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跟著黑仔遊菜園
🌱Mianto 艾果豐
☘️#台北市 /#大安區 /#純素食餐廳
進門的第一個感覺我彷彿來到了植物園 滿滿的藤蔓植物攀岩在外牆 濃濃的自然味 讓我下意識的選擇了外區 本人太喜歡城市裡隱匿的小森林
但是闆娘的用心不是只有外面
連店內的裝潢設計都很有心
讓客人用餐的感受 分成了四季
春夏秋冬
可以跟隨今天的心情選擇您想坐的季節 搭配著餐點 讓食物有更多不同的風味
介紹一下
我今天選擇的B套餐
Soup 每日濃湯
香濃的玉米香 喝起來意外的清爽 完整玉米的香甜感讓人非常的驚喜
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Appetizer 法國香脆烤薯條
脆薯我選了松露口味 香脆的口感 配上松露的香氣 如同照片上看到的 非常的香脆可口 要不是吃太多會長痘痘 我應該可以來個五份吧
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Main Course 黑松露麻油燴飯
招牌中的招牌餐 人氣王
餐的旁邊會附一份松露醬 建議先吃原味 剩下一半的時候再扮松露醬進去 一份餐有兩種風味 多重享受 層次感也更豐富 對於我這種大胃王 真的很想再多吃一點
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Beverage 漂浮山莊
平常就愛喝咖啡的我
不得不說 這純素鮮奶油搭上冰涼的黑咖啡 灑上一點點肉桂粉 真的完美
Dessert 冰火糖霜蘋果
最最最讓我驚喜的是這飯後甜點
我難以用言語形容 去吃就知道了
朋友還能把自己點的披薩用麵皮沾甜點剩的醬吃完披薩餅皮 讓我發現這家店厲害之處 原來所有食物混在一起都沒有違和感啊
但本人我沒有嘗試 我還是保留原本甜點的美味 讓我有美好的一天
對了 他們還是一家#寵物友善餐廳 聽說近期還會有活動哦!大家可以帶自己可愛的寵物一起去用餐
我們大家都將所有的愛
帶給這世界的每一個生命
——————————————
📞(02)2711-8473
🌏台北市大安區仁愛路三段123巷26弄6號
🚇忠孝復興站2號出口
#艾果豐 #mianto #vegan
#忠孝復興站2號出口
#東區美食
#台北市寵物友善空間
#vegantaiwan
#vegan #vegetables #vegetarian #vegetarianfoood #vegetarianism #veganrecipes #veganize #veganlife #veganlifestyle #veganfoodie #veganbreakfast #veganlunch #vegandinner
#黑仔 #張得中 @ Mianto 艾果豐
同時也有11部Youtube影片,追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf,也在其Youtube影片中提到,Hi 大家好,我是葉子,這次要來分享 7 個 Vegan 早餐 [打開看食譜] 覺得有陣子沒分享早餐了(有嗎?) 就想分享 7 個不同的早餐。 包含酥脆燕麥方塊、穀麥粥、麵包、豆漿優格等等。 藉由這次,也讓我比較不會吃重複的東西太多天 (笑) 也希望這支影片能讓你們的早餐有更多美味和變化! ❤ ...
「veganbreakfast」的推薦目錄:
- 關於veganbreakfast 在 張得中 Facebook 的精選貼文
- 關於veganbreakfast 在 Vegan Expression Facebook 的精選貼文
- 關於veganbreakfast 在 HK FOODIE ● ANNIE CHAN Facebook 的最佳解答
- 關於veganbreakfast 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
- 關於veganbreakfast 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
- 關於veganbreakfast 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
- 關於veganbreakfast 在 #veganbreakfast - YouTube 的評價
- 關於veganbreakfast 在 #veganbreakfast - Explore | Facebook 的評價
- 關於veganbreakfast 在 Home | msvegan - Pinterest 的評價
veganbreakfast 在 Vegan Expression Facebook 的精選貼文
🇭🇰 香港 Hong Kong (eng below)
4年後,第一次食老麥早晨全餐 ☀️
幾日前老麥終於推出素食早餐,恕我是個超級晚起的人,到今朝才有動力10:59踏進老麥,買下今天最後一份早餐 😅 首先必須要講食得老麥,就預左所有食物都是不健康,素食唔一定等於健康!我大部分時間都是在家用膳,飲食相對較健康,但不時口痕也會食零食:素薯片、素雪糕等垃圾食物 😁
很多肉食朋友高呼「新餐肉」是假肉,要食就要知道自己食緊咩,而不是人工做的假肉,更批評素食朋友齋口唔齋心 🤣 睇到這類評語真的很無奈,難道食真肉就知道自己真正食緊咩嗎?以為單純地只是食緊肉?這塊「肉」如何得來?如何為你身體和環境帶來負擔?你又有否真正了解過呢?有人把「新餐肉」和「傳統餐肉」作比較,卻只比較其總脂肪,為何重點總被忽略?「傳統餐肉」含有壞膽固醇和硝酸鹽,係致癌物質啊!致癌!致癌!致癌!!!
