GG CHANNEL EP.22 l เปิดกรุรองเท้าของ กุ๊กกิ๊ก กชกร
- Rubi (Cotton On) Mimi Moulded Sporty Sandal
- Gucci Rhyton Vintage Trainer Sneaker
- Gucci Black Horsebit Brixton Loafers
- YSL Classic Tribute 105 sandals
- Chanel Espadrilles Lambskin
- Chanel Ballerina Flats
- Balenciaga Speed Sneakers
- Milarose Kate Collection
- Vans Flame Old Skool
- Valentino Open Sneaker in Calfskin Leather
- H&M Heeled Mules
รับชมได้ทาง
FBpage: gookgiik kochakorn songsangteam
YT: GG channel gookgiik
#GGchannel
#GGchannelgookgiik
#gookgiik
#gookgiikkochakorn
#gg
#ggtravels
#gglifestyle
#กุ๊กกิ๊กกชกร
.............................
IG: gookgiik_kochakorn
Tiktok: gookgiik21
FB: Gookgiik kochakorn
.............................
สนใจติดต่อโฆษณาได้ที่: 061-5642156
Line@: @double_gclothing
同時也有98部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ...
「speed trainer」的推薦目錄:
- 關於speed trainer 在 Facebook 的精選貼文
- 關於speed trainer 在 Patty's 時尚態度 Facebook 的最讚貼文
- 關於speed trainer 在 羅莎莉歐美精品代購&Outlet連線Rosalie Boutique Facebook 的精選貼文
- 關於speed trainer 在 Joanna Soh Official Youtube 的最佳貼文
- 關於speed trainer 在 Joanna Soh Official Youtube 的精選貼文
- 關於speed trainer 在 BrandonTan91 Youtube 的最佳貼文
- 關於speed trainer 在 本店只賣正品公司貨 - Facebook 的評價
- 關於speed trainer 在 balenciaga speed trainer 開箱 - YouTube 的評價
- 關於speed trainer 在 G-Dragon 也愛的襪套球鞋Balenciaga Speed Trainer 釋出全新 ... 的評價
speed trainer 在 Patty's 時尚態度 Facebook 的最讚貼文
#超輕量潮鞋
#黑色超好價
這雙超輕量僅有240g的 Balenciaga speed trainer 襪套式球鞋風潮持久不退,深受 Doris、Chiara Ferragni、周揚青、Melody及楊冪等名人喜愛,且這雙鞋荒鬧又大又久,一雙難求。昨天店家通知剛補貨,顏色是最搶手的黑色,絕對好價別錯過囉!
這雙Speed Trainer外觀沒有複雜的設計,僅以品牌名 BALENCIAGA 字樣點綴,極簡的鞋色搭配,非常好搭配。Melody建議搭配9分、7分褲或是裙類,或者也可像楊冪一樣搭配破褲都非常好看。特別要提到的是這雙鞋有MEMORY 記憶系統,使得鞋底極其貼合足弓,重量方面非常輕,僅有240克,穿起來極為舒適。B牌在外觀與內在都下足了功夫,成就了這雙爆紅鞋款。
顏色: 黑配白鞋底
尺寸: 36~41 (無半號)
(照片出處: Chiara Ferragni的IG/ 網路搜尋/ 官網)
speed trainer 在 羅莎莉歐美精品代購&Outlet連線Rosalie Boutique Facebook 的精選貼文
#現貨在台 #巴黎世家
Speed Trainer size 39 $2xxxx
✅Line一對一
https://lin.ee/1KcIC4k3P
✅FB 詢問
m.me/rosalieboutique
❤️現貨相本
https://www.facebook.com/pg/rosalieboutique/photos/?tab=album&album_id=942779119104276
#歐洲代購 #精品 #Fashion #時尚
▶️追蹤羅莎莉IG
https://www.instagram.com/rosalie_boutique520
▶️加入FB粉絲團
https://www.facebook.com/rosalieboutique/
#羅莎莉精品代購
#歐美精品代購
speed trainer 在 Joanna Soh Official Youtube 的最佳貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Are you as sweaty as I am?? Give this video a thumbs up and let me know in the comments below!
________________
Here's another Indoor Walking Workout for you! This time, the exercises will also target your waistline - to tone up and strengthen the CORE. This workout is low impact and beginner friendly. It's great for everyone to do at home, plus it's lots of fun! Simple exercises, yet extremely effective.
