關於 pain relief rub ，我們在網路上蒐集到這些相關的討論、資訊與評價

CARA MUDAH TENANGKAN BAYI YANG MENANGIS DGN REFLEKSOLOGI

Bayi menangis biasanya kerana ada sesuatu yang tak sedap di badan mereka. Kenali 7 titik refleksologi bayi yang boleh meredakan jenis-jenis sakit tertentu.

Kalau anda nak tahu, urat saraf di badan dan organ kita semua bersambung dengan tapak kaki manusia. Jadi dengan urutan tertentu di tapak kaki bayi boleh bantu beri kelegaan pada bayi anda.

Kami syorkan mengosok bayi dengan sapuan minyak khas untuk bayi dan gosok selepas mandi. Kerana selepas mandi biasanya aliran darah sedang tenang dan sesuai untuk urutan.

Setiap satu titik mewakili jenis kesakitan tertentu. Penerangan ada di setiap gambar. Klik untuk baca.

Semoga bermanfaat.

Sumber: ByRara - Kids & Baby
EASY WAY TO CALM A CRYING BABY WITH REFLEXOLOGY

Babies cry usually because there's something bad in their body. Recognize the 7 points of baby reflexology that can ease certain types of pain.

If you want to know, the nerve veins in our body and organs are all connected to human feet. So with a certain massage on baby's feet can help give relief to your baby.

We recommend rubbing a baby with a special oil sweep for a baby and rub after shower. Because after shower, the blood flow is calm and suitable for massage.

Each point represents a certain type of pain. The explanation is in every picture. Click to read.

Hopefully it will be useful.

Source: ByRara - Kids & BabyTranslated

Before when I used to do side plank , I would most certainly not be smiling like this and I’d have a very weird painful face from all the muscle aching 😂😂!!!
Heres a little tip from me on how I overcome muscle pain or soreness before and after a workout!! 😁💪
I apply Tiger Balm Muscle Rub (Red) which helps soothe my muscle aches from the previous workout💪.
Then.... after I finish my workout routine, I just rub on Tiger Balm Muscle Gel (Blue) to help relief and recover my muscle ache.✌ The duo package works wonders and I am sooo glad to have them with me so I can keep smiling when I work out and not be in pain 😂😂 Why dont you Join me now in the #MyActiveSelfie contest! Just follow these instructions!! 🏆 Visit Tiger Balm Malaysia on Facebook 🏆 Post your #MyActiveSelfie directly onto their Facebook page + caption with what motivates you to be active.
🏆 Double your chances of winning by sharing your entry + caption via Instagram using the hashtag #MyActiveSelfie
The most creative + authentic 10 Instagram + 10 Facebook entries with a Decathlon Malaysia voucher valued at RM1,000 each!

HURRY! Comp ends: April 30, 2018 T&C’s: http://goo.gl/RyYEzH

?SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com
?LEARN MY SONGS ▸ https://tinyurl.com/RayMak-flowkey
?Listen on Spotify ▸ https://sptfy.com/raymak
?Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526
?Full Song List ▸ http://www.redefiningpiano.com

Talk to me :
? Instagram ▸ http://instagram.com/makhonkit
? Facebook ▸ http://facebook.com/raymakpiano
? Twitter ▸ http://twitter.com/makhonkit

Thank you SO Stretch for helping me with my decade old problem. Thank you Muhammad Zaki and friends, my SO Stretch Physiotherapists.

Until today I'm still a little shocked. The shoulder pain that I have been having for over a decade has subsided to a point that I have stopped realizing that there is pain anymore. Of course, not a 100% yet, I only went once at the time I'm writing this.

I used to teach and practice Taekwondo when I was younger. During competitions, kicks to the head is double the points of kicks to the body. The constant blow to my head over time has caused a small part of my cervical to moved a little causing a nerve pinch on the nerve that goes from my left shoulder all the way to ring finger (4th finger) and the pain resonates around my entire left shoulder blade. This has also caused frequent severe migraines on the left side of my head. I've undergone many different treatments from east to west but nothing has given much relief. Normal physio, tit tar, acupuncture, qigong, tuina, paida, heat therapy, even special prayers, you name it.

Everyone who knows me knows that I always lean a little to my left side due to the pain. They also know I always have migraine on my left side of head. And I constantly rub my back against any edge of the walls I can find anywhere, like an animal cleaning its fur.

Yesterday, I went to So Stretch and Zaki, one of their physiotherapist assisted me. Together with the help of his teammates, we did a lot of pretty intense assisted stretches which I can never perform on my own. Some of them were quite difficult because my shoulder has been as stiff as rock for over a decade. After the session, I felt pretty sore on the shoulder area but the past pulling sensation were reduced. But, today for an entire day, I couldn't help it but to realize that a bulk of the pain is not present anymore. There is still a mild pain deep within my shoulder when I lift my shoulder toward my ear. Looking forward for my next few stretching sessions, but here is my simple thank you letter for now.

Update : Pain is mostly gone now. Just a little muscle spasm left from time to time.

In case you have a pain like mine, try them :

Suite 14.8 Level 14 Menara IMC,
No.8 Jalan Sultan Ismail
Kuala Lumpur,
Malaysia

03-2022 4818

SO Stretch CG バランス
https://www.youtube.com/channel/UCUe4Kq4DpfYIuSbcWyZ4jbg