總知,我食「新餐肉」只是過下口癮,不建議大家經常食用,盡量以整全食物為主吧 🥑 而老麥早餐不過不失吧,沒有特別驚喜,純素朋友要食就要走蛋,想配奶茶卻沒有豆奶,外賣打包竟然唔俾我自備餐盒,說是衛生問題 🧐 WHY?
4 years later, my first breakfast at McDonald's ☀️
A few days ago, McDonald's finally launched a vegetarian breakfast. Forgive me for being a super late-rise person. Only now I have the motivation to step into McDonald's at 10:59 and buy the last breakfast today. 😅 First of all, I have to say be prepared all the food at McDonald's is unhealthy (everyone knows). Vegetarian food is not necessarily healthy! I spend most of my time eating at home, and my diet is relatively healthy, but from time to time I also eat snacks: vegan potato chips, vegan ice cream and other junk food 😁
Many meat-eating friends chanted that "Omnipork Luncheon Meat" is fake meat. They even criticize veg people: If you want to eat something, you must know that what you are exactly eating instead of artificial meat 🤣Come on! Do you think you really know what you are exactly eating when you have a bite of the real meat? You think it's just eating meat? How does this piece of "meat" come from? How does it burden your body and environment? Have you ever really know it? Some people compare the "Omnipork Luncheon Meat" with the "Traditional Luncheon Meat", but only compare their total fat. Why is the focus always ignored? "Traditional Luncheon Meat" contains bad cholesterol and nitrates, which are carcinogens! Carcinogenic! Carcinogenic! Carcinogenic! ! !
I eat the "Omnipork Luncheon Meat" just to relieve my taste addiction. It is not recommended for everyone to eat it regularly. Try to focus on whole foods 🥑 Back to the veg breakfast at McDonald's, there are no special surprises. For vegans, you need to take out the egg, I want to serve with milk tea but they don't have soy milk. They even don't allow me to use my own lunch box for takeaway. They claimed it is a hygiene problem 🧐 WHY?
McDonald's Green Common OmniPork 新豬肉
#mcdonalds #greencommon #omnipork #vegan #veganfood #veganbreakfast
veganbreakfast 在 HK FOODIE ● ANNIE CHAN Facebook 的最佳解答
早餐一定係的工作既動力💪
為食既我唔食豐富啲又點有力氣做嘢👩💻
食得多麵包/三文治都會厭
所以近期我都試下自己整Granola🥣
加入新鮮生果已經好好味👍
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【純麥片製作社】既燕麥片由香港製造✔
有三款口味 原味、黑芝麻味及可可味
Annie最鍾意可可味 🍫朱古力味濃郁
100%純無糖可可 沖繩黑糖 有機椰子油🥥
三種配搭令燕麥片本身已經好香甜😚
配上奇異果🥝及藍莓一起吃已經好好味😋
Granola入面仲加左杏仁 口感層次更多
若喜歡口感較更濕潤的話 可加入乳酪/牛奶呢🥛
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🛒 @shungranola
🔗https://bit.ly/33kM3VL
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#anniec_lifestyle
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#shungranola #純麥片製作社 #燕麥 #燕麥片 #穀物 #早餐 #早餐吃麥片 #早餐吃什麼 #健康 #健康早餐 #健康飲食 #granola #granolabowl #breakfast #breakfastideas #oatmeal #hkvegan #vegan #veganfood #veganbreakfast #hkhealth #health #healthyfood #healthy #hkfood #hkfoodie #foodpics #香港品牌 #香港製造
veganbreakfast 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
Hi 大家好,我是葉子,這次要來分享 7 個 Vegan 早餐 [打開看食譜]
覺得有陣子沒分享早餐了(有嗎?) 就想分享 7 個不同的早餐。
包含酥脆燕麥方塊、穀麥粥、麵包、豆漿優格等等。
藉由這次,也讓我比較不會吃重複的東西太多天 (笑)
也希望這支影片能讓你們的早餐有更多美味和變化!
