垂皺加上毛短,吃完東西不馬上擦乾淨,很容易過敏有皮膚病,照養上很費功夫。
Neapolitan Mastiff, for example, has saggy faces and very short hair. If you don’t clean him up after a meal, the dog can very easily have allergic reactions or skin diseases. It’s quite a chore taking care of this breed of dogs.
大丹漂亮修長,但我更喜歡粗勇的體型。
Great Danes are beautiful and usually possesses a lengthy body, but I like ones with a thicker and wider body.
高加索犬算是最貼近我期待的,但是,高加索犬野性比較強,對其他小狗比較不友善。
Caucasian Shepherd is perhaps a breed that is closest to my ideal type. However, shepherds are more primitive, they are not that friendly to small dogs.
至於西藏獒犬,牠忠實、對小孩、女人和小型動物又溫和——尤其是冬天,西藏獒犬換上一身長披毛,站出來威風凜凜、霸氣十足。
As far as Tibetan Mastiff goes, they are loyal, and gentle around kids, women, and other small animals. Especially during winter, a Tibetan Mastiff would change into a long fur coat, appearing so confident and proud, as if everything else is beneath them.
養到西藏獒犬,我心中就有「中」的感覺——所以一路養到現在。
When I got to owning a Tibetan Mastiff, that’s when my heart and mind went: “This is the one!” And so… I have been raising one ever since.
之前養的每隻狗,我都是養到牠們老死——大型狗的平均壽命比中小型犬還要短的許多,大概10年到15年。
All the dogs I had previously, I have always had them until they passed away peacefully in my arms due to old age. The average lifespan of large-sized dogs are usually a lot shorter than small-sized dogs. 10 -15 years, I would say, is probably the max.
要駕馭大型狗,教法是重點。我常跟人說,「狗的主人要有霸氣,要比狗兇」。從小規矩就要訂下——如果主人希望能帶大狗去散步,一定要從小帶牠出門,讓牠習慣走在你腿旁邊,讓牠早早社會化。
To manage a large-sized dog, the key is on teaching. I often tell my friends: “As a dog owner you have to be dominant, you have to be more dominant than your dog.” Show ‘em who’s the boss in the house, so to speak lol. As a dog owner if you wish to take your large dog out for a walk, you have to start taking them for a walk when they are still very small, let them get used to walking alongside you, this is basically to socialize them.
你帶領狗去散步,不是牠帶你去散步——讓牠們見多視廣,狗就不會有初見陌生事物激動暴衝的時候。
Remember tho, you are taking them for a walk, not the other way around. You have to let them see more, let them become familiarize with what’s happening on the outside. This way, it will lessen the occurrence of your dog having violent reactions to unfamiliar or unknown objects.
基本上,除非是生病,要不然狗咬人,都是基於「恐懼」。牠怕主人被攻擊,所以擺出戰鬥姿態——當然,社會化不足或主人威嚴感比較差的狗,就比較容易出在驚慌狀態下而暴衝咬人。
Basically, unless your dog is sick, a dog only starts biting people out of “fear.” They fear that his owner will be attacked, that’s why he goes into “combat mode.” Of course, a dog that is less socialized or a dog with a less dominant owner will more likely become violent (including biting) when they feel threatened or panicking.
這部分是主人的問題,比較不是狗狗本身的問題。改善了狗主人的牽法與教育狗的方式,狗的暴衝、易怒問題就可以得到改善。
This is the owner’s fault, and not on the dog. Once you improve upon the way you walk the dog and educate the dog the right away, the dog’s violent behavior and violent tendencies will show an improvement.
獒犬還有一個別稱,「栓犬」。讓獒犬待在同個地方大概30分鐘,牠就會覺得那是牠地盤,開始會對經過的路人兇,這點要特別注意。
Mastiff also goes by another name, “guardian dogs.” If you let a Mastiff stay in one place for over 30 minutes, he’ll think that this place is his place, his territory, and will starting defending it by being aggressive to passerby, this is something to be aware of.
