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2021-07-22 12:13:25 有 60 人按讚

Dalam beberapa bulan anda boleh mencapai 1000KM? Sebagai pelari, biasanya akan ambil 5 hingga 6 bulan tapi cepat finish cepat dapat medal dan tshirt. Tapi tempoh larian untuk Event ni adalah setahun! Jadi tak kira anda seorang pelari yang baru ataupun pelari yang mahir boleh sertai dan cabarkan diri ja!! Kerana Event seperti ini akan memberi semangat untuk kita kumpulkan miles dan berdisiplin. Bagi yang nak kurus badan ke menjaga kesihatan sangat bagus. Untak stamina dan kecergasan diri. Klik Link :—

https://www.jomrun.com/event/Ultron-Merdeka-1000KM-Virtual-Ultra-Marathon

@jomrun.official #jomrun #asicsmalaysia #garminmalaysia #hammernutritionmy #vx4powernecklace #purewinners #pusatcemerlangolahragatd🇲🇾 #iloverunning #marathon #runalone #staysafe #stayhealthy #lindungidirilindungisemua #kitajagakita #stopcovid19 #roadto1000km

Tags: roadto1000km jomrun asicsmalaysia garminmalaysia hammernutritionmy vx4powernecklace purewinners pusatcemerlangolahragatd iloverunning marathon runalone staysafe stayhealthy lindungidirilindungisemua kitajagakita stopcovid19

Muhaizar Mohamad

About author

Originated from Gurun, Kedah, Muhaizar Mohamad has been active in long distance running since 2003. Under the Pusat Cemerlang Olahraga Tentera Darat, he trained day in day out while also juggling with his profession as a military. Muhaizar then put his training on hold in 2005 as he was recruited to be part of 21 Grup Gerak Khas, Malaysia’s own special task force under the military. Only in 2011 he returned for training after being called to enter the Persatuan Sukan Lasak ATM. Hungry for achievements in long distance running, he won multiple events since then and finally made his marathon debut in 2013 at Penang Bridge International Marathon with the time of 2:49:36. Moving forward, he continuously shaved his personal best(PB) in marathon to be the athlete he is today, a SEA Games bronze medalist with the time of 2:31:52. As always, being a SEA Games medallist is not something that he is content with. He now strives to push his strides one step at a time, further than ever.

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