【排便小癖好】 你有這些如廁習慣嗎？
#脫光衣服排行第一位
#自由奔放地解放
#星期六放輕身心
一人一個如廁小習慣
說起上廁所，不少人都有自己的獨門方法及習慣，經我們訪問及上網查閱後，發現以下8種相對「特別」的如廁癖好，你又中了幾樣呢？
1/ 脫光衣服才夠奔放
曾經聽過有人說要脫光衣服才能如廁，上網一看發現很多朋友都有這個習慣，要脫光光才能成功上大號，感覺更自由自在。因此這種朋友要在家才可安心如廁，關起浴室門，想有多自在就有多自在。疑問來了，假如突然在街上肚子痛時，也要脫光衣服才能去廁所嗎？最重要還是確保自己關好門哦！
2/ 控制大便壓水花
有朋友說他們會在如廁時，藉著收窄及放鬆括約肌和如廁的力度來控制大便的大小粗幼，以防濺起水花，這絕對是人體的奧妙及技能！
3/ 大便時一定要找東西看
相信不少朋友都有看手機如廁的習慣，但在沒有手機的年代，忘記帶書本及報紙時總是覺得兩手空空，怎去也不暢順的感覺。這時候唯有把觸手可及的洗手液、沐浴露、洗頭水拿來，把標籤都看一遍才心安。
4/ 沖廁前來研究吧！
上完廁所清潔後，當然要沖廁，但你又有沒有研究一下自己大便的習慣？雖然有人會覺得這個癖好很可怕，但其實對健康來說實在很有用，因為大便正在反應你的身體狀況，下次沖廁前也研究一下吧！
5/ 大便後要洗白白
發現原來也有不少人在大便後一定要洗澡才覺得乾淨，因為他們覺得即使以紙巾清潔，還是不夠潔淨。建議這些朋友可考慮每天帶定能沖走的濕廁紙，即使在不能洗澡的時候，如廁後也可好好清潔一番。
6/ 踎廁才是皇道
馬桶的發明及設計都是為了更方便與舒適，但偏偏就是有種朋友要蹲才能上大號，即使在家也要蹲在馬桶上才感覺良好，但記住在街外如廁時要鋪好紙巾才不會弄污廁所。
7/ 忍到最後一刻才上廁所
再一次重申：「千萬不要忍！」但很多朋友不是肚痛或便急到最後一刻都不會去廁所，其實這是非常不好的習慣，一定要改改呀！
8/ 先行在廁盤內鋪滿廁紙
在外如廁時，不少朋友都因為怕污糟而在廁板上鋪滿廁紙，但原來有些人會在廁盤內也鋪廁紙，既可減少「卜通」的聲量，也可避免水花彈出的可能性。
Odd habits in the restroom
You may have your own unique methods and habits when going to the toilet. After we interviewed and checked on the Internet, there are 8 "special" toilet habits. How many habits do you have?
1/ Take off all clothes
Some people have a need to remove all clothing when using the restroom. Many have agreed too on the Internet. They feel more free duirng their bowel movement with their clothes off. Therefore, they can only go poo at home with the door closed. So here is the problem, if you suddenly have a stomach pain in the street, do you have to take off all your clothes to use the restroom? Be sure to close the door!
2/ Control water pressure
Someone said that they would control the size of the stool by narrowing and relaxing the anus and strength of going to the toilet, to prevent splashing water. This is definitely the mystery and skill of the human body!
3/ Look for something to read
So many people have the habit of being on their phones while going to the toilet. However, when there was no mobile phone, you might feel empty when you forget to bring books and newspapers, and cannot smoothly poo. At this time, you might take the hand sanitizer, shower gel and shampoo around you and read all the labels.
4/ Study your stool
After going to the toilet, you have to flush the toilet. But do you have the habit of studying your own stool? Although some people may think that that is gross, it is actually very useful for health, because the stool is a reflection of your body condition, and you should study it before you flush the toilet next time!
5/ Take a bath after bowel movement
Many people prefer to take a shower after pooing as they do not feel clean enough by wiping with toilet paper. We recommend you use flushable wet wipes so even if you cannot take a bath, you can feel relatively clean after pooing.
6/ Squat toilet is the best
The invention and design of the modern toilets are more convenient and comfortable, but still prefer to squat when pooing. Even if they are at home, they have to squat to feel good, but remember to place paper towel on the toilet when you go outside to keep it clean.
7/ Wait til the last minute to go
Once again, "Don’t hold it!" But many people only go to the toilet when they are in pain or rushing to the toilet at the last minute. In fact, this is a very bad habit. Be sure to change it!
8/ Place toilet paper in the toilet
When going to the toilet, many people would place toilet paper on the seat because they are afraid of the dirtiness. However, some people would also place toilet paper in the toilet tray to reduce the sound of bowel movement and avoid the possibility of splashing water.
#男 #女 #我狀態OK #便秘
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