關於 sweeten your life ，我們在網路上蒐集到這些相關的討論、資訊與評價

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🥰September is a month of love & celebrations, not just for me but for #SabonSG too!
🎂To sweeten things, @sabonsg celebrates their first anniversary in SG by inviting us to FALL IN SCRUBS (meaning fall in love with their scrubs, like how I did since last year)!
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Flash this post to receive a 50ml Shower Oil for FREE! Enjoy 25% off all regular priced items.
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Venue: SABON Anniversary Popup at TANGS, Tang Plaza.
Date: 13-15 September
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I highly recommend you to try out their exquisite, luxurious body scrubs at least once in your life. You won’t regret! 🌟
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#fallinscrubsg

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美麗動人的「 #純淨白天鵝」純手工限量蛋糕，每一片羽毛、每一個細節都是師傅投入無比的專注與技藝而成的結晶，代表的是對母親的摯愛與感謝。

Baguette 禮品‧烘焙坊 多款母親節限量蛋糕😋熱銷中！真摯感恩🌷，與媽媽一起過個網美級的 #母親節 吧！

線上購買君悅母親節蛋糕: https://bit.ly/2K982UV
立即致電預訂 ☎️ 02 2720 1200 分機 3164。

Celebrate the most important women in your life with a delicious treat from Baguette! Order now and sweeten your Mother's Day this year!

Add some colors to sweeten life with the love ones! 💕thank you for your support!•
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#xinle #flowers #love #happy #flowerbeestory #instaflower #picoftheday #photooftheday #instadaily #instagood #mood

This clip is from: Joseph Prince—God Loves To Exceed Your Expectations Toward You (3 Jul 2016) @josephprince

God is a BIG God who loves you lavishly and the clearest way He shows it is the way He exceeds your expectations! When you ask something of Him, He's not one to find the smallest, cheapest, least inconvenient thing to give to you. Instead, He gives you His very best, and answers your prayer exceedingly abundantly above all you can ask or think! (see Eph. 3:20)

Today, if your prayer is to find a life partner, know that God doesn't want you to be with someone who's just "good enough" or "passable." No, friend, He already knows what you need (both now and in the future) and the kind of person who would be best for you to weather the storms of life, celebrate the joys, and do life together with! Trust that He can lead you to find a life partner who is even better than who you imagined yourself with. ✨

And if you're already in a relationship or married, ask the Lord boldly for the kind of relationship you want yours to look like! He will strengthen and sweeten your relationship day by day, causing it to blossom into one that is beyond all you ever dared to ask for or think of! ?

–
Decibel.one: A digital magazine and online channel by Joseph Prince Ministries. Check out at https://decibel.one/ for more grace-centered content.

Stay Connected –

Decibel Website: https://decibel.one/
Decibel Facebook: https://www.facebook.com/dcbl.one/
Decibel Instagram: https://www.instagram.com/decibel.one/

#decibelone #decibel #JosephPrince

♥ SUBSCRIBE for new videos every Monday, Wednesday & Friday: https://www.youtube.com/user/joannasohofficial These homemade only require 3 natural ingredients - fruits, chia seeds and sweetener of your choice. These jams have no refined sugar, no artificial ingredients and it’s 100% natural.
♥ Try it out. Snap & Share pictures. Tag me @JoannaSohOfficial #JSohRecipe LIKE, SHARE this video.
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

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HER Network is NOT sponsored. It is an online network I started bringing together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
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Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh


HER Network:
https://www.hernetwork.tv
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https://www.instagram.com/hernetwork.tv

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Do you consume jam on a daily basis? I like to spread my toast with peanut butter and jam and sometimes I like to top my overnight oats with jam. It adds that extra sweetness to my morning. =)

A lot of store bought jams are loaded with sugar. If you were to read the ingredients list, sugar is usually listed as the 1st ingredient and it’s definitely not the best option. So why not make your own healthy jam instead?

MIXED BERRIES CHIA JAM
1. 2 cups Fresh or Frozen Mixed Berries
2. 2 tbsps. Honey or Maple Syrup
3. 2 tbsps. Chia Seeds

MANGO CHIA JAM
1. 2 cups Mango, peeled & diced into cubes
2. 2 tbsps. Honey or Maple Syrup
3. 2 tbsps. Chia Seeds

PEACH CHIA JAM
1. 2 cups Peach, diced
2. 2 tbsps. Honey or Maple Syrup
3. 2 tbsps. Chia Seeds

Each tablespoon of jam has about 25 Calories.

STEPS:
1) Measure the fruits into 2 cups each. You can choose to use either fresh or frozen fruits.
2) Place fruits in a small pot over medium heat. You can choose to sweeten with 2 tbsps. of honey or maple syrup. This is optional.
3) Then mash the fruits until it reaches the consistency you like. I like to have some fruit chunks in my jam.
4) Bring the mixture to a simmer for about 5 minutes until it forms a saucy consistency. Stir frequently.
5) Then add in 2 tbsps. of Chia Seeds and continue to stir for another minute until all ingredients are well combined.
6) Remove from heat. Let it sit allowing the chia seeds to fully expand and thicken the jam. This should take about 10 minutes. The jam will continue to thicken as it cools.
7) At the point, if you like your jam to be thicken, you can add another teaspoon or 2 of chia seeds and let it sit for another 10 minutes.
8) Pour into a jar and it’s ready!


Store in the fridge and this will keep up to 2 weeks. These chia jams are looser and more sauce-like compared to the traditional store-bought jam. You can use it just like your typical jam – spread it on toast, stir into oatmeal or spoon it over yoghurt. Yuummzzzz!!

How do you like to have your jam? Let me know in the comments below. Pick a fruit or fruits of your choice and try this recipe out.

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♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible!
♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

__________

HER Network is NOT sponsored. It is an online network I started to bring together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."

__________

Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh


HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

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Benefits of Chia Seeds
1) Chia seeds are naturally low in carbs and high in fibre! 2 tbsps. provide you with the 11g of fibre, which is almost half of the daily recommendation.

2) Because of all the fibre, chia seeds can absorb up to 10 times their weight in water, becoming pudding-like and expand in the stomach when eaten, which keeps you feeling fuller for longer.

3) Hence, it’s often recommended to those who want to lose weight, curb hunger and reduce food portion.

4) The high fibre content will also provide you with sustained energy throughout the day.

5) Consuming chia seeds prior to workout can also boost workout performance for up to 90 minutes. Instead of consuming those sugar-laden energy drinks, eat chia seeds instead.

6) Chia seeds are also ranked amongst the top plant based source of protein, omega-3 fatty acid and calcium.

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Simple mix in about 1 tbsp. of chia seeds to 2 cups of liquid of your choice. Let it sit for about 15 minutes or overnight for the chia seeds to expand. If you want to, you can either sweeten with a little bit of honey or maple syrup, add lemon slices or ice cubes and enjoy them chilled!

Chia Coconut Water
1. 2 cups Coconut Water
2. 1 tbsp. Chia Seeds

Chia Green Tea
1. 2 cups Chilled Green Tea
2. 1 tbsp. Chia Seeds

Chia Fruit Juice
1. 2 cup 100% Fruit Juice
2. 1 tbsp. Chia Seeds

Chia Coffee
1. 2 cups Chilled Coffee
2. 1 tbsp. Chia Seeds

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MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
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How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
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5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
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Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
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My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
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How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
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How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm