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Episode #mencaripuspawangi bersama sparing partner @bellaastillah
Kelakar episode hari ni sebab dua2 orang tak pernah makan ikan keli tapi hari ni kena masak ikan keli 😀
Nak tahu selanjutnya korang kena tengok #mencaripuspawangi
Bella masak ikan keli belado sata masak ikan kelu masak asam 😀
疫情之下的我們，正面對許多事情的轉變，
日常生活品質的差異，這些與我們生活息息相關的路程還沒結束，未知的考驗正等著我們。
一路上看到許多暖心的事情，
在這紛亂的時刻裡有許多人伸出友善的手，
給這世界帶來最溫暖的力量，
也盼望這份力量可以影響更多人。
我總是對自己說「做好自己的本分，盡一份心力，從自己開始」。
這次以台灣為舞台，舞動著希望。讓我們的心零距離。
謝謝所有的醫護人員，及對抗疫情守護台灣的所有人，謝謝日本面臨疫情挑戰之際，在彼此需要時，互相幫助。
感謝每個人盡心為這社會努力，
保持著守護彼此的心境，
用正面的態度一起攜手度過。
感謝日本贈送疫苗，各國間互相合作伸出援手，讓人民的健康不分你我。
特別感謝
舞蹈統籌 MoveOn Dance Fusion
編舞老師 7LING aka NIKE CHEN
#台日友好
#Japan
#舞動生命
#積極面對
#kyoko_Inomata
#Tokyo
#Taipei
#台灣加油
#dance
#ShiningLight
During the epidemic, we are now facing the changes, and it also has bad impact on our qualities of our lives.
These difficulties relating to our lives hasn’t been over yet, and the unknown challenges still lie ahead of us.
However, we’ve seen too many heart touching things happening around us.
There are so many people willing to give hands to others in this crazy times.
The kindness was brought to this world by them, and we expect the warmth will be delivered from one to another.
“Play our part. Whoever needs help, be part of it.”
This time, Taiwan, as the center of the world, we get everyone’s hopes up with this song in order to make our hearts closer that they’ve never been.
We are sincerely thankful to all the medical workers and every single person who fights against the COVID-19 and vows to defend our Formosa.
Especially, we appreciate the help from Japan.
Thanks for being a kind and helpful neighbor when we are in need, and we will keep supporting each other as we’ve always done.
Thanks to everyone sparing no effort for this society.
Be the best guardians of each other.
Get through all the tasks with positive attitude.
Thank Japan once again for donating the vaccines, as well for other countries’ cooperation and assistance. We surely make people’s health always come first.
#Taiwan_Japan_Friendship
#Japan
#ShowYourMove
#BePositive
#kyoko_Inomata
#Tokyo
#Taipei
#KeepUpTaiwan
#dance
#ShiningLight
#德國
#關節
人體全身佈滿關節，關節保養無年齡時間限制，提早做好骨骼關節的保健照護‼️補充葡萄糖胺是一個很好的保養方式；葡萄糖胺分為三大形式，其中以「葡萄糖胺硫酸鹽」人體吸收率最好‼️這款德國關節軟骨膠囊還添加「軟骨素」（Chondroitin）可使軟骨細胞保有足夠的水分，以達到緩衝及潤滑的作用👍
【德國Sanct關節軟骨強健膠囊Gelenkfit】
規格：240入
有效期限 : 2022-2023
♦️關於葡萄糖胺
葡萄糖胺可刺激蛋白聚醣（proteoglycan）合成和關節潤滑液的分泌，進而增加骨骼關節液的黏稠與潤滑性，透過關節的代謝正常化，保護骨骼之間不至於因為摩擦而受損。
✅鈣和鎂有助於維持肌肉功能，穩定骨骼。
✅ 維生素B2、菸酸和生物素幫助皮膚與粘膜強健。
✅泛酸有助於維生素D 等物質合成和代謝。
✅葉酸促進細胞分裂的功能。
✅葡萄糖胺和軟骨素是結締組織、軟骨和關節液重要天然成分。
✅維生素C 有助於形成膠原蛋白和維持關節軟骨的功能。
✨膠囊成分（詳見圖片成分）
明膠、硫酸鹽葡糖胺（提取自甲殼類動物）、硫酸軟骨素、碳酸鈣、碳酸鎂、維生素C、硬脂酸鎂脫模劑、菸酸、D-泛酸鈣、維生素B6 鹽酸鹽、維生素B2、維生素B1 硝酸鹽、葉酸、生物素、維生素B12。
✨建議食用方式：每日 3 次，餐後每次 2 粒。
🔹關於德國百年品牌Sanct Bernhard
自 1903 年以來，Sanct Bernhard 這個名字就代表著我們自己生產的高品質、有效的 自然療法、營養補充劑和個人護理產品 。我們長期的經驗、合格的員工、最先進的生產流程和細緻的控制確保我們所有的產品都符合最高標準。
⚠️服用保鉀利尿劑(potassium-sparing diuretics)者請謹慎使用。
⚠️葡萄糖胺雖然有潤滑關節與減輕關節疼痛的功效，但並不適用於所有關節疼痛疾病（如：類風濕性關節炎、痛風及感染等），如果關節因不明原因疼痛1週以上，請先找醫師診斷；確認原因後可諮詢醫生使用相關保養產品。
#德國
LIVE: Elyn Pow #YouHaveToGetToKnowMyNextGuest
Thanks Elyn Pow for sparing some time to talk about your Rawsome #PayItForward initiative and more!
