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I love this shot, I have shot several at the similar angle, but indeed this shot is the best moment of composition and woman sight, unfortunately that photo was blurred 🤷🏻♂️
Btw. Night street photography looks famous on my IG, cloud I focus on night street photography as a project?
Camera #LeicaM240
A model under the classic composition
The first roll shot by my new cheap point and shoot camera
Film Camera #KonicaBigMinia4 with #fujicolorc200
Developed by @timeflyslowithfilm
Kuromitu generally comes soon under any circumstances. He can't do it at this time. His reaction to the playing which I dash a toy to the floor is different from always. I want to see the composition - a low-angle shot - of an adorable black cat. He stays there, but his eyes, face, and tail are responding. Lovely gestures are unlimited, looking at the moment.
何時でもすぐ飛んで来る黒猫ちゃんも、こんな遊び方ではうんともすんとも言いません。玩具を上下にバシッバシッと叩きつけるように振るなんて、普段と全然違います。いや、実は、くろみつ君の可愛いアオリ構図見たさにやっています（笑）体は床にぴったりと固定、目線や顔、尻尾などは反応しているので、愛くるしい仕草見放題になっています。
Morning Fat Burning AB & UPPERBODY Gym Routine (Treadmill Interval Run) | Joanna Soh
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
More of my gym routine here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiZQl50HDKf0Bhj8FhKl7W_
Workout for Abs & Core: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
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Finally my first ever workout vlog with my Sony RX100. This is what I do in the gym when I work on my Abs & Upperbody. It's not just about doing crunches, but rather, to incorporate core workout together with upperbody exercises.
I like to alternate the supersets with 3 minutes of sprinting on the treadmill. That helps to keep my heart rate up and to continue to burn fat.
Aim to do 15 - 20 reps for each exercise, and rest no longer than 1 minute in between exercises.. So it's HIGH REPS, SHORT REST TIME, for maximum fat burn!
I typically burn up to 450Cals per 45 minutes of workout. For some people they can burn up to 650Cals depending on your body composition and activity level. Try this routine when you hit the gym next.
What more workout vlogs? Let me know in the comments below. =)
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#VlogwithSony #SonyShootingGrip
Shot with Sony RX100V
Accessories used:
- Grip VCT-SGR1
- Light HVL-LEIR1
- Manfrotto Bar
- SF-G64T SD Card
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
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Morning Fat Burning AB & UPPERBODY Gym Routine (Treadmill Interval Run) | Joanna Soh
每個人心中都有一個「那裡」， 也許是藏身之處、避風港，或其實就只是一個地方。透過什麼途徑到達並不重要，我們只在乎從哪裡來？往哪邊去？ 然後曾經到過終點的我們就可以很從容自若的跟彼此說：「那裡見。」
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Lyrics & Composition | Leerix, Major7
Arrangement | CJ
Recording | CJ, Major7
Mixing & mastering | CJ
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導演 Director | 劉立 Leo Liu
攝影 Director Of Photography | 林宗廷 ZT-Lin
攝影助理 Assistant Camera | 劉光晏 Kuang-Yen Liu
燈光 Gaffer | 楊奇澔 HaoHao Yang
製片 Producer | 吳冠德 Brandon Wu
製片助理 Production Assistant | 陳翔智 Shawn-CHIH CHEN
剪接 Editor | 劉立 Leo Liu
調光 Colorist | 林宗廷 ZT-Lin
平面設計 Graphic Design | CJ
演員_
吳佩庭 (B-shot Lin)
法人們_
Natasha Chen，張之瀚，蘇森弘，鄧詠涵，羅聖鈞，吳旻珊，張雅涵，凡糖，Lin lin
榕幫 https://www.instagram.com/banyangang/
Leerix https://www.instagram.com/lee.rix/
Major7 https://www.instagram.com/major7234/
CJ https://www.instagram.com/byg_cj/
林宗廷 ZT-Lin https://www.instagram.com/zt__lin/
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2019 Banyan Gang Production
This tutorial I am showing you how to install and use the Composition Guide effect, that I made for Final Cut Pro X. These guides is to help you to reframe your shot compositions better, especially nowadays with editing 4k footage on a 1080p timeline.
To get this Composition effect follow this link below:
http://www.chungdha.nl/?p=4541
For more Final Cut Pro tutorial or tips follow this link:
https://www.youtube.com/playlist?list=PLAdjMWVKvc3CWa14Vxrmj3VLCGLA0W0FH
Edited with Adobe Premiere Pro - http://goo.gl/k2EagF
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? Website: http://www.chungdha.com
? Instagram: @chungdha
? Twitter https://twitter.com/chungdha
Business Inquiries, Sponsors & Collaboration email contact@chungdha.com
Chung Dha © 2016 Rotterdam, The Netherlands (Nederland)
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