#Hi家教時事英語筆記
近期台灣的疫情升溫,這幾天有個名詞大家一定不陌生,就是「校正回歸」啦!今天跟著編編學習幾個簡單生字哦~
#校正回歸 backlog
#確診病例 confirmed case
#疫情爆發 outbreak
#潛伏期 incubation period
#死亡人數 death toll
#校正回歸 backlog
英文是backlog,log在英文中有紀錄之意,而船長的航海紀錄本寫的就叫log。登入網站的動作為log in,所以backlog就是代表後來才登錄的資料,我們就稱為「校正回歸」哦。
Did you hear the news, The CECC announced that new cases and the backlog of 400 cases added to previous days.
你有聽說那個新聞嗎?疫情指揮中心剛宣佈了新確診數以及有400個個案被加入前幾天的確診數據。
#確診病例 confirmed case
All of the household and healthcare worker contacts of the confirmed case have been traced.
目前已對曾接觸過確診病例的所有家人和醫護人員進行了追蹤
#疫情爆發 outbreak
這裡有一個單字要特別注意,那就是和outbreak很像的 breakout ,代表「突破、越獄」的意思。是完全不同的意思哦,千萬不要搞混這兩種用法。
The covid-19 outbreak in whole world is unprecedented.
此次新冠肺炎病毒在全世界爆發是前所未有的。
#潛伏期 incubation period
Have you ever traveled to or lived in a foreign country during the incubation period?
潛伏期內,你是否曾在國外旅遊或居住?
#死亡人數 death toll
Toll常用在當「過路費」的意思,但美式英文裡toll還有一個重要的意思,高強度的受苦折磨、傷害 a high degree of suffering or damage,這樣就能理解為什麼會翻成死亡人數囉。
The situation was growing increasingly complex and the death toll was rising daily.
情況越來越複雜,死亡人數每天都在上升。
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同時也有2部Youtube影片,追蹤數超過57的網紅琴心芳療Tequila心靈芳療師,也在其Youtube影片中提到,延伸閱讀 [ 芳療 ] 防疫時期精油推薦,正確使用複方精油來幫助自己度過這段防疫時期吧!100ML防疫守護複方精油噴霧特價中,請點進文章 https://tequila1990.com/recommended-essential-oils-during-the-epidemic-prevention...
period用法 在 CheckCheckCin Facebook 的精選貼文
【選對食用油】身體運作需要適量油脂
⭐要懂得分辨好油壞油
⭐按烹調方式選擇用哪種油
#星期四食材
認識健康油脂食物
有些女生為了減肥,視油脂為大敵,自煮時不添加油份,外出進食亦「走油」,以為這種飲食方法很健康,但久久未能成孕,最後發現原來因為飲食中缺少了油脂!膽固醇是合成多種荷爾蒙的重要原料,如果油脂攝取不足容易影響荷爾蒙分泌,造成不孕,所以不應盲目「走油」,宜認識哪些為健康油脂適量攝取,哪些壞油應該避免食用,市面上見到的油脂各有優缺點,最好是在家中常備2至3種油脂,每星期輪流使用或按烹調方式選擇。
飽和脂肪酸:室溫時呈白色固體狀態,常見於豬油、牛油、動物性脂肪、芝士、忌廉、椰子油、棕櫚油等。
優點:化學性質穩定,不易氧化變質。
缺點:過量進食較容易患上血管硬化、中風、心臟病等疾病風險。
適合用法:高溫且長時間烹煮的菜式
單元不飽和脂肪:室溫時呈液體狀態,常見於橄欖油、苦茶油、花生油、堅果、牛油果。
優點:含有Omega-9,有助提高好膽固醇及降低壞膽固醇。
缺點:化學性質不穩定,容易受高溫影響產生氧化。
適合用法:涼拌、低溫快炒
多元不飽和脂肪:室溫時呈液體狀態,常見於粟米油、芝麻油、葵花油、亞麻籽油、菜籽油、大豆油、核桃油、三文魚、沙甸魚等。
優點:含有人體無法自製的Omega-3及Omega-6,同時提高好膽固醇及降低壞膽固醇。
缺點:化學性質不穩定,容易受高溫影響產生氧化。
適合用法:一般煎炒菜式
反式脂肪:植物油經過氫化程序會轉化成反式脂肪,常見於人造牛油、起酥油(Shortening)。
優點:沒有
缺點:令血液中的壞膽固醇上升,同時降低好膽固醇,過量進食有增加患上血管硬化、中風、心臟病等疾病風險。
常見含反式脂肪食物:蛋撻、曲奇餅、酥皮食物、蛋糕、餅乾、椰絲奶油包、炸薯條、炸雞、菠蘿油、油炸鬼、奶精
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Get to know healthy high-fat foods
Some women view fats as their archnemesis when they wish to shed some pounds. They would either avoid using oil in their cooking or request restaurants to remove additional fats when ordering take-outs. They thought this is a healthy dietary practice, but the lack of fats in the body is one of the main reasons they cannot get pregnant!
