𝐐𝐮𝐨𝐭𝐞 𝐌𝐢𝐬𝐬 𝐓𝐚𝐦 𝐂𝐡𝐢𝐚𝐤 𝐟𝐨𝐫 𝟐𝟎% 𝐨𝐟𝐟 𝐩𝐫𝐞-𝐨𝐫𝐝𝐞𝐫𝐬 𝐟𝐨𝐫 𝐆𝐨𝐥𝐝𝐞𝐧 𝐏𝐫𝐨𝐬𝐩𝐞𝐫𝐢𝐭𝐲 𝐘𝐮 𝐒𝐡𝐞𝐧𝐠 𝐟𝐫𝐨𝐦 𝐧𝐨𝐰 𝐭𝐨 𝟕 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟎𝟐𝟏 𝐚𝐧𝐝 𝟏𝟓% 𝐨𝐟𝐟 𝐟𝐫𝐨𝐦 𝟖 𝐭𝐨 𝟐𝟔 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟎𝟐𝟏. 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐬𝐨 𝐞𝐧𝐣𝐨𝐲 𝟏𝟎% 𝐨𝐟𝐟 𝐁𝐥𝐢𝐬𝐬𝐟𝐮𝐥 𝐑𝐞𝐮𝐧𝐢𝐨𝐧 𝐒𝐞𝐭 𝐌𝐞𝐧𝐮.
SE7ENTH at Oakwood Premier AMTD Singapore is ready to welcome an auspicious year with the launch of the Blissful Reunion Set Menu ($188nett per set), which is available for both dine-in and takeaway. It includes:
🧧Golden Prosperity Yu Sheng
🧧Braised Baby Abalone Golden Fried Rice
🧧Barbecued Pork Ribs with Mandarin Orange Sauce
🧧Salted Egg Tiger Prawns
🧧Abundance Treasure Trove (an assortment of long cabbage, mushrooms, fat choy and dried oysters in braised oyster sauce)
Savour a local twist with the Golden Prosperity Yusheng, a delightful lo-hei must-have comprising smoked salmon, smoked snow fish, golden pillow crackers, mala salted egg crackers and fine murukku, before a drizzle of the refreshing passionfruit-infused sweet plum sauce.
Call 6812 6050 and mention Miss Tam Chiak during your reservation or order.
同時也有12部Youtube影片,追蹤數超過93萬的網紅Ytower Cooking channel,也在其Youtube影片中提到,買【besttel】智慧溫控香炸機ME30CS 按這裡→https://lihi1.com/3PZ1m 詳細食譜內容→https://bit.ly/3tNKWYU 水煮肉片 材料 A 豬肉片 適量 pork slices q.s. 水 適量 water q.s. 黃瓜絲 適量 cucumber q...
「sweet baby cabbage」的推薦目錄:
- 關於sweet baby cabbage 在 Miss Tam Chiak Facebook 的精選貼文
- 關於sweet baby cabbage 在 食在好玩 Eatlicious Facebook 的最佳解答
- 關於sweet baby cabbage 在 苗苗 林静苗 miau miau Facebook 的最佳貼文
- 關於sweet baby cabbage 在 Ytower Cooking channel Youtube 的最讚貼文
- 關於sweet baby cabbage 在 Ytower Cooking channel Youtube 的最佳貼文
- 關於sweet baby cabbage 在 Micaela ミカエラ Youtube 的精選貼文
- 關於sweet baby cabbage 在 Bambino® Sweet baby cabbage | By Perfection Fresh Australia 的評價
- 關於sweet baby cabbage 在 Top 10 baby cabbage recipe ideas and inspiration - Pinterest 的評價
- 關於sweet baby cabbage 在 Sweet baby cabbage - YouTube 的評價
- 關於sweet baby cabbage 在 sautéed sweet baby cabbage with sweet peppers and onions ... 的評價
sweet baby cabbage 在 食在好玩 Eatlicious Facebook 的最佳解答
【知名海尾海鲜送上门!! 活海鲜炒给你吃!!】🐟🦀🦐
想念看着海吃海鲜吗?受到疫情冲击,饮食业统统没办法幸免,但海尾海鲜为了大家安心用餐,暂不开放?堂食,有提供Delivery & Take Away哦~
如果大家想念Wok Hei满满的Hai Boey Seafood 海尾海鲜海鲜煮炒,可以Order他们煮炒,因为这里的海鲜使用活海鲜,可说是现抓现炒,所以可以吃到生猛海鲜、新鲜海鲜、尤其是采用的公芭明虾肉质是弹牙、爽口又鲜甜的!! 招牌菜之一的明虾河粉, Wok Hei满满拥有古早味,真的好好吃呀!! 明虾真的非常新鲜哦~😍
👍👍大推荐泰式猪手才RM32,皮炸得卜卜脆,皮下还有一层胶原蛋白,再下来就是软嫩的猪肉,搭配他们泰式Kerabu和酱料,大大满足感哟!!😋
还有文莱皇室御厨独家炮制的“东阳鱼夹”,外层脆脆内有鱼肉鱼香,还搭配沙拉和独家酱料,真的超好吃!! 煮给文莱皇室吃的,当然好好吃啦!!
-----------如何下单 Order-----------
📞 电话 :013 488 1114 / 0164118024
🛵FREE Delivery:RM50 or above
🛵Delivery Fee:RM5(Below RM50)
🛵Delivery Coverage Area:Teluk Kumbar, Bayan Lepas, Balik Pulau【市区】,Batu Maung,Sg Ara, Relau, Bayan Baru, Bukit Jambul, Sg Nibong, Lip Sin
‼️其他地区请Whatsapp/Wechat/Call 以上联络号码询问。
Delivery Time:
🍱Lunch:11.30am - 2pm
【 Last Order 10.30am】
🍱Dinner:5.30pm - 8.30pm
【Last Oder 4.30pm】
🛵考虑到Delivery关系,为了保证外送品质,所以他们筛选了以下特定Menu有做Delivery 或者 Take Away的,这样顾客在家里也依然可以吃到好吃、新鲜的煮炒哦~
-----------Menu 菜单-----------
【 前菜 💛 Starter 】
S1 = 东阳鱼夹 RM12
Fish cake
【海鲜 🐙 Seafood】
H1 = 八爪鱼 RM15
Boil octopus
【螺 🐚 shell 】
C1 = 酱爆花甲 RM15
Kappa with spicy sauce
C2 = 姜葱花甲 RM15
Spring onion kappa
C3 = 普吉花甲 RM15
Kappa with Phuket
C4 = 酱爆巴里洞 RM15
Balitong with spicy sauce
【虾 🦐 prawn】RM40
P1 = 巴东虾
Petai prawn
P2 = 泰式奶油虾
Tomyam Butter prawn
P4 = 黄金虾
Salted egg prawn
P5 = 黑啤虾
Guinness stout prawn
P6 = 金瓜虾
pumpkin prawn
P7 = 奶油虾
Butter prawn
P8 = 美式黑胡椒虾
US black paper prawn
【 菜 🥦 Vegetables 】
V1 = 滑蛋苦瓜 RM12
Bitter gourd with Egg
V2 = 凉拌秋葵 RM12
Ladies finger with special sauce
V4 = 迷你芦笋三拜 RM15
Mini Asparagus with sambal
V5 = 迷你芦笋风味 RM15
Mini Asparagus with dry prawn n small chili
V6 = 迷你芦笋蒜米 RM15
Mini Asparagus with garlic
V7 = 贵豆苗风味 RM15
Small French Bean with chili padi n dry prawn
V8 = 贵豆苗三拜 RM15
Small French Bean with sambal
V9 = 贵豆苗蒜米 RM15
Small French Bean with garlic
V10 =贵豆苗虾米 RM15
Small French with dry prawn
V12 = 菜胆蒜米 RM12
Baby cabbage with garlic
V13 = 菜胆咸鱼 RM15
Baby cabbage with salted fish
V14 = 菜胆三拜 RM12
Baby cabbage with sambal
V15 = 菜胆风味 RM12
Baby cabbage with small chili n dry prawn
V16 = 四大天王 RM18
Mix veg with petai
V17 = 芦笋三拜 RM16
Asparagus with sambal