❤ Nora
✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 - https://p.ecpay.com.tw/F933E
✗ Patreon - https://www.patreon.com/barrelleaf
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CONNECT WITH ME
• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/
• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/
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食譜 [含時間表]
#1 週一 / 酥脆燕麥方塊 / 00:32
食譜 - https://bit.ly/crunchy-oat-squares-zh
#2 週二 / 我的無腦隔夜穀麥粥 / 02:11
90 ml 市售穀麥片 (這種 muesli - https://bit.ly/viola-fruit-muesli-mestemacher)
2 Tbsp 蘋果醬
60 ml 植物奶
60 ml 飲用水
1 小顆蘋果
杏仁醬
楓糖漿
• 生機燕麥穀片食譜 - https://bit.ly/3-ingredient-rawnola-zh
#3 週三 / 麵包配堅果醬 / 03:53
麵包
堅果醬
楓糖抹醬
香蕉
其它你喜歡的
• 如何自製堅果醬 - https://youtu.be/gkanPPCnLHw
#4 週四 / 豆漿優格碗 / 04:57
• 自製豆漿優格 - https://bit.ly/how-to-make-soy-yogurt
• 蕎麥種籽脆塊 - https://youtu.be/IXRC9n6Mpuw
#5 週五 / 花生醬隔夜燕麥粥 / 06:23
45 g 傳統燕麥片
1 tsp 奇亞籽粉
1/4 tsp 肉桂贈 (我愛這款 https://iherb.co/JNL4tbeY)
1 Tbsp 花生醬粉 (https://iherb.co/E4Cr92e2)
1 Tbsp 花生醬
120 ml 植物奶
1-2 tsp 楓糖漿
表面加喜歡的配料
#6 週六 / 椰香夏威夷豆穀片 / 07:47
https://bit.ly/macadamia-granola-zh
#7 週日 / 鳳梨綠果昔碗 / 09:54
75 g 冷凍鳳梨塊
80 g 冷凍香蕉片
1 Tbsp 亞麻籽粉
60-80 ml 飲用水
1 把綠葉生菜
淋堅果醬、表面加喜歡的配料
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WHAT I USE {BARREL LEAF KITCHEN} (2020)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Non-Stick Frying Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
常用器具
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ
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I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
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可能對你有幫助 HELPFUL LINKS
• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - http://bit.ly/shop-iherb-zh
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Music:
Gil Wanders - R.O.A.S.N - https://thmatc.co/?l=437A06C3
Reggie San Miguel - Choices. - https://thmatc.co/?l=578F7FF
Reggie San Miguel - Daydream - https://thmatc.co/?l=278F306
MYSM - Look At Those Clouds - https://thmatc.co/?l=128F0A82
Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=8F1B4B4F
Lauren Turk - Runaway - https://thmatc.co/?l=481DB16C
Cassette Tapes - Sugar Rash - https://thmatc.co/?l=526706CE
Reggie San Miguel - Windchill - https://thmatc.co/?l=F878C344
*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me.
#vegan食譜 #純素食譜 #早餐食譜 #營養早餐 #健康食譜 #veganrecipes #veganbreakfast
veganbreakfast 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
來分享 3 個很簡單、可以事先準備好的美味全植物早餐食譜! 包含:健康營養巧克力穀片、超級食物隔夜燕麥粥,還有用剩下的鋼切燕麥製作的花生燕麥粥。
希望你們喜歡,有機會試試 :))
Here are 3 easy make-ahead vegan breakfast ideas for you!
They are chocolate granola (which I forgot to add chocolate chips in the video ...), Burcha Overnight Oats, and Peanut Butter Oatmeals that use left-over steel-cut oats. Hope you give them a try and let me know how it went or which one you want to try first!