In fact, cholesterol is the precursor of many hormones. The lack of fats in the body would affect the secretion of hormones, leading to infertility. We should learn more about healthy fats, consume them in an appropriate quantity, and avoid fats that are bad for us. There are many types of fats and oils in the market, and each of them has their own pros and cons. It is best to prepare 2 to 3 different types of oils and use them interchangeably in cooking from time to time.
Saturated fatty acids: in white solid state at room temperature; can be found in lard, butter, animal fats, cheese, cream, coconut oil, and palm oil
Pros: chemically stable, not easily oxidized
Cons: excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Proper way of use: dishes to be cooked at high temperature and for a long period
Monounsaturated fatty acids: liquid at room temperature; often seen in olive oil, camellia seed oil, peanut oil, nuts, and avocado
Pros: contains Omega-9; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: cold dishes, and can be used for frying at low temperature
Polyunsaturated fatty acids: liquid at room temperature, commonly found in corn oil, sesame oil, sunflower oil, linseed oil, rapeseed oil, soybean oil, walnut oil, salmon, and sardine
Pros: contains Omega-3 and Omega-6, which humans could not produce; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: normal pan-fried dishes
Trans-fatty acids: vegetable oils that have gone through hydrogenation; often seen in margarine and shortening
Pros: none
Cons: increase the bad cholesterol and reduce the good cholesterol in the blood; excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Common foods that contain trans-fatty acids: Egg tart, cookies, puff pastries, cakes, biscuits, coconut cream bun, fried chicken, pineapple bun, Chinese fried dough and creamer
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
period用法 在 CheckCheckCin Facebook 的最佳貼文
【舌尖上的旅行】法國菜頭盤不能少的蝸牛
⭐配杯白酒幻想自己置身巴黎街頭
⭐紅酒燉牛肉油封鴨可麗露要等我啊
#星期四食材
田螺清熱祛水腫
人生第一次聽到法國菜會吃蝸牛感到很震驚,因為小時候認知的蝸牛就是下雨天在地上緩緩爬行的那種,但如果叫它做田螺呢?辣炒田螺嘛,大家都不感到陌生,其實蝸牛就是螺的一種,受法國人青睞的蝸牛,都是專門養殖來食用的品種,千萬不要隨便在野外捕捉蝸牛烹煮食用。從中醫角度來看,田螺性寒,有清熱解暑、明目、利水止渴的功效,中式食法多配以薑、蔥、蒜、辣椒等屬性溫熱的配料同煮,以平衡螺肉的寒性。而法式煮法配上簡單的香草牛油,經高溫一焗,牛油香滲入田螺之中,閉上眼睛品嚐,暫時幻想自己正在法國旅行吧!