V18 = 芦笋风味 RM16
Asparagus with dry prawn n small chili
V19 = 上汤元菜 RM12
Gravy Spinach
【 鱼 🐠 Fish 】
Y1 = 泰式鱼片 RM22
Thai style fillet
Y2 = 糖醋鱼片 RM22
Sweet n sour fillet
【 肉 🐷 Meat 】
B1 = 咕噜肉 RM15
Sweet n sour pork
B2 = 泰式猪手 RM32
Thai style trotter
【 鸡 🐣 Chicken 】
J1 = 香港虾酱鸡RM12
Hongkong Prawn paste chicken
J2 = 咸鱼鸡粒煲 RM15
Salted fish Chicken
J3 = 沙律鸡 RM15
Salad chicken
J4 = 香芒鸡 RM16
Mango chicken
J5 = 港式胡须鸡 RM36
Kampung chicken
【豆腐 🍥 Tou Fu】
T1 = 海皇豆腐 RM15
Home made tou fu with gravy
T2 = 蟹扒豆腐 RM15
Home made tou fu with crab meat
【 其他 🐏 other 】
Q1 = 蒙古羊扒 RM30
Mongolian lamb
👍👍 must try 👍👍
【生猛大虾蛄 🍤 Mantis Prawn】
💢 大优惠 💢 special offer
X1 = 白灼大虾蛄
Boil big mantis prawn
X2 = 黄金大虾蛄
Salted egg big mantis prawn
X3 = 美式黑胡椒大虾蛄
US Black paper big mantis prawn
X4 = 金瓜大虾蛄
Pumpkin big mantis prawn
X5 = 奶油大虾蛄
Butter big mantis prawn
X6 = 泰式奶油大虾蛄
Tomyam butter big mantis prawn
【虾姑肉 🍂 mantis prawn 】
M1 = 糖醋虾蛄肉 Rm15
Sweet n sour mantis prawn
M2 = 咸蛋虾蛄肉 RM18
Salted egg mantis prawn
M3 = 宫保虾蛄肉 RM15
Dry chili mantis prawn
M4 = 奶油虾蛄肉 Rm15
Butter mantis prawn
M5 = 沙律虾蛄肉 RM15
Salad mantis prawn
【螃蟹 🦀 Crab 】= 时价
K1 = 黄金 salted egg
K2 = 白灼 boil
K3 = 辣子 Chili crab
K4 = 泰式奶油 tomyam butter
K5 = 奶油 butter
K6 = 美式黑胡椒 US black paper
K7 = 金瓜 pumpkin
【面 🍜 Noodles 】
N1 = 明虾河粉 RM31
Prawn Hor Fun
【R1 = 白米饭 🍚 Rice RM1.50
More info :
https://www.facebook.com/haiboeyseafoodpenang
sweet baby cabbage 在 苗苗 林静苗 miau miau Facebook 的最佳貼文
自从吃到 #金马伦 的 nen nen jagung 就是 牛奶玉米 以后,我就每个礼拜都预定 @baba veggie 的牛奶jagung, 结果现在我家每天吃的蔬菜几乎都是金马伦的啦,我不知道原来金马伦有种那么多的蔬菜水果,我一直以为只有jagung哈哈哈哈,btw 今天来个健康的salad... 你们喜欢可以找 baba veggie 真心推荐哦!
今天吃播吃新鮮沙拉!
你是否跟我一样,很怕去菜市场排队,现在我最厉害就是ONLINE买菜啦!
可以支持金马仑农民,又可以帮助这班年轻人实现梦想!
@Baba Veggie绝对是最佳的选择!
【喵迷们,吃沙拉啦!!】
喜欢蔬菜沙拉的喵迷们注意了!好康来了!!😎
今天要介绍的是【Online买新鮮蔬菜】的平台——Baba Veggie🥬🌽🥑🥒🌶🍆
他们有
🔴任选 6 样菜 RM42
🟡任选 8 样菜 RM52
1)奶白仔 Baby Naiver Pak
2)生菜王 Salad King
3)芥兰 Chinese Kale
4)菜心 Choy Sum
5)小白菜 Siew Pak Choy
6)番茄 Tomato
7)生葱 Spring Onion
8)香麦旦 Baby Romaine
9)灯笼椒 Capsicum
10)白萝卜 White Radish
11)珍珠茄 Eggplant
12)日本青瓜 Japanese Cucumber
13)佛手瓜 Chayote
🟢附加 Add On
1)玉蜀黍(白) White Corn RM6/ pcs
2)玉蜀黍(黄白) Yellow Corn RM5/ pcs
3)牛油果 Avocado RM18/kg
4)百香果 Passion Fruit RM16/ kg
5)雪莲果 Yacon RM12/ kg
6)番薯(黄) Sweet Potato (Yellow) RM10/ kg
7)番薯(紫) Sweet Potato (Purple) RM12/ kg
8)日本金瓜 Japanese Pumpkin RM15/ pcs
9)玻璃生菜 Iceberg Lettuce RM7/ pcs
10)包菜 Cabbage RM7/ pcs
11)鬼豆 French Bean RM7/ 500g
12)芦笋 Asparagus RM15/ 500g
芦笋 Asparagus RM28/ kg
13)小番茄 Cherry Tomato RM6.50/ 500g
14)冰菜 Ice Plant RM22/ 500g
冰菜 Ice Plant RM40 / kg
15)京白 Beijing Cabbage RM5/ 300g
16)芹菜 Celery RM5/ 200g
💥注意注意!好康就在这里!💥
只要在直播下单的朋友,Baba Veggie会送出大礼🥰
🌽10 条白玉蜀黍 送 1 条白玉蜀黍
🌽买上 RM 50 送 1 条 白玉蜀黍
🌽买上 RM100 送3 条白玉蜀黍
点击下单Website :https://m.facebook.com/babaveggie/
🚚 直播间下单的话最新的Delivery rate是:
雪隆区内RM100 以下➡️ RM9
雪隆区内RM100 -150 - ➡️ RM 5
雪隆区内超过RM150 ➡️免运输费
* 送货日期 每逢星期一和星期五
【联系 baba veggie】
☎️: 0165909920
0192108933
WhatsApp📲 :
http://wasap.my/60165909920
http://wasap.my/60192108933
sweet baby cabbage 在 Ytower Cooking channel Youtube 的最讚貼文
買【besttel】智慧溫控香炸機ME30CS 按這裡→https://lihi1.com/3PZ1m
詳細食譜內容→https://bit.ly/3tNKWYU
水煮肉片
材料
A
豬肉片 適量 pork slices q.s.
水 適量 water q.s.
黃瓜絲 適量 cucumber q.s.
B
柴魚醬油 4大匙 bonito sauce 4tbsp.
蒜末 20公克 garlic 20g
蔥花 20公克 scallion 20g
香菜末 10公克 coriander 10g
辣椒末 15公克 chili 15g
冷開水 3大匙 water 3tbsp.
糖 1大匙 sugar 1tbsp.
香油 1大匙 sesame oil 1tbsp.
作法
1. 鍋中放入水,以190℃煮至滾沸,放入炸籃,再放入肉片。
2. 加入米酒去腥,待水再滾沸後,續煮約2分鐘。
3. 拿起炸籃,瀝乾水分,放入鋪滿黃瓜絲的盤中,淋上混合均勻的材料B即可。
水煮高麗菜
不開火就能燙青菜 廚房不再熱烘烘
材料
A
高麗菜 適量 cabbage q.s.
水 適量 water q.s.
沙拉油 1大匙 oil 1tbsp.
B
蔥油 2大匙 shallots oil 2tbsp.
蠔油 2大匙 oyster sauce 2tbsp.
冷開水 1大匙 water 1tbsp.