Find out more over their Instagram : @itsrawsome
#Repost @itsrawsome
・・・
Almost 1 year of covid, and we were just thinking about ourselves. Whining about business, work, life, and stress - basically about everything. We totally forgot about the frontliners who have been working for 365 days nonstop almost, burning themselves down. Yesterday, I received a text at 6am from my close friend, asking me if we can help.
Last year in March we did a #PayItForwardWithRawsome, sending food to the frontliners and from there we managed to get our community to help and we even went to feed the urban poor for 6 months or maybe more together with @dapurjalanankl . And that was a year ago and it just seems like yesterday. In this battle of fighting hard times, I asked myself, what is my battle compared to theirs?
Because of Covid, we pivoted and diversified to #FrozenReadyToEat, and if it is not because of MCO, we wouldn’t have done this. Last year we contributed packed food and it wasn’t that ideal because it was perishable and cant be kept long and if it is left unattended it’s not fresh and might cause food poisoning and many, many more issues. So we learnt.
Here we are, again asking help from the community, this time we are sending frozen ready to eat to them because they have no time to cook, it can be kept in the freezer for a long period of time, convenient, just heating up, it is wholesome food and it’s affordable to contribute, RM6 per box. We are truly grateful, as I am writing we have collected 700 boxes on top of my own 500 boxes in less than 24 hours. I have nothing to say but thank you to all of you out there who are so kind, generous and big at heart. Just one IG story and we have managed to collect 1200 boxes and the numbers are still coming in.
Today I have started this initiative by sending 500 boxes in the morning and the doctors helped us distributed to 6 bases in Hospital Sg Buloh for the covid team. For those who think otherwise: Yes - if you think we are bringing in sales for ourselves, Yes - if you think it is a marketing scheme, Yes - if you think it’s a publicity stunt and Yes - we do make a little profit to cover our own team as we’re trying to survive. But for whatever the reason we have been constant. ?
❤️
Thanks for watching and please do not forget to subscribe!
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joelebosi.wix.com/bedifulstory
Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
Instagram
https://www.instagram.com/daphneiking/
Facebook
https://www.facebook.com/daphneiking/
Twitter
https://twitter.com/DaphCLPT
If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory
I speak to Puan Orni Othman, Spa Director for Tanamera Wellness Centre to share why the Confinement Period is SOOOO important. I really regret not doing the full confinement for the last 3 pregnancies!!!
Here are the links for :
1.Tanamera Wellness Centre: https://www.instagram.com/tanamera_wellness_centre/
2. Tanamera Official Website:
https://tanamera.com.my/
Thank you Orni for sparing time with us today. Have a safe flight to Langkawi to visit your branch there.
IMPORTANT : ALL MUSIC/LYRICS AFFILIATED WITH EINSTEIN HAS NEVER AND IS NOT RELATED TO ANYONE DEAD OR ALIVE. EVERYTHING IS PURELY FICTIONAL
A Tribute to the late Jarad Anthony Higgins (Juice Wrld)
If you're all wondering about the autotune, we're just trying our best to make this song Juice Wrld-esque, if you know what I mean ?
Music/Lyrics not associated with anything/anyone. Purely fictional.
Thank you sparing some time to listen ❤️
Find us on Instagram :
@einsteinmajanil
@fevbaldry
Produced by :
Yusei (https://www.youtube.com/channel/UC2UL6SD7NG6fnvDXB36r7Nw)
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