我最常被問到的,獒犬吃很多三餐費用很高吧?
The question that I was asked the most is… “Mastiffs eat a lot, don’t they? So you must’ve spend a lot of dog food, right?”
我自己對狗比較捨得,讓牠吃好——牛肉全雞羊肉,但是也不一定要跟我一樣餵法。讓牠們吃飽,有時間去跑跑步,偶爾洗一下澡,牠們就很開心了。
I am more catering to my dog, that’s for sure. I’ll let him eat the good stuff --- beef, full chicken, lamb… But you don’t have to do it like me, tho, just feed him regularly so your dog is not hungry. If you have the time, take him for a walk or a jog, or bathe him, he is going to be really really happy if you do so.
最後要提醒的是,大型犬因為身體重腳的負擔大,狗主人最好是把牠們養在不滑的地板上,跟,6個月以前的小狗,髖關節還沒發育完全,不要讓牠們大量跑跳。這兩點注意一下,加上每天帶花時間帶牠們去散步運動,這樣就能保持牠們四隻腳的健康,減少很多腿部問題。
Lastly, I want remind everyone, as far as large dogs go, because of their huge physique they have tons of pressure on their feet, so it’s best for a dog owner to raise a large-sized dog on a non-slippery floor. Also, for a dog that is not yet 6 months old, don’t let the dog do too much jumping and running because his hip joint isn’t fully developed yet. That’s two things you should keep in mind. So as long as you take the time to walk your dog and do a bit of exercise, you’ll be able to keep their legs healthy, which will reduce a lot of the dog’s leg problems.
不管大狗小狗,牠們都是我們的家人,養了,就好好照顧牠一輩子。最後還是那句話.如何對待如何回報.
No matter big or small, a dog is family. If you got one, please take care of him/her for the rest of its life. Lastly, just want to say, You reap what you sow.
you really got me lol 在 FERNTUBE (Fernanda Ly) Youtube 的最讚貼文
Sooo what really goes on behind the scenes in a runway show? Here's a bts look of the (pre-recorded) Dion Lee F/W 21 show ~
(It's not really fashion week, but still technically fashion week)
I hope I'll be able to show more work related things in the future as well!
I've sat on this footage for over a month because there was so much, but in the end a whole day's worth all got condensed down to less than 5 mins lol
Hooopefully the Dion Lee team doesn't mind me posting this because I didn't ask if I could hahahaha
Here is the linky link for anyone who wants to watch the actual show: https://www.youtube.com/watch?v=YDeBRV_IlOc
ーーーーーーー
#fashionweek #model #ferntube
✩ Instagram: @warukatta
✩ Email: ferntube22@gmail.com
Please contact my agencies in regards to model work
ーーーーーーー
✩ Music:
Neptune - VirgoZilla Beatz (https://thmatc.co/?l=4F6FBB0C)
✩ Subtitle file: (https://drive.google.com/file/d/1BZFt1fI9EWiSQ5cyqAk6GRCDgcICAZ5Q/view?usp=sharing)
*** As YouTube has unfortunately discontinued community contributions, here is the script for anyone still willing to do subs for other languages. If you replace the English text with your language and email me the file, I'll be more than happy to upload it for everyone to see. Thank you for your helpful contributions until now!
you really got me lol 在 jeonsann Youtube 的最讚貼文
asdfghjkl i'm so nervous to be posting this & i've been avoiding to film this cover for the longest time gahh i was forced to film it since i got work and i had to dye my hair to brown the next day LOL
i love rosie posie so much it was really stressful to cover her but i hope i did okay :'-)) hope you guys enjoy haha ik this dance is kinda bland w only one person dancing to it so thank you so much for watching & i love uuuu
♡ follow me for updates ♡
↬ main channel: https://www.youtube.com/c/jeonsann
↬ idk what this channel is for anymore: https://www.youtube.com/c/sannie%EC%8...