作法
1. 中放入水,以190℃煮至滾沸,放入炸籃,再放入高麗菜。
2. 加入沙拉油,待水再滾沸後,馬上拿起炸籃起瀝乾盛盤。
3. 再淋上混合均勻的材料B即可。
蒜泥鮮蚵
材料
鮮蚵 600公克 oyster 600g
地瓜粉 適量 tapioca starch
蔥絲 適量 scallion
薑絲 適量 ginger
作法
1. 煮一鍋水至滾沸,立刻轉小火。
2. 鮮蚵沾上地瓜粉後,入鍋用小火泡煮5分鐘。
3. 待大部分鮮蚵浮起就能起鍋。
4. 淋上蒜蓉醬即可。
蒜泥白肉
材料
五花肉片 500公克 pork belly 500g
小黃瓜絲 180公克 cucumber 180g
作法
1. 煮一鍋水至滾,放入五花肉片,待水再度滾沸煮1分鐘。
2. 取出瀝乾水分,將肉片鋪在小黃瓜絲上,淋上蒜蓉醬即可。
白斬雞腿
材料
大雞腿2隻 chicken thigh
水3000㏄ water
蔥段30g scallion
薑片30g ginger
鹽8g
米酒30g cooking rice wine
蔥油醬
蔥末50g scallion
薑泥6g ginger
香油40g sesame oil
白胡椒粉少許 ground white pepper
作法
1.鍋中放入水,以130℃煮至滾沸。
2.炸籃中放入大雞腿,再放入鍋中。
3.加入米酒和鹽去腥,待水再滾沸後,蓋上鍋蓋,續煮約25分鐘。
4.關火,續燜15分鐘。
5.打開鍋蓋,將炸籃扣在鍋緣瀝乾水分後,取出放涼。
6.將所有醬料混合均勻,為蔥油醬。
7.將放涼的雞腿剁塊擺盤,食用時搭配蔥油醬享用即可。
蒜香地瓜葉
材料
地瓜葉 400公克 leaf of sweet potato 400g
沙拉油 2匙 oil 2tbsp.
作法
1. 煮一鍋水滾後,放入地瓜葉。
2. 待水再度滾沸,續煮2分鐘。
3. 加入2大匙沙拉油拌一下,取出瀝乾盛盤。
4. 淋上蒜蓉醬即可。
燙花椰菜
材料:
花椰菜 500g broccoli
蒜蓉醬適量 sauce qs.
作法:
1.切成一朵一朵,略去除粗皮,清洗後放入炸籃中。
2.以150℃將水煮滾,加1大匙油和少許鹽,放入炸籃。
3.上下提放數次,煮至花椰菜變深綠色,約8分鐘,取出瀝乾即可。
4.裝盤後搭配蒜蓉醬食用。
蒜蓉醬製作
材料:
蒜末40g garlic
辣椒末5g chili
醬油膏60g thick soy sauce
醬油15g soy sauce
涼開水15ml cooled boiled water
糖1茶匙 sugar 1tsp.
作法:
將所有材料混合均勻。
燙玉米筍
材料:
玉米筍500g baby corn
油醋醬適量 sauce qs.
作法:
1.玉米筍洗淨,放入炸籃中。
2.以150℃將水煮滾,加1大匙油和少許鹽,放入炸籃後。
3.蓋上鍋蓋,煮約8~10分鐘,開蓋取出瀝乾即可。
4.裝盤後搭配油醋醬食用。
油醋醬
材料:
蒜末25g garlic
洋蔥末20g onion
橄欖油60g olive oil
白醋20g white vinegar
黑胡椒粉5g black pepper powder
糖1茶匙 sugar 1tsp.
鹽1茶匙 salt 1tsp.
作法:
將所有材料混合均勻。
-
楊桃美食網
http://www.ytower.com.tw
Youtube
https://www.youtube.com/user/ytower01
Facebook
https://www.facebook.com/ytower01
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sweet baby cabbage 在 Ytower Cooking channel Youtube 的最佳貼文
買 韓國奈米銀不沾鍋32cm按這裡→https://reurl.cc/lpe66
沙茶牛肉空心菜
材料:
牛肉 200g beef
空心菜 300g mater convolvulu
辣椒片 15g chili
蒜片 15g garlic
薑 10g ginger
調味料:
A
醬油 1/2小匙 soy sauce 1/2tsp
米酒 1大匙 cooking rice wine 1tbsp
太白粉 1大匙 Potato Starch 1tbsp
沙拉油 適量 oil qs.