Your heart rate will be increased, you'll be burning lots of calories and fat. While filming this workout, I managed to hit 2.9km and also burned 250Cals in just under 30 mins. You'll be burning an average of 200 - 300 calories depending on your speed of walking, workout intensity, fitness level and also body composition.
INTERVAL: 45 secs Work - 15 secs Rest
EXERCISES:
1) Step Back & Twist
2) High Knee Skip
3) Standing Side Crunch
4) Scissor Jacks
5) Double Side Shuffle & Cross Crunch
6) Wide Low Step & Cross
7) Side to Side Arm Reach
8) Side Tap with Overhead Reach
9) Knee Drivers
10) Double Step Forward & Back
11) Heel Taps
12) Skaters
More Indoor Walking Exercises Here:
3KM Fat Burning Indoor Walk: https://youtu.be/vrfpqgev0ZE
10,000 Indoor Step Challenge: https://youtu.be/R3AUw3-jtEo
Indoor Step & Standing Abs: https://youtu.be/GGuNH9cxhwQ
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Fat Burning Walking WAISTLINE Challenge (No Jumping! Beginner Friendly) | Joanna Soh
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Fat Burning Walking WAISTLINE Challenge (No Jumping! Beginner Friendly) | Joanna Soh
speed trainer 在 Joanna Soh Official Youtube 的精選貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Yes, we're walking at home, but this workout is going to get your heart rate up and you'll be burning lots of calories and burn fat!! While filming this workout, I managed to hit 3.9km (2.5miles) and also burned 350Cals in 38 minutes. You'd be burning an average of 300 - 450 calories depending on your speed of walking and also body composition. This workout also low impact and beginner friendly. Perfect for anybody to get started from home!
**Total Calories burned will vary depending on your body composition, workout intensity and also fitness level.
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
Sequence: 45 secs Work - 15 secs Rest
Estimated Calories Burned: 300 - 450Cals
Exercises:
1) March on the Spot
2) Side Step - Shoulder Tap
3) High Knee Cross
4) Heel Tap
5) Wide Step Forward
6) Skater
7) Side Leg Raise
8) Power Walk
9) Leg Curl - High Arm Pulldown
10) Double Side Step - Chest Fly
11) Knee Driver (L)
12) Knee Driver (R)
13) Front Kick
14) Side Tap
15) Double Knee Crunch
16) Step Punch
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
speed trainer 在 BrandonTan91 Youtube 的最佳貼文
Pokemon GO Fest 2020 is almost here with the GO Fest Skill Challenge as the start of all 3 challenges installed for us for the next 3 weeks. This year, its the first time that GO Fest is held at anywhere in the world instead of the usual place in Chicago. With the new Skill Challenge Special Research, its certainly easy to complete at first, till we reach the last stage of the challenge.
Join me as I travel, eat and play Pokémon GO the way a local trainer would in their own country and city. Visiting one country and one city at at time through Pokémon GO.
Subscribe if you would like to watch my Pokémon GO travel adventure as I visit different countries, cities and communities, https://tinyurl.com/y65jruw2
Social:
Instagram: https://www.instagram.com/brandontan91/
TWITTER: https://twitter.com/brandontan91
Vlogging Set-Up:
Camera - Sony RX 100 Mark 7
Mic - Rode VideoMicro
Screen Recorder - iPad Mini 5
Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016
All images and names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.
speed trainer 在 balenciaga speed trainer 開箱 - YouTube 的必吃
balenciaga巴黎世家這個品牌近幾年流行於潮流圈時尚圈為何能受大眾的喜愛呢?下集告訴你這集簡單介紹一下 speed trainer 好看又百搭. ... <看更多>
speed trainer 在 G-Dragon 也愛的襪套球鞋Balenciaga Speed Trainer 釋出全新 ... 的必吃
... 鞋頭位置小而美的品牌logo 點綴更添細膩效果。目前Balenciaga Speed Trainer 全新配色已在 Balenciaga 上架,有興趣的朋友務必加快腳步。 source / highsnobiety. ... <看更多>
speed trainer 在 本店只賣正品公司貨 - Facebook 的必吃
BALENCIAGA Speed Trainer 黑白專櫃售價已到24300元,訂貨還要等個幾個月我們價格低於訂價 有興趣可以私訊唷#巴黎世家#襪套鞋#二代黑底#GD著#高端 本店只賣正品公司 ... ... <看更多>