關於 thekindfriend ，我們在網路上蒐集到這些相關的討論、資訊與評價

As a little girl growing up I had many, many diaries where I’d write about interesting events that took place during the day, sleepovers I had with my cousins, boyssssss, yearly goals (mainly academics), positive quotes and affirmations inspired by The Secret. I’d write about the squabbles I had with my sister or disagreements with friends. It was a nightly ritual that made everything better. Pouring my heart onto the page seemed to do the trick always.

In the past month, I have been journaling more, all thanks to @thekindfriend 🧡 I love that it allows me to track my habits, weekly goals and tasks, keeping me in check!

@thekindfriend has graciously offered to gift a journal to one of you guys, and all you have to do is comment below on why you love journaling! 📖 🖊

P.S. This giveaway is open to all 🌍

//
𝐈𝐓’𝐒 𝐎𝐊𝐀𝐘 𝐍𝐎𝐓 𝐓𝐎 𝐁𝐄 𝐎𝐊𝐀𝐘 (1-min read, and no, it’s not about the K-drama😂)

I had some days that weren’t my best ones because I felt stuck, or worse, went backwards. I wanted to be happy all the time, and when I didn’t, it feels wrong and made me feel even more frustrated.

But you know what? It’s okay not to be okay, especially right now when it’s certainly been a tough period for many of us. We all have good and bad days, and that is just human.

I’m happy when @thekindfriend reached out to me because I’ve read how journaling is an incredible stress management tool as well as a powerful method to practice gratitude.

Writing about our painful emotions helps us release the intensity of these feelings, and manage them in a healthy way.

Also, gratitude takes practice just like any other skill, and writing about things we’re grateful for can help stimulate our brains to look for more things to be grateful for, which helps us to let go of negative thoughts, feel better, and have the right mindset in tackling the challenges ahead.

Giving you all a virtual hug this morning 🤗

Tell me, what is one of the things that you’re grateful for?
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#thekindfriend #mindfulness #selfcare #positivity #advancedselfie #journeysofgirls
#prettylittleinspo #girlpowertravel #jktspot #explorejakarta #ngopidirumah #stressmanagement #bujoideas #journaling #creativejournal @ Jakarta, Indonesia

// 𝐏𝐞𝐫𝐬𝐢𝐬𝐭𝐢𝐧𝐠 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬. //⁣⁣
You may be at a point in life right now⁣⁣
where you 𝐤𝐞𝐞𝐩 𝐟𝐚𝐜𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬⁣⁣
𝐨𝐯𝐞𝐫 𝐚𝐧𝐝 𝐨𝐯𝐞𝐫 𝐚𝐠𝐚𝐢𝐧.⁣⁣
⁣⁣
Its almost like you’re on a streak of “𝘣𝘢𝘥 𝘭𝘶𝘤𝘬”⁣⁣
with people, business partners, bosses,⁣⁣
relationships, career, investments, etc.⁣⁣
⁣⁣
It may seem like God isn’t hearing you,⁣⁣
or the universe is conspiring against you.⁣⁣
⁣⁣
Your feelings are valid.⁣⁣
But they aren’t facts.⁣⁣
⁣⁣
Like a 🆅🅸🅳🅴🅾 🅶🅰🅼🅴,⁣⁣
𝐘𝐨𝐮’𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨𝐝𝐚𝐲 𝐛𝐞𝐜𝐚𝐮𝐬𝐞⁣⁣
𝙮𝙤𝙪’𝙫𝙚 𝙡𝙚𝙫𝙚𝙡𝙡𝙚𝙙 𝙪𝙥⁣⁣
𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐜𝐡𝐚𝐩𝐭𝐞𝐫 𝐢𝐧 𝐥𝐢𝐟𝐞.⁣⁣
⁣⁣
So give yourself some credit.⁣⁣
⁣⁣
Life gives us EXACTLY⁣⁣
what we need most practise in.⁣⁣
And the sooner we learn the lessons⁣⁣
each chapter has to teach us,⁣⁣
we #LEVELUP again.⁣⁣
⁣⁣
Brain-hack your way to up by asking⁣⁣
“𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙞𝙨 𝙩𝙧𝙮𝙞𝙣𝙜 𝙩𝙤 𝙩𝙚𝙖𝙘𝙝 𝙢𝙚?”⁣⁣
instead of “W̶h̶y̶ ̶i̶s̶ ̶t̶h̶i̶s̶ ̶h̶a̶p̶p̶e̶n̶i̶n̶g̶ ̶t̶o̶ ̶m̶e̶?̶”⁣⁣
⁣⁣
And watch your life begin to change.⁣⁣
BTW, 𝐭𝐡𝐢𝐬 𝐝𝐢𝐬𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥, 𝐢𝐬 𝐜𝐚𝐥𝐥𝐞𝐝⁣⁣
#GROWTH.⁣⁣
⁣⁣
Cheering you on⁣❤️⁣
Love you #OnlineFamily.⁣⁣
~#HannahTan⁣⁣
⁣
p/s: Thank you so much @thekindfriend for yesterday’s⁣
feature. Keep #inspiring #Superbabe Jamie & team.⁣
⁣⁣
**************************⁣⁣⁣⁣⁣⁣
Inspired by @jimkwik⁣⁣
Shot by @rhysdury⁣⁣
⁣⁣
•Dress from @definehaute⁣⁣⁣⁣
•Brows by @daisyjun_176 @lashnpolish_176⁣⁣⁣⁣
•Hair by @number76_hikky @number_76 ⁣⁣⁣⁣⁣
•Nails by @176avenue @shirone_176 @evelynwan_176⁣⁣⁣⁣⁣⁣⁣⁣⁣
•Skin by @sliqclinic @kl_aesthetic @drkiroharu⁣⁣⁣⁣
•Hair-free in strategic places😁 thanks to the #Superbabes @bubblegumwax_⁣⁣⁣⁣⁣⁣⁣
-⁣⁣
-⁣⁣
-⁣⁣
#selfgrowthjourney⁣⁣
#changeyourworld⁣⁣
#change