❤ Nora
✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 Patreon - https://www.patreon.com/barrelleaf
» Why & How I became Vegan - https://youtu.be/Jtjf87f7s4Y
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
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CONNECT WITH ME
• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/
• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/
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#1 健康營養巧克力穀片
http://bit.ly/healthy-choc-granola
#2 超級食物隔夜燕麥粥
http://bit.ly/burcha-mix
#3 花生燕麥粥
120 ml 煮熟鋼切燕麥,或你想吃更多也可以
1-2 Tbsp 花生粉(https://iherb.co/tNnV8aaU)
香蕉
花生醬 (https://iherb.co/sAFU8pKp)
可可碎豆 ((https://iherb.co/4QE9YmgJ))
楓糖漿,視個人口味添加
→ 如何煮鋼切燕麥 - http://bit.ly/steel-cut-oats-recipe
RECIPES
#1 Chocolate Granola
http://bit.ly/healthy-choc-granola-en
#2 Burcha Mix Overnight Oats
http://bit.ly/burcha-mix-en
#3 Peanut Butter Oatmeals
1/2 cup cooked steel-cut oats, or more if you want
1-2 Tbsp peanut flour (https://iherb.co/tNnV8aaU)
banana
peanut butter (https://iherb.co/sAFU8pKp)
cacao nibs (https://iherb.co/4QE9YmgJ)
maple syrup, to taste
→ How to Cook Steel-cut Oats - http://bit.ly/steel-cut-oats-recipe-en
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WHAT I USE {BARREL LEAF KITCHEN}
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
------
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
https://www.iherb.com/?rcode=MOK5777
我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
https://www.iherb.com/?rcode=MOK5777
------
• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• 音樂 - https://www.epidemicsound.com/referral/mcrmf4/
------
Music - https://www.epidemicsound.com/referral/mcrmf4/
*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me. :)
#makeaheadbreakfast #breakfastmealprep #veganbreakfast #純素食譜 #純素早餐 #早餐備餐 #早餐食譜
veganbreakfast 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
來分享 5 個純素低花費早餐食譜! 前陣子在某論壇上看到一個很有趣的討論話題,標題是:「茹素者是不是經濟狀況都不錯?」
然後我突然發現原來有一大部份人都以為 Vegan 飲食花費會很高。不,並不會,應該是,它是可以花費很高,但並不是一定很高。Vegan 能享用便宜、美味、營養的食物。這也引發我想分享"低花費"食譜點子的念頭。就先來分享早餐啦!
這 5 個早餐也算是我生活中的主要糧食之一。希望能有幫助解開對於"茹素/ Vegan 好像花費會很高" 的迷思,同時也希望能對你有所幫助。謝謝收看,快樂吃早餐吧!
PS. 留言與我分享你最想先試哪個,或是你最喜歡哪一個吧! :)
❤ Nora 葉子
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• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle
• 加入我的 Patreon - http://bit.ly/NoraHsu-Patreon
• 支持創作 - https://p.ecpay.com.tw/00C410F
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
» 與食物&身體和平共處 - https://youtu.be/eeqbzzEu2Yk
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影片中的
#1 什錦果麥粥
http://bit.ly/nora-bircher-muesli
~NT$28
#2
地瓜 中型 1 顆, 洗淨蒸熟
香蕉 1 根
豆漿 250 ml
~NT$24
#3 花生醬香蕉三明治
全麥/穀物麵包 2 片
香蕉 1 根
花生醬 1-2 Tbsp
~NT$32
#4 花生醬香蕉隔夜燕麥粥
http://bit.ly/pb-banana-overnight-oats
~NT$28
#5 早餐穀片碗
豆漿 250 ml
玉米片/穀片 40 g
香蕉 1 根
~NT$32
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其它影片
3 道暖心早餐食譜 - https://youtu.be/o3iJQc6Fe5U
3 道秋季全素甜點食譜 - https://youtu.be/jHLBGB2q37A
3 個巧克力甜點食譜 - https://youtu.be/Tz9_a7lBEYU
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常用器具
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 扣式玻璃瓶 - https://iorange.biz/2oEo6
• 我的器具食材 - https://bit.ly/BarrelLeaf-Shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh
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我常在 iHerb 上採買食材
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I often buy ingredients on iHerb*
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*此影片無贊助
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