↬ instagram: https://www.instagram.com/jeonsann/
↬ dance instagram @ dancesannie
↬ twitter: https://twitter.com/jeonsann
↬ spotify: https://spoti.fi/2WsIi9W
『 editing software 』
➳ final cut pro
『 filming equipment 』
➳ dji osmo pocket
『 special thanks 』
giiovo for filming and climbing on the ladder yay
giiovo's studio @ ovo.studiowl on instagram
『 FTC: this video is not sponsored. 』
however I wish it was
I am poor pls give me that coin
you really got me lol 在 SLSMusic Youtube 的精選貼文
So glad to do this cover with Amazing Unreal Visual made by @RYU Russell 러셀 .
🔔New Video and Live Every Week, Please SUBSCRIBE and turn the bell on :1
📖Sheet Music 楽譜 ▶️ https://gum.co/AEhpm
💎Become Member ► http://www.youtube.com/slsmusic/join
🎁Get Full Scores, Lead Sheets, MIDI Files, Live & MORE
It's been a while since last MapleStory video. Actually I nearly decided not to do anymore because of the algorithm and the "VIEWS" stuff, but since I watched Russell's amazing work, the idea of this cover suddenly appeared in my head.
He remake MapleStory in Unreal Engine 4, just like a Dream-Come-True for all the MapleStory fans. I really wish there'll be a MapleStory 2 (or 3 lol) for this. It would be absolutely amazing. I nearly cried watching all those videos he uploaded in his channel. I'm so excited when I got his reply saying that he's willing to let me use his video. Thank you so much Russell! If you're a MapleStory fans, please visit his channel and give him support!
RYU Russell 러셀
► https://www.youtube.com/c/RYURussell/videos
This video is also shoot with acoustic panel made by @楔石攝影怪兵器 (The things you saw on the wall). They have amazing stuff for audio/video productions for all the creators from beginner to experts. You could check them out here:
楔石攝影怪兵器 ► http://www.kphoto.com.tw/
KEYSTONE聲學材料 ► https://reurl.cc/pyLNye
楔石FB ► https://www.facebook.com/kphoto1995?fref=ts
楔石YT ► https://www.youtube.com/user/dkeystone1995b
🎹Spotify ► http://bit.ly/SLSMusicSpotify
🎻iTunes ► http://bit.ly/SLSiTunes
🎶YouTube Music ► https://music.youtube.com/channel/UCg6SauJ10pWcVOZGLAITNGA
✅LINE Stickers ► https://store.line.me/stickershop/product/7239025
🎧 Playlists
Official Playlists 🎥
https://www.youtube.com/playlist?list=PLqY5-xxyprjtckllGMQK4XljIu_5csx3z
MapleStory Music Remake 🍁
https://www.youtube.com/playlist?list=PLqY5-xxyprjvkgxBQlHCGbHixBp-3n8Uu
ANIME Music 🌀
https://www.youtube.com/playlist?list=PLqY5-xxyprjvRFtzx5OPeWYIyncPC2JGi
🎤Social Media
🔴WEBSITE: https://www.slsmusic.net
🔵INSTAGRAM: https://www.instagram.com/slsmusictw
🔴TWITTER: https://twitter.com/slsmusictw
🔵FACEBOOK: https://www.facebook.com/slsmusictt
🥁DONATION
PayPal ► https://www.paypal.me/SLSMusic
歐付寶 ► https://www.bit.ly/DonateSLS
🔧Equipment
●Piano / NORD PIANO 3
●Speakers / ADAM A7X
●Audio Interface / Yamaha AG06
●Camera / Panasonic GH5
●Acoustic Panels / Keystone
■──────────────────■
#RelaxingPianoProjet #MapleStory #Piano
you really got me lol 在 You Really Got Me (Wild Rift launch trailer) - YouTube 的必吃
... <看更多>