3 X 70 Floors
+
9:25 min - 1500 times of rope skipping 〰️ ✅
*Here is a 30s Timelapse
I want to do a 30s speed skipping and 3 min speed skipping. Need to learn how to do alternate skip and I am getting a stainless steel cable rope to do it.
Looking forward...
#Skipping #JumpRope #RopeSkipping
同時也有8部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,...
skip rope 在 Facebook 的最佳解答
For the first time in forever.
#ThankYouLord
skip rope 在 Yin Sinn Facebook 的最佳貼文
It's Monday! Set your intentions & motivations right at the start of the week.
Be ready to hit in some serious training and crush some goals! 💪🏻
Wearing the new series from @underarmoursoutheastasia for my training, loving the UA HeatGear Armour No-Slip Waistband that keeps legging in place throughout my whole training. The Mid-Crossback Sports bra provides me a strong support as well, keeping me fully focused on my training (especially hopping movements in HiiT & Skip Rope!)
Ladies, check it out now while it's still available! 🙌🏻🙌🏻
#UnderArmourMY #UnderArmoutSoutheastasia #UASportsbra #underarmourwomen #fitnesswomen #HOVRApex2
skip rope 在 DJ Macky Suson Youtube 的最佳貼文
skip rope 在 SpiderGaming Youtube 的精選貼文
[BREAKING] Chris Broussard "furious" FBI: rope had been in Talladega garage since Oct | Undisputed
LATEST NBA & NFL content: https://bit.ly/2MLtXTc
#undisputed #skipbayless #shannonsharpe #skipandshannon #shannon #skip
skip rope 在 Clarence Wong Sin You Youtube 的最佳解答
100下38.7秒我的记录
跳绳15,000下!
你们也可以的!
你们向我挑战什么呢??
留言吧!
【我的Instagram】
@clarencewongsinyou
https://www.instagram.com/clarencewongsinyou/
?商業合作: wongsinyou96@hotmail.com
skip rope 在 Skipping rope - Wikipedia 的相關結果
For solo jumping, the participant jumps and swings the rope under their feet. The timing of the swing is matched to the jump. This allows them to jump the rope ... ... <看更多>
skip rope 在 How to Jump Rope: The Complete Beginner's Guide | Crossrope 的相關結果
Jumping rope is one of the most effective exercises for burning calories, building endurance & strength in as little as 20 minutes. You don't ... ... <看更多>
skip rope 在 JUMP ROPE在劍橋英語詞典中的解釋及翻譯 的相關結果
jump rope的意思、解釋及翻譯:1. a rope that is used for jumping over as an exercise or game: 2. to jump lightly over a rope…。了解更多。 ... <看更多>