1 out of 100,000 other #homeworkout videos you see online these days. And since it’s Labour Day weekend...
All it takes is 20 secs workout 10 secs rest for 4 mins a set, and you can start off with 3 sets! High rep high intensity workout to push your limits, so you’ll burn most calories in the shortest time, and even after you end your workout!
Fast, effective, and fun! Just follow the music, and enjoy the ride. Welcome to #Tabata! 🤸♀️🏃🏋️ #HIIT #highintensityintervaltraining #pumasg #afbtsg #pleasetrythisathome #stayhome #stayfit #StayHomeforSG #SGunited #ImStayingHome @puma @afbtsg @gordantay @ang.wins0n