B
沙茶醬 1大匙 chinese BBQ sauce 1tbsp
醬油膏 1/2大匙 thick soy sauce 1/2tbsp
米酒 1大匙 cooking rice wine 1tbsp
糖 1/4茶匙 sugar 1/4tsp
鹽 少許 salt qs.
水 適量 water qs.
作法:
1.牛肉逆紋切片,用醬油、米酒、太白粉抓醃後,再加油拌勻。
2.熱鍋倒入1大匙油,放入牛肉片炒至變色後起鍋。
3.同鍋放入蒜片、辣椒片爆香,加入空心菜梗快炒一下,再放空心菜葉,倒入所有調味料炒勻。
4.最後放回牛肉片翻炒均勻即可。
蒜香高麗菜
材料:
高麗菜 500g cabbage
蒜片 20g garlic
培根 3片 bacon
調味料
米酒 1大匙 cooking rice wine
鹽 1/2小匙 salt
糖 少許 sugar qs.
胡椒粉 少許 grounded Pepper qs.
水 適量 water qs.
作法:
1.高麗菜洗淨後,切成寬片。培根切小塊。
2.鍋中加入適量油燒熱,放入蒜片即培根炒香。
3.再放入高麗菜,蓋上鍋蓋燜約1分鐘。
4.開蓋加入所有調味料和水,拌炒均勻至熟即可。
金銀蛋地瓜葉
材料:
鹹蛋丁 1.5個 salted duck egg
熟皮蛋丁 2個 century egg
地瓜葉 350g leaf of sweet potato
調味料:
蒜末 15g garlic
薑末 15g ginger
鹽 少許 salt qs.
水 適量 water qs.
作法:
1.地瓜葉去老梗,取嫩葉及嫩莖,切段分開。
2.鍋中倒入適量油,先編香薑末再放蒜末炒香。
3.續放入皮蛋丁、鹹蛋丁炒勻。
4.然後先加地瓜葉梗拌炒,再加葉子與少量水炒勻,起鍋前加鹽調味即可。
開陽白菜
材料:
白菜 500g Chinese cabbage
蒜末 15g garlic
蝦米 30g dried baby shrimp
蔥段 25g scallion
乾香菇 4朵 dry shiitake mushroom
紅蘿蔔10g carrot
水 50㏄ water
調味料:
香菇水 50㏄ mushroom soaking liquid
米酒 1大匙 cooking rice wine 1tbsp
鹽 1/2茶匙 salt 1/2tsp
糖 1/4茶匙 sugar 1/4tsp
胡椒粉 少許 grounded Pepper qs.
太白粉水 適量 thicken sauces qs.
香油 少許 sesame oil qs.
作法:
1.乾香菇泡發,切絲,保留香菇水。
2.鍋中爆香蒜末、蔥段,之後加入蝦米炒香,再加香菇、紅蘿蔔及白菜梗拌炒,再加入白菜葉與水拌炒至菜微軟。
3.加入香菇水炒勻,蓋上鍋蓋燜煮5分鐘,最後加入米酒、鹽、糖、胡椒粉調味。
4.最後用太白粉水勾芡,淋上香油增香即可。
-
楊桃美食網
http://www.ytower.com.tw
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sweet baby cabbage 在 Micaela ミカエラ Youtube 的精選貼文
Although Japan is not currently on any sort of lockdown or strict order to stay indoors, I think we are all starting to realize that we need to take matters into our own hands and self-isolate as much as possible. For those of you who are dealing with your first "crisis" in Japan, I wanted to provide a little bit of a guide to help you make sure you're as prepared as you can be, for spending time indoors.
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●Curry
- Meats: Pork, Beef, or Chicken. Whatever you have.
- Vegetables: Potato, Onion, Carrot, Mushrooms, Spinach/Komatsuna/Kale, Asparagus, Sweet Potato, Pumpkin (Kabocha), Eggplant, Okura, Renkon (Lotus Root)
Quick Tutorial on How To Make Curry @ 4:53
●Instant Miso (for reference, this is the kind I usually buy https://www.amanofd.jp/amano/shop/goods/index.html?ggcd=B4741&cid=miso)
You can buy any kind, some instant miso comes with a paste, which some people may prefer but I like the freeze-dried type. It is said that certain nutrients are preserved when you freeze-dry vegetables, so I think they're a bit healthier.