田螺 — 性寒,有清熱解暑、明目、利水止渴的作用,適合水腫、小便不通、痔瘡便血、風熱目赤腫痛者食用。由於性寒,脾虛便溏、胃寒疼痛、風寒感冒、月經期間、寒性痛經者不宜食用。
法式焗田螺
材料:新鮮田螺或罐頭田螺肉、無鹽牛油60克、巴馬臣芝士碎60克、蒜頭(磨蓉)4瓣、番茜葉(Parsley)(切碎)一把
做法:
1. 將無鹽牛油、巴馬臣芝士碎、蒜蓉、番茜碎搓勻成香草牛油。
2. 將適量香草牛油釀入田螺殼內,如沒有田螺殼,香草牛油鋪在田螺肉上。
3. 放入已預熱至攝氏180度的焗爐,焗約15分鐘即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
River snail can clear heat and relieve water retention
When we first learned snails (escargot) are served in French cuisine, we must have been a bit shocked. Since we were young, the snails we knew are the ones crawling on the ground on rainy days. So why are they called river snails?
We should be quite familiar with river snail stir-fried with chili. Actually, the typical snail is a type of shelled gastropod, whereas the escargot is specifically cultivated for French cuisine. Please note that it is unsafe to consume snails from the wild. From the perspective of Chinese Medicine, river snail is cold in nature, can clear heat, brighten one’s vision, quench one’s thirst and has diuretic properties.
In Chinese cooking, river snails are often cooked with ingredients that are warm in nature, such as ginger, onion, garlic and chili, to balance out its coldness. As for French cuisine, chefs would normally prepare escargot with simple vanilla butter. Once baked at a high temperature, the fragrance of the butter would seep into the flesh. Try to close your eyes and enjoy the taste, imagine yourself travelling in France!
River snail – cold in nature, can clear heart, brighten one’s vision, quench one’s thirst and has diuretic properties, is suitable for individuals with symptoms such as water retention, urination, bleeding hemorrhoids, and swelling and pain of the eyes. Since it is cold in nature, it is not suitable for individuals with a weak spleen and loose stools, a cold stomach and those experiencing frequent stomachache; also not suitable for those who with a cold flu, going through period as well as cold-related menstrual pain.
Escargot Bourguignonne
Ingredients: 200g fresh escargots or 1 canned escargot, 60g butter, 60 parmesan cheese, 4 cloves of pounded garlic, parsley
Preparation:
1. Preheat oven to 180 Celsius degree
2. Mix butter, parmesan cheese, garlic and parsley into herb butter.
3. Put the herb butter in the escargot shells, or just directly on escagots.
4. Bake for 15 minutes.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #水腫 #感冒 #經期
period用法 在 琴心芳療Tequila心靈芳療師 Youtube 的精選貼文
延伸閱讀
[ 芳療 ] 防疫時期精油推薦,正確使用複方精油來幫助自己度過這段防疫時期吧!100ML防疫守護複方精油噴霧特價中,請點進文章
https://tequila1990.com/recommended-essential-oils-during-the-epidemic-prevention-period/
[ 芳療 ] 居家空間適用精油及擴香方法(複方精油)
https://tequila1990.com/essential-oils-and-fragrance-diffusion-methods/
[ 芳療 ] WFH精油用法,善用精油特性讓工作與生活時間更明確,減少大腦疲勞
https://tequila1990.com/work-for-home-with-essential-oils/
你好,我是Tequila,一位從體制內學校教師轉換為心靈芳療師的出走者。
因為親身體驗壓力對於身心的傷害,所以很能理解身心失衡的痛苦。
致力於協助身心疲憊的人達到深度放鬆、好睡、平衡、卓越、平靜。
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琴心芳療
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⭐️Tequila粉絲專頁
琴心芳療-Tequila心靈芳療師
https://www.facebook.com/TequilaAromaTherapy
period用法 在 cheerS beauty Youtube 的精選貼文
今次推薦呢支精華液,因為真係覺得佢可以解決好多皮膚問題,特別係捱完夜或者經期嚟嘅時候,皮膚特別唔穩定,用完真係減少左生粉刺同暗瘡嘅問題,所以今次特登拍呢條片同大家分享咁好用嘅精華液,推薦一D急救用法俾大家!
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Product information:
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✔常見問題△FAQ
⌲我的膚質/My skin type
敏感肌/春夏是混合性/秋冬是混合偏乾肌
Sensitive skin/ Combo skin in spring summer/ Combo dry in Fall Winter
⌲身高/Height 169cm
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period用法 在 Period到底有幾個意思?Meanings of Period【一字 ... - YouTube 的必吃
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