關於 why don't we ig ，我們在網路上蒐集到這些相關的討論、資訊與評價

Gotta admit, I take many shots before I select one that I thought look 'decent' enough to put on IG.
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But do know that we always put our most flattering one, and there are dozens of unflattering ones that don't meet the mark. 🙈
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ⓈⓌⒾⓅⒺ to see the cellulite thighs that will always be the reason why I run (but, do know that running does not get rid of cellulite!!!)... In fact if its genetics and its your skin structure, its pretty hard to rid of them. Just gotta keep toning those muscles so they don't look worse as we age.
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Welcoming the 40s 'auntie thighs' 🦵🦵🦵
Short run in the hood done. ✌️ Time to rest the GERD.
#sgfitness
#sgrunners #runsg #instarunners

喜欢吃火锅的朋友注意啦！昨天我到了刚开张不久的鲜家煲庆祝生日。鲜家煲是间 *怀旧* 港式火锅店，位于Damansara Uptown。他们家的 *黄金花胶鸡汤底即美味又鲜甜*，全都是大厨亲自腮选食材，精心熬煮8个小时而成, *全都是原汁原味完全没添加味精哦！*

经大厨介绍，我们点了三个不同的汤底，有他们的招牌鲜家黄金花胶鸡汤煲，鲜家顶级麻辣煲还有大厨自制的酸菜汤煲。告诉你们，他们家的汤底真的不是盖的, 试过你会懂! *小心上瘾哦！*

还有他们家的独家功夫手打滑和手打丸也一定不能错过，选择多样化，辣椒墨斗滑，黑松露虾滑，杂锦手打丸拼盘等，独特！美味！爽口！

除了一楼的用餐区外，二楼有4间以四大天王命名的包厢，三楼更有间可容纳30人的VIP包厢，全部房间都备有卡拉OK系统!

鲜家煲除了星期一休息之外，其他日子的营业时间从下午5点到凌晨12点。即可享用美味火锅餐又可以唱K当歌王，why not?

从服务一级棒的服务员口中得知，原来他们也有做外卖。更多详情可向热线询问 📞0177716522，或到他们的社交网站咨询。
⭐️fb.com/xingapot
⭐️ instagram.com/xingapot

Address : No. 58 (1st, 2nd & 3rd Floor, Jalan SS 21/58, 47400 Petaling Jaya, Selangor
Use Waze to drive to xingapot: https://waze.com/ul/hw283b7nk4

Good news for those hot pot lovers 🎉🎉 I celebrated my birthday yesterday at a newly open steamboat restaurant 🍲located in Damansara Uptown, which inspired by the old Hong Kong style! Their Golden Fish Tripe Chicken Soup is superbly good, made with super fresh chef-select ingredients and cooked for *8 hours straight* without any MSG added!

Chef recommended us three soup base yesterday, we ordered the *Golden Fish Tripe Chicken Pot*, *Xingapot Premium Mala Pot* and the *Pickled Cabbage Pot* .Don't play play, their soup really good, you will get addicted to it!

Not forgetting their homemade handmade items, their Chili Squid Paste, Truffle Prawn Paste, Mixed Handmade Platter are some of the must-try items! You can't not taste it elsewhere!

Besides the open dining area, they have a number of private rooms with professional karaoke system installed 🔥

Their daily operation hour are from 5pm till 12am daily, and they are off on every Monday. Great food with awesome karaoke system, why not right?

I also found out that they do delivery as well. For more information you may contact their Hotline 📞0177716522 or reach out to their social media platform.
⭐️FB :Fb.com/xingapot
⭐️IG :instagram/xingapot

Address : No. 58 (1st, 2nd & 3rd Floor, Jalan SS 21/58, 47400 Petaling Jaya, Selangor
Use Waze to drive to xingapot: https://waze.com/ul/hw283b7nk4

If I knew that there was such a thing called confinement food catering when I first gave birth in 2009, I would definitely have taken it up. However, that was a time when we were living in Sweden and with the culture being so vastly different over there, confinement was an unfamiliar concept. From what I saw, many mums were out and about with their newborns shortly after giving birth, which explains why I am also an active mum who doesn't like to stay indoor much.

In spite of that, I do believe that it is very important for us to control our diet and eat well during this period. Even though my first confinement was done overseas in the midst of winter, as much as I could, I stayed off snacks and cold stuff, ate nutritious food and maintained a healthy diet. I honestly feel that eating the right food would help to accelerate my postpartum recovery process and give me the strength I needed to care for the baby, which was important since I was usually on my own.

While I never had a confinement lady before -- it's the same as why we don't have a helper, I just prefer to do it on my own instead of asking others to look after my kids - I did have my mother-in-law come over to cook for me during my past confinements. This was something I deeply appreciated yet I also felt bad for making her go through the hassle. For instance, when we were in Sweden, she had to hunt high and low for the food ingredients, like red dates, old ginger and pig's liver, which were rare and hard to find in most cases, and with the need to cook every day, things could get tiring for her.

Now that years have passed and age has caught up, I surprised our friends and family members by boldly having a fourth baby. Yup, and so the cycle begins all over again. Given that I am older and more experienced now, I decided I didn't want to trouble anyone - well, except for the hubby - to help for my confinement but instead settle everything on my own.