●Cook Do (for reference: https://www.ajinomoto.co.jp/cookdo/lineup/)
These are usually found in the Chinese seasoning section of your Japanese supermarket (as the majority of the boxes are Chinese.) Similar simple-meal kits with Japanese recipes are sometimes stocked in the same aisle.
●Canned Tomatoes
- Good for curries (add one can of diced tomatoes to your curry to make it more tangy and acidic)
- Pasta (sautee veggies, garlic, onion, and bacon, add your diced tomatoes, stew, taste, and season, add to pasta)
- Soups (lightly sautee your favorite soup veggies in oil and garlic, pour diced tomatoes into the pot, then fill the empty tomato can with water and add one cube of soup stock of your choice, throw in your desired seasonings, bring to a boil and simmer. you can add rice, quinoa, gains, shredded chicken to make it a hearty meal.)
- Stews (for beef, lamb, and pork, I cut my vegetables large, season them first with cumin, curry spice, cinnamon, salt, pepper, paprika, etc to make a fragrant mix, then add tomatoes and water, and simmer until liquid has dissolved and the mixture is thick enough to be a stew.)
- Salsa (Use half a can, pulse in a mixer with red onion, cilantro, garlic, green pepper, red chiles, lemon, salt, pepper, and a bit of cumin for a more tex-mex flavor)
●Spices:
I didn't show them in the video but I actually prefer S&B's herb packets, you can see what they look like here:
https://www.sbotodoke.com/shop/c/cB51210/
Most supermarkets have them, and they are very versatile, cheap, and easy to use.
●Yakiniku Sauce:
You can choose any kind you like! When in doubt, the popular Yakiniku chain "Gyukaku" has a sauce in the supermarket that's pretty good. Use this on "grilled" and "charred" meats. Tastes great over rice. Make a "Yakiniku Bowl" with charred carrots, cabbage, onion, green pepper, and slices of beef or pork.
●Ponzu: I prefer Yuzu, but you won't be missing out on too much if they don't stock it. Regular Ponzu works. Use this on steamed veggies with lighter flavors, or in sautees with Asian veggies (bok choy with garlic topped with ponzu, baked white fish with salt and ponzu, or daikon and pork sauteed with ponzu is great!) Can be mixed with olive oil, salt, and pepper to make a salad dressing too!
●Veggies - Try to pick a few greens, and then one veggie of each color. I try to plan for one raw-green (for salads), one wilting-green (for soups and stir-fries), and one firm-green (for baking grilling) per shop.
Green: Lettuce, Baby Leaf, Spinach, Bok Choy, Komatsuna, Asparagus, Zucchini, Green Pepper, Kale, Cucumber, Cabbage, Avocado
Purple: Red Onion, Eggplant, Purple Turnip, Satsumaimo (Sweet Potato), Purple Cabbage (great for adding color).
Red: Tomatoes, Red Peppers, Beets, Beni Daikon (Red Radish)
Orange: Carrot, Pumpkin, Orange Pepper, Orange/Yellow Fruit Tomatoes
White: Daikon, Turnip, Cauliflower, Renkon (Lotus Root), Bean Sprouts, Potato, Onion, Sato-Imo, Yama-Imo,
Brown: Gobo (burdock root), Mushroom
●Buy & Freeze:
- A loaf of bread or two (Japanese bread tends to come in slices instead of loaves so buy accordingly.)
- Meats (Chicken Breasts are the most versatile AND cost-effective IMO.)
- Frozen Seafood (S&B has a paella seasoning! if you can find it, this is a nice way to utilize rice, veggies, and seafood)
- Frozen naughty snacks like pizza, dorayaki, frozen fried rice, emergency instant meals, etc can go here too.
●Pasta and Rice are good to have, but if you don't have a rice cooker in your apartment, you can buy a few microwavable instant-packs from your supermarket or convenience store and store those instead.
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Let me know what you'd add! I'm out of space and can't write more :'(
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