Hi, so I made this video 1 day after Valentine’s Day. 2020 was my first year spending vday being single. It wasn’t that bad after all. I wanted to this make this video bcs watching relationship/ breakup videos was the only thing I did after my recent heartbreak. #howtogetoveryourex
It wasn’t that much of a heartbreak but we’ll dive into that in the video. To be completely honestly, I feel so vulnerable putting out this video bcs almost every YouTuber out there is documenting their best lives out there on IG and I’m here telling you guys about this LOL? But i feel like I should share this part of my life with you guys. I’m sure many of you would relate to this and being raw/real in front of people ain’t my thang but I’m willing to move out of my comfort zone - that’s one of my 2020 goals. So here I am, putting my most organic self out there. I hope my thoughts in this video would resonate with you guys. I understand it’s only human to feel sad after a breakup but he/she isn’t everything. You’re good, you’re good!!! ❤️ Share it to a friend who needs to hear this! -
Journal mentioned is gifted by @thekindfriend #thekindfriend

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FAQ
WHO AM I ?
I'm a Singaporean Chinese living in my homeland Singapore ??! I love makeup, skincare, traveling and etc!? I make beauty and lifestyle videos and upload 2 times every week (MON & FRI). If u like watching such content and if u have ANY questions/opinions/ideas, rmb to comment down below and SUBSCRIBE ❤️

TECH
Vlog camera : Canon G7x / IPhone 8 Plus camera
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SKIN TYPE?
I have combination, acne prone, sensitive skin.

WATCH THIS TO FIND OUT HOW I CLEARED MY ACNE :
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BINGE WATCH THESE PLAYLISTS :
COLOURPOP : https://www.youtube.com/watch?v=JzukEsWe4lY&list=PLdOFpCwJxGJe6wkx8UhD0AJVX8GO1l6b6

FENTY BEAUTY : https://www.youtube.com/watch?v=3dEoBzWdRqU&list=PLdOFpCwJxGJd3omgbja4vfIO5Yx5q7DAo

BACK TO BASICS/HOW TO : https://www.youtube.com/watch?v=q2k26Lzpo58&list=PLdOFpCwJxGJeO10rN3Q_OiGwXH_5wf3OL

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FASHION : https://www.youtube.com/watch?v=Dv-X_q9BaNU&list=PLdOFpCwJxGJdbtbj_RTJJ_cqUHSNivLMH

VLOGS : https://www.youtube.com/watch?v=QKoNY3AMIqU&list=PLdOFpCwJxGJdv2XN9e1_IxiKrlpnRLGzq



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This video is not sponsored and all opinions are my true and honest feedbacks.