Thanks to Tian Wei Signature, all my meals were settled for the entire month which allowed me to focus on resting and caring for the baby, woohoo! This was so important for me as he was born prematurely and I wanted to make sure he was doing well and properly looked after. Having confinement meals delivered to my doorstep was a feeling that I loved, because it meant I didn't have to depend on others to cook for me yet I also did not have to slog in the kitchen at a time when I was supposed to be recuperating. I tried out their most extensive package, which is the 28-Day Double, including both Lunch and Dinner, and it was something that I truly enjoyed and looked forward to each day.

In this post, I'll share with you more on why I totally think that confinement food catering is a lifesaver, at least for me, and will showcase more of the dishes I've tried and which I loved best. I also have a giveaway ongoing on my IG so hop over if you wish to try out these yummy confinement meals too.

We get asked this question all the time! So we thought we would make a video to explain why these two foreigners living in Malaysia learn Bahasa Melayu!!!???

This is Episode 10 of OMBM! If you haven't watched the other episodes , go and check them out!!! :D :D

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Edited by Eddie! Go check out his channel here!!

https://www.youtube.com/channel/UC7jNU_OogNuOJebuYTJpTnQ

Don't forget to subscribe for more silly videos!


Check out my other social media accounts!
FB ? https://www.facebook.com/markodea8/
IG ? https://www.instagram.com/markodea8/
TikTok ?? https://www.tiktok.com/@markodea8?lang=en
Twitter ? https://twitter.com/markodea8

王艷薇 Evangeline Playlist: https://www.youtube.com/playlist?list=PL_BJh1Mu7PPce7e6ZjwA0xtD5eoGgL4W-
王艷薇 Evangeline IG : https://www.instagram.com/evangeline.wilder/
SKRpresents IG : https://www.instagram.com/skrpresents/
Listen: https://www.soundscape.net/a/14606
________________________________________________
they said 洗手 片刻
Wait 這裡 還沒 有位子
我消毒 我的 位子
take ticket
我離開freaking amazing show
想點Nandos Quarter to 1
And my dad gave me 10 pounds of money
我切開 一塊 and starting to bite it

eh eh
let’s get out and love the beauty of the moonlight

我一整天 fight that feeling
我一整天sit on canvas
what umm umm
躺上沙發 like super glue on
再沒接通 我就掛線
it turning like big bang laser
I’m trying trying trying hard

when you're lost in the light
視線被填滿
思考why you yell at me
When I'm lost in the light
你的理智線 在我控制範圍裡
把它拋開
我懂你在
enjoy moving
with this moving
what you look with
come on loop it
it's like moving in the dark like
dancing with my body

eh eh
let’s get out and love the beauty of the moonlight
eh eh
It's time to get out and reach out for the moonlight

一 整 天 的日常生活就結束了
but why in the world am I still here
and now we are all stuck and trapped in reality
reality moonlight

eh eh
let’s get out and love the beauty of the moonlight
eh eh
It's time to get out and reach out for the moonlight
________________________________________________
詞｜王艷薇 & EchoZH
曲｜陶山 & 王艷薇
編制｜陶山Skot Suyama
導演、剪輯｜顏士育 Bruno Yen
攝影｜李可揚 Michael Li
燈光｜劉家豪 Jia-Hao Liu
燈光助理｜林柏傑 Po Chief Lin、林余璠 Ian Lin
妝髮｜平平 Naomi PP
妝髮助理｜小喵
髮型師｜余建成 Nick
劇照側拍 ｜施郡欽 Lewis Shih
場務｜謝佳霖 Lynn Hsieh、房洺緯Austin Fang
現場協力｜韋宗晟 Ardent Wei
經紀｜魏麟懿 Alex Wei
影子｜李杰明 W.M.L.
特別感謝：林庭竹、九九 Sophie

you can streaming my sweet butterfly right here
https://distrokid.com/hyperfollow/atompakon/my-sweet-butterfly-3

สามารถฟังเพลง My sweet butterfly ได้ในแอพฟังเพลงที่ต้องการได้แล้วครับ ( ยกเว้น joox )

My sweet butterfly
song by atompakon


Looking back in history
See all the things we used to be
So good so good
Yesterday we still were free
But now we stuck in memories
Oh why oh why ?

So long ago you are taking control of my heart
But time goes by so fast. I'll let you go and say
My sweet, sweet butterfly
My little sunshine
My sweet, sweet kryptonite
in the lonely sky
You can fly away , I'll be okay
You can fly away ,I'll be okay

I'm not happy honesty
But this is the way the things should be
Don't cry, babe don't cry
Every time I close my eye
Still see your smile you're left behind
move on, I should move on

So long ago you are taking control of my heart
But time goes by so fast. I'll let you go and say
My sweet, sweet butterfly
My little sunshine
My sweet, sweet kryptonite
in the lonely sky
You can fly away , I'll be okay
You can fly away ,I'll be okay

Don't look back da dont Don't look back
I don't wanna show my tears
Don't come back da dont Don't come back
I don't wanna....

So long ago you are taking control of my heart
But time goes by so fast. I'll let you go and say
My sweet, sweet butterfly
My little sunshine
My sweet, sweet kryptonite
in the lonely sky
You can fly away , I'll be okay
You can fly away ,I'll be okay




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