Motivation gets you going and habit gets your there.
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同時也有1部Youtube影片，追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf，也在其Youtube影片中提到，Hi friends, 來打三種堅果醬吧! (▼ 點開看全部 Click to show more ▼) #1 Mix Nut Butter 綜合堅果醬 2 cups (480 ml) mixed nuts 綜合堅果 [我用杏仁、腰果、核桃、胡桃、夏威夷豆] I use almonds, ca...
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好不容易喺攝氏33度嘅高溫烈日當空底下完成左接近30公里嘅越野跑🔥🥵🏃🏻♂️雖然最後因為隊友受傷完成唔到港島徑全走，但其實喺咁嘅酷熱天氣底下有呢兩位朋友肯陪我癲，30公里已經好叻架啦！😎希望今日之後你哋仲當我係朋友啦！🤣🤣🤣
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Push yourself to your limits.
That’s how you truly grow.
Another Shoulder workout video coming soon!!🎥💪🏼
1 on 1 personal training
DM for details!📩
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#
veganpower 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
Hi friends, 來打三種堅果醬吧! (▼ 點開看全部 Click to show more ▼)
#1
Mix Nut Butter 綜合堅果醬
2 cups (480 ml) mixed nuts 綜合堅果
[我用杏仁、腰果、核桃、胡桃、夏威夷豆]
I use almonds, cashews, walnuts, pecans, and macadamia nuts.
Bake at 140°C / 284°F for 10-15 mins.
#2
Almond Coconut Butter 椰香杏仁醬
1.5 cup (360 ml) almonds + 1/2 cup coconut flakes
杏仁 + 椰子乾片
Bake almonds at 140°C / 284°F for 10-15 mins.
#3
Hazelnuts Butter 榛果醬
1 heaping cup (250 ml) deskined hazelnuts 生脫皮榛果
Bake at 140°C / 284°F for 12-15 mins.
» 製作堅果醬 & 烘烤溫度建議 How to Make Nut Butter & Temperature
https://www.barrelleaf.com/how-to-make-nut-butter/
你最愛什麼堅果醬呢?
What's your favorite nut butter?
❤ :)
Nora 葉子
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• 近期深愛的夏季食物 + 烤菇食譜 - https://youtu.be/BY6LZCUh4Sw
• 1 天滿足全植物飲食 - https://youtu.be/pFIyGTRriCg
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#nutbutter #堅果醬 #veganpower #makingnutbutter
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