Search
Day 1 of #training for my #goal : Pressing into #handstand by the end of the year....impossible...?
I wonder how long will it take...?
#marshayuan #marshayuanyoga #handstandnation #selfpractice #handstandpractice #inversion #handstandaddict #handstandcrazy #hardwork #parcticemakesperfect #practicepracticepractice #dontgiveup #tryhard #settinggoals #handstandgoal #doit #pressintohandstand #pressup #strong #strongwoman #strengthandflexibility #drillit #handstanddrills #pureyoga #practicealone
I love planning and being organised. I have been using my paper diary to plan the week and ticking things off my planned activities are so satisfying. This is how I do it
1. Set a goal and break it down
2. Put all the little steps that I need to do in my diary with ◻️ (plan around things like work / family )
3. ✔️ off if I completed on the day I set
4. ➡️ if I didn’t completed and wrote down why then set another date
I do plan for teaching work / family days out / Emilia’s activities / meal for the week / blog and many more . Do I over plan things I probably do haha
Whatever you have plan this week , I hope you have a lovely week
我喜歡計劃和做準備
用日記寫下要做的事情
✔️完成的事感覺特別好
我是這樣做的
1. 訂下計劃和把它分成要做的事
2. 把要做的事寫在日記◻️
3.✔️完成的事
4. ➡️沒有完成的，寫下為什麼然後再訂一個日子
我計劃的事包括工作，家庭日活動，伊麗的活動，家庭餐單，博客更新
我太喜歡計劃吧🤣
你這星期有計劃嗎？
希望大家有個快樂的一週
#hkmom #twig #香港 #英國 #mummyblogger #hkblogger #organisation #settinggoals
sped up video
Eka Pada Kundinyasana 2
⭐Practicing new transitions because practice makes improvement 😃👍
#settinggoals #yoga
