Have you stretched today??
Start the week off right by moving your body in some way to get the blood flowing and endorphins going. For those of you experiencing PMS or on your period like me right now, it’s especially important to do something, anything, even if it’s just some light stretching. Helps to relieve cramps and backaches and is a great mood booster when you feeling in a funk. If you’re anything like me, it can be extremely tough to get going and to block out allllll those excuses blah blah blah but trust me, it’ll be worth it. Stop thinking about why you can’t or won’t, throw on a pair of tights, pull out that mat and just get to it. 💪🏼 You’ll thank yourself afterwards I promise. 💙
Loving my new leopard print may from @everydaybyp #aerinxeverydaybyp 🐆 I take it everywhere with me 😘
#lookgoodlivewell #yogaforcramps #pms #periodpain #stretching #morningyoga #morningstretch #fitmom #fitmotivation #fitmommy #yogamama #menstrualphase #menstrualphaseworkout #cyclemapping
同時也有2部Youtube影片,追蹤數超過740的網紅Sherry Go Sharing,也在其Youtube影片中提到,More details can read on https://m.facebook.com/story.php?story_fbid=10158781533738557&id=195324783556 can easily purchase online at https://shp.ee...
periodpain 在 Pinkpinkyanyoga Facebook 的最讚貼文
平時成日教瑜伽又做運動,有時都會肌肉酸痛或遇著經痛!
我都會食粒止痛藥去抒緩痛楚先可以繼續做運動/教瑜伽!
Maxigesic®雙效止痛退燒藥係目前全港唯一雙重成分嘅止痛退燒藥,分別係佢止痛藥效比撲熱息痛增強約78%,可以有效止痛所需時間快大約30%!
佢可以一次過K.O 頭痛、喉嚨痛、肌肉痠痛、經痛呢啲問題!
效用多而且安全,拍得住其他撲熱息痛類止痛藥,所以可以放心食用!
一盒有16粒,成人每6小時服用一次,每次食用1-2粒,(18 歲以上人士適用)
#Maxigesic #雙重止痛藥效 #PainFree #periodpain #LiveFree #DualActions
#sohappy◽️ #hkfitnessblogger #fitnessblogger #aerialhooplover #aerialyogainstructor #aerialist #hkaerialist #hkyogainstructor #hkkol #hkmamablogger #hkinfluencer #iginfluencer
periodpain 在 Facebook 的精選貼文
Mommy's are superwomen..we all know that! They put everything and everyone in the family first before themselves. Being a VIP means you need to take care of yourself first. Come and have a listen how the Aulora pants have helped and assisted Nadeera Rawas as a first time mom! :)
.
The Aulora Pants helped with :
#carpeltunnel pain
#weightloss
#EnergyBoost
#menstruation
#periodpain
periodpain 在 Sherry Go Sharing Youtube 的精選貼文
More details can read on https://m.facebook.com/story.php?story_fbid=10158781533738557&id=195324783556
can easily purchase online at https://shp.ee/vwird8z
6 packet x 150ml.
You may seek advice from your doctor before purchase.
Follow me on Instagram.com/sherrygo
#selfcare #beingawoman #periodpain #menstrualperiod #asianmom #Malaysian #sherrygosharing #irregularperiod
periodpain 在 SiS ViRAL Youtube 的最佳貼文
“REBUS BAHAN DARI BELAKANG RUMAH & DALAM DAPUR Jerr”
Untuk sapa? ??
• 5 Minit
• 2x Seminggu
• Wanita Berkahwin / Bujang
Helps for:
• PeriodPain
• During Confinement/ afterKeguguran
• BadanPonat jerr
• Awet Muda cara Kampung
Bahan2 ?
• Manjakani
• Daun Pandan
• Daun Inai
• WolfBerry
• Halba
• chiaSeed
• Kurma
• Kulit Kayu Manis
• Bunga cengkih
Tips CaraTradiaional by #SiSviral ™️
periodpain 在 Menstrual Pain? How to Manage Period Pain? - YouTube 的必吃
Oh, it's that time of the month again! Period pain can drag you down. Hansama sheds some light on various measures one can adopt to manage ... ... <看更多>